Harmonizing the World – One Community at a Time.

Category: Migraines

How to Cope with Overwhelm

Who hasn’t experienced overwhelm? While we believe it is safe to say we’ve all been there, being a mother, parent, guardian or caregiver comes with feelings of overwhelm. In this blog we want to offer some new perspectives on how to cope with overwhelm.

Where is it coming from?

Even today, there is still a stigma in openly talking about our vulnerabilities and how we are faring in our mental fortitude. Add in the role of being a parent– and the time in which we can cultivate our self-care decreases to an even smaller sliver. While at the same time we are being asked to endlessly flex our stamina superpowers.

Who seems most affected?

I look around at the (single) parents that I know, and I am in awe. What a feat have they accomplished! Of course, being a single parent can be even more challenging and therefore easy, to get out of balance. The competing needs of others ahead of your own is a challenge. And you don’t have to be a parent; having your own business, being a leader of an organization, being in health care or other demanding professions can be just as stressful.

What can we do about it?

We’d like to offer another perspective on how to cope with overwhelm.

We offer a new perspective against the mainstream culture of “being-the-most-busy-wins“, and offer subtle energy Tools that support a lifestyle of “self-care” and help us cope with overwhelm.

Paramedics reported that when only one of them wears a Personal Harmonizer the whole team seems to be more focused when they come to severe accidents. Also, the people injured appear calmer and more aware.

Sacred Cubit Personal Harmonizer
The Pyramid Pendant

“Katharina, I have to order another Pyramid Pendant. Actually, I better buy two now because every time I let someone borrow it, I did not get back. However, I didn’t mind, because those friends were kind of grumpy old men, and since wearing the Pyramid Pendant they seemed to change from the inside out. It’s a pleasure to be around them now. Thank you for those. They are changing lives.” J.M., CA

Imagine Having a Personal Bodyguard

We hear so many incredible stories from our customers who have experienced the benefits of wearing our Pendant Jewelry. The Light-Life team calls them “everyday miracles.”

The video below shows how our Synergy Personal Harmonizer saved the day for a grateful customer. Kim had been wearing her Synergy religiously and was at a hair salon appointment when a neighboring stylist started an unplanned highly toxic chemical process on the woman’s hair next to her. Diagnosed with multiple chemical sensitivity, she is highly reactive to toxins and is debilitated by them. However, this time she did not experience more than a slight headache for a few hours!

“It must have blown it’s circuits! I truly know it took a bullet for me and saved me from being in the fetal position for days trying to recover.”

Kim K. Colorado

Another Everyday Miracle from Pendants

Eric also says “the Synergy is the absolute best pendant they offer in my opinion.” He further explained that he initially dismissed the Empowerment sized cubit, the outer measurement, described as helping with luck and manifestation, when he was making his purchase.

“But things I wanted that were out of reach or a ‘hard no’ just fell into my lap shortly after this one came in the mail.”

Eric. C. Instagram

Your Protective Bubble

Many customers have stated that wearing one of our Personal Harmonizers is like having a superpower. One gentleman said it’s “like you are not going to get robbed wearing this thing”. A woman prone to taking on other people’s energy told us “It’s my cloak of protection” to help her stay safe from noxious energies when she is out and about running errands.

We love hearing these heartfelt stories, they inspire us to no end! We’ll leave you with a quote from Slim, who reminds us of our innate power and importance of our partnership with these Tools to change our life.

“The Tools don’t make the choices. They support choices. The Tools are not here to live for you. They support you toward being who you are, so remember to always make the highest choices. The Tools are based on Universal Truth and Harmony. Always choose universal truth.”

Slim Spurling, In the Mind of a Master

Using the Gift of the Full Moon

When we are aware of the effects of the lunar cycles, we can use the full moon to bring forth what we want to see in our lives. By pairing these full moon cycles with our energy Tools, such as our Moon Earrings, our intentions to shift things in our reality seem to happen even quicker than we might expect.

moon earrings testimonial

“These Moon Earrings are a very effective partner in manifesting the highest outcomes when we are clear in what we want, and what we choose to release.” – A.S., CO

Using all three Cubit measurements, Moon Earrings are in a fantastic place close to our throat chakra, the temporal lobe that processes auditory input, memory, and the occipital lobe that is the visual processor of the brain. 

Our Moon Earrings in sterling silver have an angelic or celestial vibration.  It is very gentle and highly supportive. This may positively influence our perspective of what we see and hear.

We also have Moon Earrings in sterling silver plated with 24K gold. These are a perfect pair to wear when we want to embody our intended shifts during the moon cycles quickly. Wearing these can open us up to allowing new, positive higher frequencies to come right into our cells and light us up! The gold plating on top of the Sterling Silver carries a luminous earthly radiance in addition to the celestial vibration.

