Harmonizing the World – One Community at a Time.

Category: Physical Stress (Page 1 of 2)

Signs of Geopathic Stress and the Hartmann Grid

Did you know there are many signs of geopathic stress and the Hartmann Grid to watch out for? In a previous blog post, I talked about what geopathic stress is along with what the Hartmann Grid is.

Today, I am going to ask questions that can point out different signs of geopathic stress and the Hartmann Grid. If you answer yes to any of them, I highly recommend you check out Slim Spurling’s method of dowsing to locate and block those lines. His method is very effective and applied world-wide.

Let’s start with visual signs in and around your home:

  • Are there trees and other plants growing crooked around your home?
  • Are there cracks in the driveway or in the walls inside your home?
  • Do you see ant hills on your lawn and/or a bee’s nest in the siding of your house?
  • Do you have areas in your garden where nothing wants to grow?
  • Is there a cell phone tower in your area?

Here are some signs of geopathic stress and Hartmann Grid in your personal and professional life:

  • Do you have health symptoms that no one can find the source of, that disappear when you are traveling?
  • Did you have construction going on in your area? Have you since then developed health issues and/or stress in your relationships?
  • Has sleep quality gone down since moving into your new home? Have your child’s grades gone down after moving into a new classroom or school?
  • Does your workspace makes you feel ill even though you enjoy the work and like your colleagues? 
  • Is your business not thriving anymore or have you noticed a location in your town where no business seems to thrive for no apparent reason?
Signs of Geopathic Stress

I think you get an idea now what to look for. The good thing is, we have a very simple and effective solution to remedy those issues so you can live life to the fullest. Come join us at our upcoming dowsing workshop in Philadelphia where you can learn how to help yourself as well as family and friends. Plus, if you haven’t watched it yet, or cannot make it to the workshop in Philadelphia, make sure you get Slim Spurlings’s DVD, Geobiology, Dowsing, & Light-Life Tools

I am very passionate about bringing awareness to geopathic stress and the Hartmann Grid as I know it can improve your quality of life in all areas and even save lives. See you in Philly! 

Dance to Let Your Inner Child Play

Tip of the month: Dance to let your inner child play! Dancing is a great way for you to live in the moment. It’s an excellent stress releaser from everything life throws at you. It can be a powerful way to reduce intense emotions and enhance our happiness. When we’re moving our bodies, we become more in touch with ourselves. Our soul becomes centered by fusing both body and mind. Dancing forces us to be present in the now and not think about what was happening and what may happen next.

Dancing offers a creative outlet for you to express your emotions in a safe place. Close your blinds, close your door, and turn up the music. You don’t need a routine; you don’t need to be coordinated. Just feel the music and move your body. Let your inner self shine. Let your spirit fly free. Express your anger, frustration, sadness, and of course, express your happiness through the beat of your movement.  

The most important thing to remember… Dance like no one’s watching. Unless you’re a professional dancer, there’s no competition to win and no one to impress. You’re dancing to find release. You’re dancing as an expression of your soul. Focus on how it feels. Swing your hips, shuffle your feet, wave your arms around. And lastly, dance to let your inner child play.

Did you know there are harmful earth energies that negatively affect you?

Did you know there are harmful earth energies that negatively affect you through your health, your finances, relationships and more? These harmful energy zones are called geopathic stress lines and the Hartmann Grid, to name the most important ones. Slim Spurling found a very inexpensive yet most effective way to locate these lines using dowsing rods. But most importantly, he also found a way to block them.

Dowsing and blocking these harmful earth energies can bring improvements in all areas of your life. Even where you had stress and or health issues without any apparent reason. Where I come from in Bavaria, Germany, dowsing for geopathic stress and water veins is well known. However, dowsers that are not familiar with the Slim Spurling Method will tell you that you have to move your furniture to find relief. Therefore, I was super excited when I learned about Slim’s method of blocking these lines. It saved people from changing the interior of their homes.

Dowsing Workshop Coming this Summer

Have you not heard of dowsing or geopathic stress and want to learn more about it? You are in luck. My good friend Scott Anderson, who was trained by Slim, will be conducting a dowsing workshop in the Philadelphia area on July 2nd, 2022. Scott has been teaching Slim’s dowsing workshops with me since April 2008. He is a great teacher, and we will learn a lot while having fun in the process. I am excited because I will be attending as well. At the end of the day, we will also talk about the Light-Life Tools.

