Harmonizing the World – One Community at a Time.

Category: Self-Care

Did you know …

That you have to put your Harmonizer in the ring from time to time to recharge it? When Slim Spurling was still on this plane it was not required, however, times have changed. A few years after he transitioned I received a message from him. He said, that there is so much more debris in the atmosphere and with the increased electrification on the planet we need to put our Harmonizer in the Light-Life Tensor Ring that comes with it. It is for recharging the Harmonizer as well as for closing its field down to the size of the ring.

Personal Harmonizer placed in the ring for recharging

Also, to protect yourself from all kinds of viruses and bacteria put an antiviral or antibacterial substance on a small piece of tissue and place in your Personal Harmonizer. Or put it in your Environmental Harmonizer and carry it with you wherever you go. Be creative! We have different ways to protect ourselves and should always remember to keep your vibration high. Stay in the spirit of love and acceptance, not fear and judgment.

Cotton ball with an anti-bacterial oil inside the Personal Harmonizer

Anchoring – Tip of the month

I would like to share a technique with you that I learned during my NLP training. It is called anchoring and can help you getting out of an unresourceful state in no time. Anchoring does take some practice. To set an anchor you first have to choose a body part that you can touch in public without drawing attention to yourself, i.e. holding one of your fingers.

Next you go back in your memory to find an event that was most uplifting, something that opens your heart and puts a big smile on your face. You start holding your anchor, the one you choose, while you look for that event. Once you have it, you hold your anchor really firm, squeeze it. You can do it with open or closed eyes, that doesn’t matter. Important is that you are in the feeling while you hold your anchor. Take some deep breath and let it go.

You can use one of your fingers for anchoring.

What kind of event should I use?


One you were extremely grateful, happy, confident, you felt most appreciated, or rich or abundant without any evidence in your bank account.

Start with one anchor and situation that is most dear to you and practice. Over time incorporate more anchor as you find necessary. I.e.

  • For fear find an anchor when you felt grateful
  • If you are angry find an event where you felt loved
  • For financial worries find an event where you felt rich or abundant even it didn’t show on your bank account
  • For ill health remember a time where you were healthy and vital or focus on a body part that is healthy.

I think you get the picture. Have fun with it. What I recommend is that you practice it and set a timer on your phone to activate your anchor every few hours and over a period of time until you feel it served its purpose and is installed in you, so you have it at your fingertips when you need it. Makes sense?

How else I can use anchoring ?

You can also apply it with your children or students. How? You let your child talk about something that cheered it up, where you can see and feel how happy she is, then you touch her, maybe on the shoulder, or arm, or hand. When you feel her not so happy, touch the same location. This may need to take more repeats but worth doing.

Slim’s Favorite Light-Life Tools

Slim’s favorite Light-Life Tools were of course the Harmonizers. In the twenty years I knew Slim he was never without his Personal Harmonizer. He put it on every morning just like his bridges (jeans) and took off at night in the same way. His Personal Harmonizer actually changed its form over time. This can happen with any Harmonizer and just means that the Harmonizer is working hard to protect you. It keeps your energy field in the state of harmony and may divert less beneficial energies. It’s amazing to see.

Slim Spurling with the Light-Life Tools.

Slim’s Kit

Slim also never left the house without an Acu-Vac Coil and a ½ and a 1 Sacred Cubit Light-Life Tensor Ring in his pocket. He would put the ring under his coffee cup and the Acu-Vac Coil would always find a good use.

For example, when Slim saw that the waiter had some health issues, he would ask him what’s going on. The man complained about a shoulder hurting and Slim gave him the Acu-Vac Coil. Slim told him to put it under his armpit with the bead showing down. By the time we finished our meal, the man came back with a surprised look on this face because the issue was dissolved. Another time there was a complaint about back issues. Again, Slim took out the coil and had the man tuck it into his belt right around the area of the discomfort. And, you guessed it, it didn’t take long and there was major improvement.

Other examples of how Slim used his favorite Light-Life Tools on a daily basis.

If Slim learned about heart issues a person had, he would give the person his ½ Sacred Cubit Ring to wear in their shirt pocket over the heart. We have many reports of heart issues improving by simply wearing the ring over the heart. My heart occasionally beats faster than I like it. I put a ½ Sacred Cubit Ring in my bra over my heart and within a short time it normalizes its beat.

One of the great stories about Slim’s favorite Light-Life Tools took place in Venezuela. We both were invited; he gave a workshop on the tools, and I gave a Metamorphosis workshop. Our friends took us with a group of their friends to the beach. One of the young women fell over a rock and hurt her foot so badly that she could hardly step on it. Slim folded his 6 feet 4 inches, went down on his knees and started working on her foot. Again, his favorite 1 Sacred Cubit ring and the Acu-Vac Coil came to rescue. The young lady soon started feeling much better and was able to walk again.

Learn more about Slim’s Light-Life Tools in the book In the Mind of a Master

If you read the book In the Mind of a Master, you may remember the story of another good use of Slim’s favorite Light-Life Tools. He had dinner with Jeanne, his wife at the time, when a couple entered the restaurant arguing very loudly. They sat down near Slim and continued their loud arguments. Slim didn’t like that at all. He took his Acu-Vac Coil out and placed it on the table with the intention to pull out the negative stuff. Bingo! It worked! The couple changed and left the restaurant laughing.