By wearing Moon Earrings during a Full Moon, we can harness the power to bring forth what we want to see more of in our lives, while removing the things we no longer need to hold onto.

Personal Harmonizers Can Help You Find Balance in Your Job

Personal Harmonizers can help you find balance in your job. Wearing a Personal Harmonizer may help decrease stress levels, provide more calmness around your personal bio-field and co-workers, and help create a sense of balance between work and home. Today, I would like to share how a few people in different professions profited from wearing a Personal Harmonizer while on the job.

Sacred, Lost, and Empowerment
Personal Harmonizers, 24K gold plated

Law Enforcement Officer

I met a law enforcement officer at a friend’s house. She was praising the Personal Harmonizer and telling me what a difference it made while on the job. She said she gets frequent calls to the same homes with violent activities. However, the people tend to calm down much faster when she is wearing the Personal Harmonizer. Also, she experiences very little aggression towards her which, of course, was a huge improvement and made her job less stressful. She said that she will turn around and go back home when she forgets to put her Personal Harmonizer on, even it means she will be late for work.

Paramedics

Slim has a friend who works part-time as a paramedic. The Personal Harmonizer, that Slim gifted him, made an enormous difference in his work. He said that getting called to severe accidents was always stressful for the team and, of course, to the people that were involved in the accident. He reported that this level of stress changed significantly since he started wearing the Personal Harmonizer. The team is calmer and more confident in being able to handle whatever arises. He also said that the sometimes the severely injured people in the accident seemed to act less confused and irritated while being able to calm down more quickly.

Public Speaker

We had a report from a public speaker who started wearing a Personal Harmonizer close to their throat during presentations. They noticed that the audience was more attentive and their talks were better received.

Light-Life Harmonizers Can Help You in Your Profession

Personal Harmonizers can help you find balance in your job. All our Harmonizers are designed to bring harmony and balance in people’s lives. They are created to help strengthen the immune system, as well as support our personal journey and growth. If you wonder which Harmonizer would be right for you, please contact us at cs@ix-el.com or give us a call at 303.833.9033. We’re here to assist you in making the best choice for yourself and/or your loved ones.

PS: Light-Life Technology can now text you updates! We promise we won’t bombard you with text messages! Only useful information that will support you on your journey to a happier and more harmonious life. Click here to subscribe to our list.

Tip of the Month: Breathing Exercises

Tip of the month is breathing exercises. Your body needs oxygen to live. As humans, we get oxygen by breathing through our mouths and nose. We can also use our breath to help with all kinds of physical and emotional issues. Breathing exercises can help put your body in a relaxed state. When your body is relaxed, your brain becomes more relaxed. This may help reduce stress or anxiety, increase energy, lower blood pressure, improve lung function, aid digestion, and so much more.

Got 5 minutes to spare? VeryWell Mind gives 8 different deep breathing exercises for anxiety. I’ve picked my favorite 3 for you to try*.

Pursed lip breathing

This is an intentional breathing technique that forces you to slow down. It can also be useful during certain activities like lifting or stair climbing.

• Firstly, find a comfortable seat and relax your neck and shoulders
• Keeping your mouth closed, inhale slowly through your nose for 2-3 counts
• Then, pucker your lips as if you were giving a kiss
• Lastly, exhale slowly, keeping your breath slow and steady, for 4 counts

Lion’s Breath

This technique is an energizing breathing practice that can help relax muscles in your chest and face, relieves stress, and improves cardiovascular function.

• To begin, sit in a comfortable position and press your palms against your knees
• Then, inhale deeply through your nose
• Open your mouth wide and stick our your tongue down towards your chin
• At the end, exhale through your mouth making a long ‘ha’ sound
• Do this breath 2 to 3 times

Humming Bee Breath

This technique helps create instant calmness. It can be used to relieve frustration, anxiety, or anger.

• To start, sit in a comfortable chair or on the floor
• Close your eyes and relax your face
• Place your first fingers on the tragus cartilage that partially covers your ear
• Then, inhale deeply
• Gently press your fingers into the cartilage while slowly exhaling
• As you exhale, make a loud humming noise with your mouth shut
• Continue as many times as needed

* Disclaimer: If you have any respiratory issues, please talk to your doctor before trying any of these breathing exercises.

Did you know Light-Life Tensor Rings come in 3 measurements?

