Harmonizing the World – One Community at a Time.

Category: Health and Wellness (Page 1 of 10)

Signs of Geopathic Stress and the Hartmann Grid

Did you know there are many signs of geopathic stress and the Hartmann Grid to watch out for? In a previous blog post, I talked about what geopathic stress is along with what the Hartmann Grid is.

Today, I am going to ask questions that can point out different signs of geopathic stress and the Hartmann Grid. If you answer yes to any of them, I highly recommend you check out Slim Spurling’s method of dowsing to locate and block those lines. His method is very effective and applied world-wide.

Let’s start with visual signs in and around your home:

  • Are there trees and other plants growing crooked around your home?
  • Are there cracks in the driveway or in the walls inside your home?
  • Do you see ant hills on your lawn and/or a bee’s nest in the siding of your house?
  • Do you have areas in your garden where nothing wants to grow?
  • Is there a cell phone tower in your area?

Here are some signs of geopathic stress and Hartmann Grid in your personal and professional life:

  • Do you have health symptoms that no one can find the source of, that disappear when you are traveling?
  • Did you have construction going on in your area? Have you since then developed health issues and/or stress in your relationships?
  • Has sleep quality gone down since moving into your new home? Have your child’s grades gone down after moving into a new classroom or school?
  • Does your workspace makes you feel ill even though you enjoy the work and like your colleagues? 
  • Is your business not thriving anymore or have you noticed a location in your town where no business seems to thrive for no apparent reason?
Signs of Geopathic Stress

I think you get an idea now what to look for. The good thing is, we have a very simple and effective solution to remedy those issues so you can live life to the fullest. Come join us at our upcoming dowsing workshop in Philadelphia where you can learn how to help yourself as well as family and friends. Plus, if you haven’t watched it yet, or cannot make it to the workshop in Philadelphia, make sure you get Slim Spurlings’s DVD, Geobiology, Dowsing, & Light-Life Tools

I am very passionate about bringing awareness to geopathic stress and the Hartmann Grid as I know it can improve your quality of life in all areas and even save lives. See you in Philly! 

Dance to Let Your Inner Child Play

Tip of the month: Dance to let your inner child play! Dancing is a great way for you to live in the moment. It’s an excellent stress releaser from everything life throws at you. It can be a powerful way to reduce intense emotions and enhance our happiness. When we’re moving our bodies, we become more in touch with ourselves. Our soul becomes centered by fusing both body and mind. Dancing forces us to be present in the now and not think about what was happening and what may happen next.

Dancing offers a creative outlet for you to express your emotions in a safe place. Close your blinds, close your door, and turn up the music. You don’t need a routine; you don’t need to be coordinated. Just feel the music and move your body. Let your inner self shine. Let your spirit fly free. Express your anger, frustration, sadness, and of course, express your happiness through the beat of your movement.  

The most important thing to remember… Dance like no one’s watching. Unless you’re a professional dancer, there’s no competition to win and no one to impress. You’re dancing to find release. You’re dancing as an expression of your soul. Focus on how it feels. Swing your hips, shuffle your feet, wave your arms around. And lastly, dance to let your inner child play.

Did you know the Venus Mirror Finger Rings were created to balance your field of energy?

Did you know the Venus Mirror Finger Rings were created to balance your field of energy in a powerful yet subtle way? Slim Spurling’s intent for these Finger Rings is to serve as a daily visual reminder for the beautiful vibrational person that exists within us all. Slim also said that the Venus Mirror Finger Rings are keyed precisely to the fundamentals of the planet and life upon it.  

The Venus Mirror Finger Ring is based on the ancient Vedic medicine concept that silver and copper have beneficial effects on physical health, emotional stability, and spiritual clarity. These Rings are copper, silver, or a combination of both and hammered flat. Hammered copper has the surface benefits of normal copper transferred to the interior of the metal. Due to this fact, health benefits seem to increase when wearing these Rings.

Venus Mirror Finger Rings

Copper vs Silver

Copper, when worn on the body, is said to protect against evil and attract love. It may help decrease lethargy and strengthen physical attributes. Copper can also help purify and cleanse both body and mind. Silver, when worn on the body, adds a bit of sparkle and shine to a person’s senses. A soft, swelling energy movement can be felt through the body along with a sensation of something being purified. Silver also seems to give a lighter aspect to emotions as if energy is flowing with no resistance.