Scott Anderson Dowsing

If you cannot attend, don’t want to wait that long to learn more about dowsing, or want to practice a bit, get the Geobiology, Dowsing & Light-Life Tools, DVD. Just know, you don’t want to practice dowsing on the days on and around full moon. These are very inauspicious days for dowsing for geopathic stress lines. Why? Because the full moon expands everything, and that includes geopathic stress lines and the Hartmann Grid. That means lines can overlap and it can get very frustrating to find the lines and block them.

I will tell you more about the lunar cycles in another blog. So, stay tuned!

Tip of the Month: Breathing Exercises

Tip of the month is breathing exercises. Your body needs oxygen to live. As humans, we get oxygen by breathing through our mouths and nose. We can also use our breath to help with all kinds of physical and emotional issues. Breathing exercises can help put your body in a relaxed state. When your body is relaxed, your brain becomes more relaxed. This may help reduce stress or anxiety, increase energy, lower blood pressure, improve lung function, aid digestion, and so much more.

Got 5 minutes to spare? VeryWell Mind gives 8 different deep breathing exercises for anxiety. I’ve picked my favorite 3 for you to try*.

Pursed lip breathing

This is an intentional breathing technique that forces you to slow down. It can also be useful during certain activities like lifting or stair climbing.

• Firstly, find a comfortable seat and relax your neck and shoulders
• Keeping your mouth closed, inhale slowly through your nose for 2-3 counts
• Then, pucker your lips as if you were giving a kiss
• Lastly, exhale slowly, keeping your breath slow and steady, for 4 counts

Lion’s Breath

This technique is an energizing breathing practice that can help relax muscles in your chest and face, relieves stress, and improves cardiovascular function.

• To begin, sit in a comfortable position and press your palms against your knees
• Then, inhale deeply through your nose
• Open your mouth wide and stick our your tongue down towards your chin
• At the end, exhale through your mouth making a long ‘ha’ sound
• Do this breath 2 to 3 times

Humming Bee Breath

This technique helps create instant calmness. It can be used to relieve frustration, anxiety, or anger.

• To start, sit in a comfortable chair or on the floor
• Close your eyes and relax your face
• Place your first fingers on the tragus cartilage that partially covers your ear
• Then, inhale deeply
• Gently press your fingers into the cartilage while slowly exhaling
• As you exhale, make a loud humming noise with your mouth shut
• Continue as many times as needed

* Disclaimer: If you have any respiratory issues, please talk to your doctor before trying any of these breathing exercises.

Ask Katharina: I Have Been Dealing with Negative Self-Talk

Katharina –

I have been dealing with negative self-talk and I was wondering if there is a Tool or a Pendant, that could help me gain more positivity towards myself? You know, the whole world-wide situation is having a toll on me. I look forward to hearing from you.

Thank you for your time,

Nicole

Advice on Dealing with Negative Self-Talk

Nicole,

Thank you for your email. I appreciate your question because you’re not alone. Many are faced with challenges these days and it is easy to go down a negative spiral.

Here is what helps me: I don’t watch the news or read the paper. They all seem to say the same and I am very visual, so stressful pictures haunt me for a very long time. Instead, I focus on how I would like the world to be and how I want other people to interact with me. Every morning, I write down and visualize how I want my day to go. If I have meetings scheduled, I picture them being productive and
a win for all involved. I write down what I’m going to accomplish and see it all in a positive light.

Now, I understand this may sound a bit hard to do and it is in the beginning. However, it is so worth it if you make an effort to practice it.

You were asking for a Tool and, of course, I have some recommendations for you. To help with the negative self-talk, our Pyramid Pendant comes to mind. If you experience yourself being a ‘chronic’ grumpy person, that may be the perfect choice for you. If you need a mood booster, our Lost Cubit Personal Harmonizer, gold or silver plated, or our Unity Personal Harmonizer would both be a good choice. Last, but not least, our Moon Pendant is a heart opener and if you feel your heart area is shut down, I would go with this one. Use your intuition in choosing the right Tool for you.

I wish you the very best and that you soon start giving yourself positive self-talks. Look in the mirror and smile. It helps! I know from experience.