Did you know Light-Life Tensor Rings come in 3 measurements: Sacred, Lost, and Empowerment Cubit? All our Light-Life Tensor Rings seem to have limitless ways you can use them to help enhance your life! They can help speed up the self-healing process, fight fatigue, decrease discomfort and stress, boost the flavor of food and drinks, potentize drinking water, nourish plants and animals, and so much more. With so many excellent options available, how do you know which is the right Light-Life Tensor Ring for you? Let me explain the basics of our three measurements of Light-Life Tensor Rings we offer.

Light-Life Tensor Ring Measurements

Sacred Cubit Light-Life Tensor Rings appear to benefit foremost the physical conditions. They have been reported to help with sleep and improve overall well-being. A 1 Sacred Cubit Light-Life Tensor Ring has a natural resonant frequency of 144 MHz, which is the harmonic of the speed of light.

Lost Cubit Light-Life Tensor Rings are slightly larger than the Sacred Cubit ones. The Lost Cubit Light-Life Tensor Rings appear to help with mental and emotional issues. Lost Cubit Light-Life Tensor Rings have been said to support meditation, a manifestation of intentions, and deeper relaxation. A 1 Lost Cubit Light-Life Tensor Ring has a natural resonant frequency of 177 MHz, which is faster than the speed of light.

Empowerment Cubit Light-Life Tensor Rings are in my opinion the final link in the trinity of cubit measurements. Empowerment Cubit Light-Life Tensor Rings seem to benefit on a metaphysical and spiritual level supporting telepathic communication and mental clarity. You can wear them around your neck and they may encourage the opening of the mind and assist you to remain calm during chaos.

All cubit measurements are available in a heavier gauge wire which makes the tensor field of the Light-Life Ring denser and stronger.

Beware of Counterfeits

Did you know that even though Light-Life Tensor Rings come in 3 measurements, we only publish two of them? The Empowerment Cubit measurement you find on the internet is not the measurement we are using. Those are counterfeits, using our wording but not our measurement.

Ask Katharina – December 2018

Dear Ms. Spurling-Kaffl,

I am new to the Light-Life Tools and heard about the use of the Acu-Vac Coil to do long distance work. Which coil would you recommend for that purpose and how exactly would you do it?

I am very intrigued by the Light-Life Tools and look forward to learning more about them. When is your next workshop?

Thank you.

Kind regards,

Dr. B.

 

Dear Dr. B.,

Thank you so much for your email and inquiry. You can use any Acu-Vac Coil you have. Depending on what issue you’re addressing, you can lean a picture of the person or animal up against an object, put a Light-Life Ring around the picture (any 24K gold plated or Sterling Silver Light-Life Ring would work) and point the Acu-Vac Coil with the bead away from the picture on the area that needs work done.

One of our new customers who just read in the book how to treat sprained ankles, got a call from a friend who lived about 600 miles away from her telling her that she sprained her ankle. Our customer asked her to send her a picture of her ankle. She left the picture on her mobile phone and put a Light-Life Ring around it with a Sacred Cubit Acu-Vac Coil and a Sacred Feedback Loop hooked on it as shown on the picture with the water glass.

She left the phone in this configuration overnight. The next morning her friend called to tell her that the pain was almost gone and she could move her foot again.

We have not done our workshop schedule for next year. If you don’t have the book In the Mind of a Master I highly recommend getting it. It is a great reference guide and also gives you transcripts of Slim’s talks.

Please keep me posted on your results when you’re doing long distance work.

Warm regards,

Katharina Spurling-Kaffl


Dear Katharina,

Do you have any suggestions on which tools to use for migraines? A friend of mine is suffering quite a bit and I would like to help him.

Thank you.

Sincerely,

K.B.

 

Dear K.B.,

Please understand that I cannot give any medical advice, however, I can give you some ideas on which tools have helped people in the past. We can never guarantee that it works for everybody the same, simply because we don’t know the source.

Some people have great results wearing our eye masks. One found out by accident that it brought him great relief and we shared this information and got reports from other people also with great results.

I personally used to have migraines occasionally at our previous home. When I caught it right in the beginning by putting a Lost Cubit Sterling Silver over my head it stopped in its tracks. When I waited too long it didn’t work.

One time we had a guest who used the Sacred Cubit Acu-Vac Coil and Feedback Loop in combination by hooking the Feedback Loop into the coil and scanned around my head. It took about 20 minutes and my migraine was gone. Please remember to also use your intention when working with the tools. It may give even faster results.

Please let me know what you’re doing and how it is helping your friend. I would love to share your ideas and results.  I do hope one of my suggestions brings him relief.