On flights he would sit on his 1 Sacred Cubit Light-Life Tensor Ring to avoid jet lag. By the way – this works really well. I do the same, and friends who tried it reluctantly did not want to return the ring I gave them to test for themselves.

I am forever grateful for Slim creating the Light-Life Tools and the benefits people and the planet are receiving on a daily basis. If you don’t have any, start with “Slim’s Kit”. It’s so worth it.

Which Personal Harmonizer is right for me?

Which Personal Harmonizer is right for me? This is a question that I get many times. Therefore, I decided to create a summary with all the Personal Harmonizers so it will be easier for you to choose the one that serves your needs the best.
First of all, get clear on what you want to accomplish, what kind of an environment you are in and in what physical, emotional, and mental state you are in, or what you want to support.


Second, which one is speaking to you the most, trust your intuition.
Third, if budget is of concern, make sure it fits within your means.

The Personal Harmonizer Family

What do all Harmonizer have in common?

All of our Personal Harmonizers are made of fractions of Light-Life Tensor Rings cubit measurement and generate a coherent toroidal light-field that can strengthen your energy field, your aura and boost your immune system. It can be experienced as positive influence. They can also assist us in staying calm and balanced and create more harmony for us and the people around us. Depending on the type you choose it can go out to about 25 feet radius.

Sacred, Lost and Empowerment Cubit Personal Harmonizer

We found that our Sacred Cubit Personal Energy Harmonizers work more on the physical level as well as, clear and balance chakras, improve overall health and well-being. The light field of the Sacred Cubit Harmonizer is said to go out about 5-7 feet around the wearer.

If your concern is more on mental and emotional issues, we recommend the Lost Cubit Personal Harmonizers. They can provide uplifting and mood enhancing qualities, enhance your positive intentions, help you stay focused and calm. The light field of the Lost Cubit Harmonizer may go out about 8-10 feet around the wearer.

We learned that our Empowerment Personal Harmonizers seem to connect easier to the spiritual realm, protect against picking up energies from other people, and strengthen your personal bio-field. The radius of the toroidal field can go out further than the field of the Lost Cubit Personal Harmonizer.

We have our Sacred, Lost, Empowerment, and Unity Personal Harmonizer also available in a mini version. They seem to work the same although their field is not going out as far as with the standard sizes.

Unity and Synergy Personal Harmonizer

Our Unity Personal Harmonizers have a Sacred Cubit Personal Harmonizer inside and a Lost Cubit Personal Harmonizer on the outside. Our Synergy Personal Harmonizer additionally has on the outer layer an Empowerment Cubit Personal Harmonizer. I personally experienced a very grounding effect when wearing it. The silver-plated Unity is a great choice when it comes to protect yourself from EMFs. However, tests in an institute in Belgium showed that the lacquered Synergy Personal Harmonizer, silver-plated is the most powerful one for EMF protection. Their range can expand up to 25 feet radius. It seems to also be the most potent to assist with mental and emotional issues. People describe feeling their level of consciousness escalating as well as those around them.

The Tibetan Pendant

Our Tibetan Pendant, one of my favorites, seems to assist longevity and rejuvenation while it also protects your own energy field. According to the reading of a gifted intuitive it may even clean the field around you about 1 ½ miles radius. It is also said to form a kind of Merkabah field around the wearer.

Tibetan Pendant | Light-Life Technology
Tibetan Pendant, Silver Plated, LACQUERED

You see, we have many various choices for different situations and issues and one for every budget. We’d be happy to support you in choosing the right one for you. Please remember, to always trust your intuition more than what you read, because we all are different and have individual needs. In my opinion, you can’t go wrong with any of them.

Valentine’s Day – February 2021

Valentine’s Day, Love, and self-care have been at the forefront of my thoughts and intentions lately. For me, self-love includes accepting my shadows, and, when I can accept my own it is much easier to accept those of others. It is about knowing me and loving all of what and who I am, then I can do the same for others. It doesn’t mean we have to like everything about ourself or others, however, denying those parts doesn’t serve us either.

For me, love isn’t about giving up some part of me for another’s happiness or forgoing what you want so that your kids can have something else. Yes, sometimes you need to look at a bigger picture, but that picture must include your happiness, too. Sometimes short term sacrifice is a part of love but not the purpose of it.

Slim Spurling’s first concern was always helping others and finding a solution to improve the health of our planet and all living beings. He was so concerned about others that he often forgot about himself. I wonder sometimes if he would still be around if he had practiced better self-care.

I feel the better we learn to practice self-care the more and the longer we can care for others. Self-care is filling your cup so that it can run over into the cups of those around you. It means that you are so content, satisfied, and fulfilled that you have more love to give. When you are happy with yourself, you can give so much more to another. Set healthy boundaries and be a shining example of love, loving yourself and others. This, I believe, is the best way to live a happy, fulfilled, and compassionate life. When you are filled with love there is no space for fear, anger, or hate.

Enjoy feeling loved and keep that feeling in you always!

Happy Valentine’s Day!
Katharina