Warmly,

Katharina

Tapping Your Body can Create Balance

Tapping your body can create a balance in your body’s energy system. Also known as the Emotional Freedom Technique (EFT), this technique is a self-administered healing technique that reduces negative symptoms from physical-emotional issues. It’s based on modern psychology and the principles of acupuncture’s meridian, but without the use of needles.

Tapping can be beneficial for your heart-brain coherence (read more about this in our blog). It can help generate positive emotions which increases your brain’s ability to function. Here’s a great video from Tapping with Brad Yates on listening with your heart and being more heart-centered.  

Tapping is a simple 5 step process:

  1. Begin by tapping underneath your pinky with the fingertips on the other hand. Identity what the issue is and what your focus will be.
  2. Then rate the intensity of the issue on a scale of 1 to 10 with 10 being the worst
  3. Create a comforting phrase that acknowledges the issue and accepts yourself regardless
  4. Tap the following points on your body 8 times as you repeat your comforting phrase. Complete all 8 points 3 times through:
    1. Eyebrow
    2. Side of the eye
    3. Under the eye
    4. Under the nose
    5. Chin
    6. Top of collarbone
    7. Armpit
    8. Finish at the top of your head
  5. Finally, take a deep breath. Rate the intensity of the issue. Repeat all 8 steps as necessary.

Here’s a great article from Heathline that explains the steps in more detail.

Ring in the New Year with Light-Life Tensor Rings!

As you probably know by now, I believe you cannot have too many Light-Life Tensor Rings. Therefore, to ring in the New Year with Light-Life Tensor Rings is a no-brainer. Here are some suggestions:

  • Hold our 1 Lost Cubit Heavy Tensor Ring in front of your heart chakra, visualize your desired result, and go into the feeling as if you already have it. Stay in this experience for as long as it feels comfortable.
  • Ring in the New Year with the Light-Life Tensor Rings by placing them over your cosmetics, supplements, and condiments and be observant. Do they feel better, taste better, last longer?
  • Use Light-Life Tensor Rings for your pets; whether you want to help them with acute physical discomfort or just to support their health and well-being. You can place a bigger Ring under your pets’ bed or put a smaller one around their neck.
  • Put your flowers in a Light-Life Tensor Ring to keep them longer fresh. I had miracles happen doing that.

Get more ideas on our Instagram page and keep experimenting. Be creative and find new ways every week to work with the Rings.

You see, there are many ways you can ring in the New Year with Light-Life Tensor Rings. Let us know on Facebook or Instagram how you are using them. We love to hear and get other ideas from our community.

Questions about our Light-Life Tensor Rings

Here are our most asked questions about our Light-Life Tensor Rings with the intention to help you choose the ones that serve your needs the best.

Why do some Light-Life Tensor Rings have beads?

Slim Spurling studied the work of Nikola Tesla who said that spheres amplify an energy field. Therefore, we added beads to our Light-Life Tensor Rings to increase the strength and density of the tensor field. Plain Jane Light-Life Tensor Rings do not have beads since they are mainly used for outdoor applications.

The Light-Life Tensor Rings included with most of our Harmonizers only have one bead. This is sufficient for the purpose of reducing the energy field of the Harmonizer to the size of the ring.

What is the purpose of the heavier wire you use?

The heavy wire creates a stronger field density, which seems to generate more light and life force energy . Therefore, beads are not necessary. Also, some people like to sit on Light-Life Tensor Rings during long road trips and find beads are not very comfortable to sit on. Healers have reported greater and faster results when using a 1 Sacred Cubit Heavy Ring and a 1 Lost Cubit Heavy Ring connected together with cable ties so the Rings do not touch. This seems to speed up the self-healing power significantly.

1 Sacred Cubit Heavy Tensor Ring zip tied to a 1 Lost Cubit Heavy Tensor Ring

What does the plating do and why are some Light-Life Tensor Rings plated and others are not?

These are questions about our Light-Life Tensor Rings that I get asked quite frequently. In the beginning, Slim Spurling made the Tensor Rings out of copper with a bead soldered on. With more experience, and being the alchemist he was, he realized people would have better results if he added gold and silver plating. All of our plated Tensor Rings first have a layer of silver followed by a layer of 24K gold plating.

However, gardeners and farmers asked for a less expensive option for the outdoors. Slim Spurling added the Plain Jane version of the Light-Life Tensor Rings, without beads and plating, around the year of 2000. Later, more sizes of the Plain Jane Tensor Ring became available for outdoor purposes and to block EMF (electro magnetic fields).