According to acupuncture, there are meridians of energy that flow through our different fingers ending at the point of the nail. The energy properties running through the fingers appear to react differently with each metal. Therefore, each metal will have a slightly different effect, depending on which finger the Ring is on. Cross referencing chiromancy, or palm reading, can additionally help determine which finger to wear your Venus Mirror Finger Ring on that will help serve you best.  

According to chiromancy the left hand represents the past; the right hand represents present and future.

  • The thumb stands for personal will 
  • The index finger represents business or professional approach to life 
  • The middle finger impacts mental processes that influence your career 
  • The ring finger speaks to the heart and emotions 
  • The little finger governs relationships and connections to groups 

Experiences people had wearing a Venus Mirror Finger Rings

“My husband and I bought the Unseen Venus Rings as our wedding rings. I knew they would do good things for us, energetically speaking. However, what I didn’t realize is they would help eliminate pain. I have been wearing two magnetic bracelets on my left wrist for several years now. They really helped with residual pain I have from a broken bone and surgery. While wearing the Finger Ring, I took the bracelets off, and then realized the Venus Finger Ring makes wearing the bracelets unnecessary. The pain in my wrist is gone.” -D.D.

“My husband has problems with his left shoulder. He mentioned his pain has decreased since wearing the Unseen Venus Ring.” -KS

“Wearing the Hidden Venus on my right hand, I feel more centered, clear, and aware of the essence of myself. I feel more intuitive and secure. It’s like I’m safe from all the negative energy around me when I go places.” – Charlie

“The Evolved Venus Finger Ring helps me feel expanded and energized.” – Walt

“I wore the Evolved Venus Ring while doing a CranioSacral session on Friday eve. I usually send energy with my right hand and catch with my left. While wearing the Evolved Venus I felt very much like a defibrillator with energy flowing so strongly out of both hands. I felt bursts of energy, almost big bangs clearing stuck junk out of the client’s field.” -Deb

Ask Katharina: What are your favorite Light-Life Tools?

Katharina, what are your favorite Light-Life Tools? Well, of course, I love all of them and therefore cannot name only one favorite Tool. Simply because some of them I use constantly without thinking about, and others I use only as needed.  

Favorite Pendants

As you probably know by seeing me wear it in all my YouTube videos, my favorite pendant is my Tibetan Pendant. I also like to wear it in combination with either our sterling silver Moon Pendant or our silver plated Sacred ¼ Cubit Lotus Pendant. Our Unity New Dimension Personal Harmonizer is another favorite. I wear this one on the plane as protection against 5G technology. This helps not only me but all the other passengers who are onboard with me. 

Tibetan Pendant

Tools for Traveling

My favorite Light-Life Tools for traveling area silver plated Matrix 44 Environmental Energy Harmonizer, two of our Sacred 1 Cubit Tensor Rings, and a couple of Sacred ½ Tensor Rings. When I used to travel several times a year to Germany, some flight attendants recognized me because of all the Light-Life Tools I used. Here are some of the ways I use them: 

  • A Sacred ½ Cubit Tensor Ring goes around my water and other drinks
  • The Sacred 1 Cubit Tensor Ring goes on the seat for me to sit on 
  • My food and snacks sit in the other Sacred 1 Cubit Tensor Ring 
  • The Matrix 44 is in my carry-on to help neutralize EMF from the plane
  • I will also take a Sacred ½ Cubit Lotus Pendant, gold plated, with me as it does wonders in removing discomfort from any part of my body  
  • Our Practitioner Set gets also packed in case a need arises to use the Acu-Vac Coil and Feedback Loop or I need an extra Sacred 1 Cubit Tensor Ring 

Favorite Energy Harmonizer

Another favorite is the New Dimension Community Energy Harmonizer. I have one sitting in a Lost 1 ½ Cubit New Dimension Ring in my home office. It is so beautiful and makes me smile every time I look at it. It may sound strange to some of you, but I talk to them like I talk to my plants. My understanding is that all is made out of molecules, and we know that the Harmonizers work better when we are in communication with them. Try it and let me know your findings. I know that some of you already are doing this with amazing results.  

New Dimension Empowerment Environmental Energy Harmonizer

What is your favorite Light-Life Tool?

Now that you know my favorite Light-Life Tools, I want to know what yours are. Let me know on Facebook or Instagram, or send us an email. I’d love to hear from you. 