Warmly,

Katharina


Dear Katharina,

I love the potential of the Light-Life Tools and would like to learn how to preserve food. Here are my ideas and questions:

  • Can I place a Light-Life Ring horizontal in the fridge to increase the lifespan of food?
  • Does the Ring have to be placed in the middle of the fridge or is it better in the upper or bottom shelf?
  • If you would put it an inch above the fridge, would it still have an impact on the food in the fridge?
  • Which Light-Life Ring would you recommend to increase the durability of the food?

Thank you so much for taking the time to answer my questions. I look forward to hearing from you.

Blessings,

B.

 

Dear B.,

Thank you so much for your questions. I have a 3 ½ Sacred Cubit Light-Life Ring on my fridge in my home in Colorado. It’s been amazing. My produce seems to keep forever. Even a bottle of organic milk stayed fresh for over five months after its expiration date. I will try to put a ring in the fridge of my office in Germany as I have no access to the top. The field of the Light-Life Rings seems to go infinitely in both directions.

You can also put a Light-Life Ring around your fruit bowl on your counter top and observe how much longer your fruit will stay fresh.

I hope this helps. Try it and let me know how it works for you.

Warmly,

Katharina

Ask Katharina

Weight Loss and the Light-Life Tools

Dear Katharina,

Are any of your tools able to help me with weight loss? I just started a diet and exercise program and I’d see if any of the tools can aid in my progress. I got a serious talking to from my doctor and I need to make significant changes.

Thank you,

Shirley K., Pittsburgh, PA

Slim Spurling's Light-Life Tools, Cubit Rings

Light-Life Tools: Cubit Rings

Dear Shirley,

As you know, weight gain can have many different causes and therefore there is no ‘one size fits all’ solution. However, I’ve had many reports from customers on how they’ve used the tools as a weight loss aid. Here are some examples for you to try:

  • Place several 3 1/2 Sacred Cubit Light-Life Rings underneath your bed, right underneath the area where you sleep. I had a distributor who lent some to her friend for this purpose. When she went to pick the rings up again two weeks later, she noticed the friend had lost some weight. Her friend claimed she didn’t do anything different in her diet and attributed the weight loss to the Light-Life Rings under her bed.
  • Place a 2 Sacred Cubit Light-Ring around your waist and wear it everyday for several weeks. This has reported to help a customer slim down.
  • Drink super potentized water! You can find out more about this process and its overall health benefits in my previous blog entry. Drinking super potentized water is said to have a detox effect and may help you flush out unwanted toxins that hold the weight.

Unfortunately there is no quick fix for weight loss or else we’d all be involved! By practicing healthy eating habits and focusing on the end result and not on where you are right now in combination with some Light-Life Rings may help expedite your process. Recently I started focusing on my health a bit more and have incorporated dark green vegetables, protein, and healthy fats (such as avocados or walnuts) into my diet. I’m proud to report I’ve dropped a few pounds by eating more of those and drinking super potentized water daily.

I hope this helps. Please keep me posted on what worked best for you.

Warmly,

Katharina

Dear Katharina,

I suffer from intense migraines that have been debilitating. I’m unable to work at the moment and I’ve been on disability. I’m willing to try anything! Someone suggested your tools and I’m curious to see what you’d recommend.

Sincerely,

Paul S., Tucson, AZ

Dear Paul,

I’m so sorry to hear about your suffering. Unfortunately I am not a health professional and therefore cannot give you any medical advice. However, I do know that migraines have a variety of causes. Here are some  questions for you that might help you determine the root issue and may help you free yourself from this debilitating pain.

  • Are you only experiencing migraines only at home or do they happen anywhere? If it is mostly at home it could be due to geopathic stress. Slim describes a case in his book, In the Mind of a Master, where his client started to get migraines when she moved to a new house. Once Slim eliminated the geopathic stress the migraine completely disappeared. We may be able to connect you with dowsers who would be able to perform this work for you remotely. If you’re interested please contact me and I will connect you with one of them.
  • What type of  exposure do you have to EMFs (electromagnetic fields)? Excessive exposure can bring all kind of health hazards including migraines. I talk about this subject in detail in last week’s blog.
  • Did your migraines start after you had surgery with anesthesia? When we do not protect ourselves before we go into surgery we can sometimes bring home unwanted guests. This happened to me once. According to our clairvoyant community, there are spirits that hang around at the hospital looking for another ‘host’. Believe it or not this can also happen when you are drunk or use recreational drugs as you open your aura to outside influences. But there are people out there that specialize in removing those unwanted guests.

Let me know if any of those scenarios may be true for you and if you would like further help.

Wishing you best of luck!

Warmly,

Katharina

Light-Life Tools Lotus Pendant

Light-Life Tools Lotus Pendant