Can you help me understand what a tensor field is?

A tensor field is the space created when the ends of a wire are joined in a loop. Think about a child blowing bubbles after they dip a loop into soap solution. The soap solution is actually hanging on the tensor field of that loop. The tensor field of our Light-Life Rings is the empty space within the circumference. The tensor field creates a higher vibration that may bring beneficial life-force to everything within its energy field.  

Did you know Light-Life Tensor Rings come in 3 measurements?

Did you know Light-Life Tensor Rings come in 3 measurements: Sacred, Lost, and Empowerment Cubit? All our Light-Life Tensor Rings seem to have limitless ways you can use them to help enhance your life! They can help speed up the self-healing process, fight fatigue, decrease discomfort and stress, boost the flavor of food and drinks, potentize drinking water, nourish plants and animals, and so much more. With so many excellent options available, how do you know which is the right Light-Life Tensor Ring for you? Let me explain the basics of our three measurements of Light-Life Tensor Rings we offer.

Light-Life Tensor Ring Measurements

Sacred Cubit Light-Life Tensor Rings appear to benefit foremost the physical conditions. They have been reported to help with sleep and improve overall well-being. A 1 Sacred Cubit Light-Life Tensor Ring has a natural resonant frequency of 144 MHz, which is the harmonic of the speed of light.

Lost Cubit Light-Life Tensor Rings are slightly larger than the Sacred Cubit ones. The Lost Cubit Light-Life Tensor Rings appear to help with mental and emotional issues. Lost Cubit Light-Life Tensor Rings have been said to support meditation, a manifestation of intentions, and deeper relaxation. A 1 Lost Cubit Light-Life Tensor Ring has a natural resonant frequency of 177 MHz, which is faster than the speed of light.

Empowerment Cubit Light-Life Tensor Rings are in my opinion the final link in the trinity of cubit measurements. Empowerment Cubit Light-Life Tensor Rings seem to benefit on a metaphysical and spiritual level supporting telepathic communication and mental clarity. You can wear them around your neck and they may encourage the opening of the mind and assist you to remain calm during chaos.

All cubit measurements are available in a heavier gauge wire which makes the tensor field of the Light-Life Ring denser and stronger.

Beware of Counterfeits

Did you know that even though Light-Life Tensor Rings come in 3 measurements, we only publish two of them? The Empowerment Cubit measurement you find on the internet is not the measurement we are using. Those are counterfeits, using our wording but not our measurement.

A Ritual to End the Year.

I have a ritual to end the year that I would like to share with you. It allows me to reflect on the past year so I can make space for the upcoming year. It can be difficult sticking with a New Year’s resolution when you’re holding on to unfinished projects and ideas.

The first part of my ritual to end the year is to recap what I’ve accomplished. During the last two weeks of December, I make a list of all my unfinished projects. I decide which ones I would like to complete by the end of the year. Instead of focusing on new projects, I like to focus on completing the ones that would make the most difference in my life. I also look at what needs to be eliminated from my list. I don’t know about you, but I have been carrying around old projects and ideas thinking, or should I say ‘dreaming’, that one day I will get to it. Let me tell you what a relief it has been when I finally decided to let go. It was then satisfying to take the bull by the horn and finish those items I knew would give me joy.

Reflecting on Experiences

Part of my ritual to end the year is to review the year in full. To reflect and ask myself: what has been beneficial for me, what do I want to continue in the following year, and what do I want to let go of? Another part of my ritual is to show gratitude to my team, family, and friends. I am grateful for all I have experienced throughout the year. I cherish all the beautiful moments and commit to having more in the new year.

Another part of my ritual is to smudge my house on the 31st of December. This allows me to energetically let go of the year and make space for the new year.

Traveling over the New Year

This year I will do my end of year ritual at my German office. I am working on reorganizing it and taking the opportunity to let go of the old that doesn’t serve us anymore. It is hard work but focusing on what it will look like once it’s done actually makes it fun (most of the time😊).

If you are traveling like me and a ritual to end the year at home is not possible, maybe plan a big spring cleaning session. That’s a project I already have planned for when I get back from Germany.

Please share with us on Facebook or Instagram if you have a ritual or a resolution and what you are doing. I believe we all are looking forward to ending this year strong and focusing on a brighter future of 2022.

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