Tip of the Month: Living in Sync with the Lunar Cycles

Are you living in sync with the lunar cycles? People understand astrology in terms of the sun. But what about the moon? The changing face of the moon affects you on a regular tangible basis. There are eight lunar phases the moon goes through as it completes a full orbit around the earth every 29.5 days. Along the moon’s journey, our personalities, our emotions, and our lives are affected by each lunar phase.

Just as the moon controls the tides of the ocean, the moon’s energy can tug on our daily lives. Living in sync with the lunar cycles can make your life easier and more productive. It can also contribute to a healthier lifestyle. I’d like to tell you a story:

My granddad was an herbalist, and he saved many people’s lives by making them teas for their health issues. He was also very familiar with the lunar cycle and knew exactly at which phase of the moon to harvest different parts of a plant to prepare the right tea for his clients.

I had forgotten about granddad’s knowledge and hadn’t paid much attention to the moon, until friends gave me a book to read about the lunar cycles. I tested several of the suggestions in the book and it sure made my life easier. Let me share some with you some tips that I feel can be beneficial.

Personal Care

• Right before a full moon, take time for facials that are nourishing to your skin
• After a full moon, find a few moments to exfoliate and help diminish acne
• There are certain days of the month for haircuts to give more volume or faster growth

Household

• Cleaning windows after a full moon can be done in ¼ of the time with no streaks; e.g. I only use water and newspaper to dry it off
• Laundry done after a full moon seems to need less detergent and stain removing is more effective
• You can also find best days for canning

Garden

• There are different days to grow and harvest leafy vegetables and salads versus root vegetables
• Transplanting and re-potting done before full moon is very favorable
• Additionally, weeding after full moon helps keep the weeds away longer

I gave you just a quick overview as there are many more applications that assist with self-care rituals, cleansing of the body and mind, strengthening the aura and chakras, completing construction work, having medical procedures, and much more. If you are interested in learning more about about living in sync with the lunar cycles, a good book to start with is: The Power of Timing: Living in Harmony with Natural and Lunar Cycles by Johanna Paungger and Thomas Poppel. You can also check the Farmer’s Almanac for useful information on how the moon may affect your health.

Did you know there are harmful earth energies that negatively affect you?

Did you know there are harmful earth energies that negatively affect you through your health, your finances, relationships and more? These harmful energy zones are called geopathic stress lines and the Hartmann Grid, to name the most important ones. Slim Spurling found a very inexpensive yet most effective way to locate these lines using dowsing rods. But most importantly, he also found a way to block them.

Dowsing and blocking these harmful earth energies can bring improvements in all areas of your life. Even where you had stress and or health issues without any apparent reason. Where I come from in Bavaria, Germany, dowsing for geopathic stress and water veins is well known. However, dowsers that are not familiar with the Slim Spurling Method will tell you that you have to move your furniture to find relief. Therefore, I was super excited when I learned about Slim’s method of blocking these lines. It saved people from changing the interior of their homes.

Dowsing Workshop Coming this Summer

Have you not heard of dowsing or geopathic stress and want to learn more about it? You are in luck. My good friend Scott Anderson, who was trained by Slim, will be conducting a dowsing workshop in the Philadelphia area on July 2nd, 2022. Scott has been teaching Slim’s dowsing workshops with me since April 2008. He is a great teacher, and we will learn a lot while having fun in the process. I am excited because I will be attending as well. At the end of the day, we will also talk about the Light-Life Tools.

Scott Anderson Dowsing

If you cannot attend, don’t want to wait that long to learn more about dowsing, or want to practice a bit, get the Geobiology, Dowsing & Light-Life Tools, DVD. Just know, you don’t want to practice dowsing on the days on and around full moon. These are very inauspicious days for dowsing for geopathic stress lines. Why? Because the full moon expands everything, and that includes geopathic stress lines and the Hartmann Grid. That means lines can overlap and it can get very frustrating to find the lines and block them.

I will tell you more about the lunar cycles in another blog. So, stay tuned!

What health benefits does copper provide us with?

Ask Katharina: What health benefits does copper provide us with? Well… let’s find out about copper.

Sacred ½ Cubit Plain Jane Tensor Ring

What is copper?

Copper (Cu) is a chemical element, a reddish and extremely ductile metal. Because copper is durable and easy to form, it is particularly suitable as a conductor of electricity and heat. The current flows through copper wires without losing much energy.

Along with silver and gold, copper was one of the first metals that mankind came into contact with. People have been using it for over 9000 years. Copper is a relatively soft metal that is malleable yet still strong. It is found in the earth’s crust, a wide range of food, and inside the human body. The section below describes the other properties copper has.

Is copper magnetic?

Pure copper has a diamagnetic property and is, therefore, not described as magnetism. Thus, our Light-Life Tools are not magnetic in their nature.

What are the benefits of copper?

One of the good properties of copper is that it has an antibacterial effect and inhibits the growth of bacteria or germs. Because of this, door handles are made of copper and drinking water is allowed to flow through copper pipes.

Along with iron, calcium, and zinc, copper is a very important trace element for the body. Along with iron, it plays an important role in the formation of red blood cells. It is also an important component of enzymes and relevant to respiration.

In small amounts, copper is incredibly important to health. In larger quantities, however, it has a negative effect on cell metabolism.

One of the most important health benefits of copper is its ability to improve blood circulation and promote oxygen flow. When the bloodstream is fluid, you will feel a greater surge of energy and a sharpened mind. For anyone struggling with anemia and a red blood cell deficiency, copper can increase red blood cell counts, allowing you to be combat ready and ward off internal diseases that affect immunity. Copper is also known for relieving stiff joints, pain, and discomfort that often accompanies arthritis and rheumatism. We recommend wearing a Sacred ½ Cubit Tensor Ring on your left arm for this reason.

What about mental and health benefits?

A wonderful equalizer of emotions, Copper is a must-have when it comes to mental well-being and emotional healing. It seems to shed all mental burdens and boost self-esteem through the power of high vibrations. For those struggling with a sense of lethargy, feeling lost, or falling into passivity, copper can help reawaken senses and bring you to a state of complete mental clarity. Conversely, if you are restless, irritable, and generally over-excited, copper can help calm you down. It’s a healing metal that knows exactly what you need and guides you to a place where you can find that space and softness. Copper is there for your success; it wants you to shine in a thousand wonderful ways and it will do the energetic vibrational work to clear negativity and guide positive and powerful thought patterns to help you achieve your goal.

What are the metaphysical properties?

Copper not only has healing properties in a physical sense but is also rich in spiritual and metaphysical properties. This metal seems to form a bridge between the physical and the spiritual. It can help clear negative energy and rebalance the chakras so one is well-equipped to receive all the good the spirit world has to offer. When we are open to receiving all that the universe has to give, we create space for deep healing, cosmic grandeur, and an abundance of possibilities to flow towards us.

Slim holding Light-Life Tools

As you may know Slim was, among many other things, an alchemist and choosing copper for Light-Life Tools and then combining it with a layer of silver followed by a layer of 24K gold made it the perfect choice to help you tap into your inner energy source and create harmony in your life.

How can I reactivate my Energy Harmonizer?

Occasionally, I meet people who bought a Harmonizer a long time ago from Slim and ask me, “How can I reactivate my energy Harmonizer?” I always recommend reading our book: In the Mind of a Master. It was written to serve as a guide and reference manual for all our Tools. However, here are the steps to take:

Reactivate the Harmonizer

When you want to activate or reactivate the Energy Harmonizer, it is important to remember to use your intentions. Make sure to have the Harmonizer outside of the included Light-Life Tensor Ring whenever you want to broadcast your intentions. Using the Environmental Clearing CD, or the MP3 file, will increase the light-field of the Harmonizer. The Tensor Ring will reduce the area of influence of the Harmonizer to the size of the Ring. The Harmonizer should be placed inside the Tensor Ring to recharge it occasionally. When Slim first created the Harmonizer, this was not necessary. However, the environment has changed quite a bit in the last 30 years. We have more electrification and wireless technology, and more pollution than ever.

Place the Harmonizer in your hands to set an intention

Functional Art Form

Slim created all the Light-Life Tools as functional art form. Because this is what they truly are. They are all beautiful pieces of art forms with beneficial functions for different areas. The Energy Harmonizers are created out of three Tensor Rings with an Acu-Vac Coil in the middle. The purpose of the Acu-Vac coil is to pull out unwanted energies from an environment or situation and transmute it to beneficial energies. To the clairvoyant, a coherent light-field is visible coming out from the top of the Harmonizer as a toroidal energy field.

Imagine the light field in the shape of a doughnut. This field is constantly in motion and affects all that come in its vicinity. For the harmony seekers among you, this can be a great support. Always remember that the Light-Life Tools are here to support your growth, but they don’t do the work for you. They will not interfere with your free will but can assist you in bringing more harmony in your life if that’s what you strive for.

Find out more!

I wrote a blog all about the Environmental Harmonizer. Please click here to read it.

I encourage all of you to please activate or reactivate your Energy Harmonizer if you have one. The Harmonizers are antennas that broadcast light. Add all your good intentions to make this planet a better to place to live. Let’s bring more light to the world and peace to all.

Tip of the Month: Breathing Exercises

Tip of the month is breathing exercises. Your body needs oxygen to live. As humans, we get oxygen by breathing through our mouths and nose. We can also use our breath to help with all kinds of physical and emotional issues. Breathing exercises can help put your body in a relaxed state. When your body is relaxed, your brain becomes more relaxed. This may help reduce stress or anxiety, increase energy, lower blood pressure, improve lung function, aid digestion, and so much more.

Got 5 minutes to spare? VeryWell Mind gives 8 different deep breathing exercises for anxiety. I’ve picked my favorite 3 for you to try*.

Pursed lip breathing

This is an intentional breathing technique that forces you to slow down. It can also be useful during certain activities like lifting or stair climbing.

• Firstly, find a comfortable seat and relax your neck and shoulders
• Keeping your mouth closed, inhale slowly through your nose for 2-3 counts
• Then, pucker your lips as if you were giving a kiss
• Lastly, exhale slowly, keeping your breath slow and steady, for 4 counts

Lion’s Breath

This technique is an energizing breathing practice that can help relax muscles in your chest and face, relieves stress, and improves cardiovascular function.

• To begin, sit in a comfortable position and press your palms against your knees
• Then, inhale deeply through your nose
• Open your mouth wide and stick our your tongue down towards your chin
• At the end, exhale through your mouth making a long ‘ha’ sound
• Do this breath 2 to 3 times

Humming Bee Breath

This technique helps create instant calmness. It can be used to relieve frustration, anxiety, or anger.

• To start, sit in a comfortable chair or on the floor
• Close your eyes and relax your face
• Place your first fingers on the tragus cartilage that partially covers your ear
• Then, inhale deeply
• Gently press your fingers into the cartilage while slowly exhaling
• As you exhale, make a loud humming noise with your mouth shut
• Continue as many times as needed

* Disclaimer: If you have any respiratory issues, please talk to your doctor before trying any of these breathing exercises.

Ask Katharina: I Have Been Dealing with Negative Self-Talk

Katharina –

I have been dealing with negative self-talk and I was wondering if there is a Tool or a Pendant, that could help me gain more positivity towards myself? You know, the whole world-wide situation is having a toll on me. I look forward to hearing from you.

Thank you for your time,

Nicole

Advice on Dealing with Negative Self-Talk

Nicole,

Thank you for your email. I appreciate your question because you’re not alone. Many are faced with challenges these days and it is easy to go down a negative spiral.

Here is what helps me: I don’t watch the news or read the paper. They all seem to say the same and I am very visual, so stressful pictures haunt me for a very long time. Instead, I focus on how I would like the world to be and how I want other people to interact with me. Every morning, I write down and visualize how I want my day to go. If I have meetings scheduled, I picture them being productive and
a win for all involved. I write down what I’m going to accomplish and see it all in a positive light.

Now, I understand this may sound a bit hard to do and it is in the beginning. However, it is so worth it if you make an effort to practice it.

You were asking for a Tool and, of course, I have some recommendations for you. To help with the negative self-talk, our Pyramid Pendant comes to mind. If you experience yourself being a ‘chronic’ grumpy person, that may be the perfect choice for you. If you need a mood booster, our Lost Cubit Personal Harmonizer, gold or silver plated, or our Unity Personal Harmonizer would both be a good choice. Last, but not least, our Moon Pendant is a heart opener and if you feel your heart area is shut down, I would go with this one. Use your intuition in choosing the right Tool for you.

I wish you the very best and that you soon start giving yourself positive self-talks. Look in the mirror and smile. It helps! I know from experience.

Warmly,

Katharina

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