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Category: Lotus Pendants

Enhance Your Sleep Routine: Tips for a Night of Restful Sleep

With winter quickly approaching, and the end of daylight savings time in sight, we seem to yearn for more (and better) sleep. Many of us struggle with occasional or chronic sleep issues. While there’s no one-size-fits-all solution, integrating expert tips with our innovative Light-Life Tools, might be just the combination you need to improve your sleep quality.

Understanding Sleep Disturbances

Sleep disturbances can result from various factors, including stress, an imbalanced environment, or an active mind. Before exploring the potential benefits of Light-Life Technology Tools, let’s dive into some effective tips to enhance your sleep routine.

Tips for Better Sleep and Light-Life Tools to Help

1. Establish a Consistent Routine:

Set a regular sleep schedule by going to bed and waking up at the same time every day. Consistency helps regulate your body’s internal clock, aiding in a better sleep-wake cycle.

  • If you are a parent, you know how important the bedtime routine is. So be as consistent with your own routine as you would be with your children’s.
  • You are bound to have to make adjustments every now and then, don’t ditch the whole routine just because you missed a night or two!
  • Be sure you are being realistic when creating a routine. Setting your bedtime for 9pm when you barely get the kids tucked in by 8, or you attend that unplanned Happy Hour, or you really need that girls/boys/date night, is just setting yourself up for failure.

Tools we recommend:

  • Sacred Cubit Environmental Harmonizers have proven effective at providing a more restful environment for some. You can place it on a shelf, on your nightstand, or place it directly under your bed.
Sacred Cubit Environmental Harmonizer
Sacred Cubit Environmental Energy Harmonizer, silver-plated.

2. Create a Relaxing Bedtime Ritual:

Wind down before bed. This could involve reading, meditating, a soak in a warm bath, or a gentle yoga practice. A relaxing routine signals to your body that it’s time to sleep.

  • As we approach the end of Daylight Savings Time, some people might find it beneficial to start shifting their bedtime ritual in 15 to 30-minute increments a few days to a week in advance.
  • Everyone finds something different to be relaxing, so try a few different things out and see what works best. Just be sure that whatever you’re doing isn’t too stimulating (so best to leave that latest murder mystery that you just can’t put down, for another time).

Tools we recommend:

  • If you choose meditation as a wind-down routine, placing a Lotus Pendant over your chakras can help clear your energy, allowing for a more restful sleep.
  • Check out our blog on incorporating our Tools into your wellness routine here to learn a few more tips.

3. Optimize Your Sleep Environment:

Ensure your sleep space is conducive to rest. Keep the room dark, quiet, and at a comfortable temperature.

  • If possible, use blackout curtains or use an eye mask to block out excess light.
  • Most doctors recommend keeping the temperature anywhere between 60 to 68 degrees Fahrenheit. If household members tend to argue over the thermostat, maybe try a fan if you sleep hot, or extra blankets if you tend to be colder at night.
  • If you live in an apartment building, or a noisier city perhaps earplugs or a white noise machine can help you cancel out the more jolting noises that occur.

Tools we recommend:

  • Placing Tensor Rings under the bed has helped many of our customers with sleep issues.
  • If something prevents you from placing a Ring under your bed, place a Tensor Ring under your pillow to help calm the mind.
Kendall Jenner using the Tensor Rings in her bedroom

4. Limit Stimulants and Screen Time:

Avoid caffeine and electronic screens at least an hour before bedtime.

  • The blue light emitted by screens can disrupt the body’s natural sleep cycle. This goes for televisions as well as cell phones and computers.

Tools we recommend:

  • If you cannot fathom sleeping without your phone on the nightstand, try placing it inside one of our Tensor Rings. This has been reported to block EMFs and any other negative energies that might be emitted during the night.

5. Seek Natural Light Exposure:

Get exposure to natural light during the day to support your body’s internal clock. Aim to spend time outside, particularly in the morning, to reinforce the wakeful phase of your cycle.

  • If you can’t break away from your desk to get outside, try opening the blinds and working with the natural light of a room instead of artificial light

Tools we recommend:

  • Wearing a Personal Energy Harmonizer can help keep you (and sometimes those around you) calmer and more at ease. You might find it easier to step outside for a few more minutes every day if your mind isn’t abuzz with a lot of unnecessary stress!

Final Thoughts

In conclusion, combining these expert tips with the potential benefits of Light-Life Tools could offer a holistic approach to improving your sleep quality. Experiment with these tools while maintaining a consistent sleep routine to uncover what works best for you.

Here’s to more rejuvenating and restful nights ahead!

It’s important to note that while these Tools have been beneficial for some, individual experiences may vary. They are often used as complementary aids to established sleep practices. Should you experience persistent sleep issues, consulting with a healthcare professional is recommended.

Benefits of Incorporating Light-Life Tools into Your Wellness Routine

Today we would like to share with you the benefits of incorporating Light-Life Tools into your wellness routine. The good news is that you can use these Tools all day, every day – even on the go!

What would your life look like if you let Light-Life Tools supercharge your everyday wellness experiences? The following practical techniques can help you elevate your daily wellness routine.

Morning Routines and Light-Life Technology

Use the Personal Energy Harmonizer during meditation to enhance clarity and balance your chakras.


Place a Harmonizer in your kitchen to foster a positive atmosphere during meal preparation.


Wear a Light-Life Pendant around your neck to help protect yourself from electromagnetic frequencies (EMFs) and to promote a sense of calm.


Put your Light-Life Jewelry (earrings and finger rings) on while doing light morning exercises – like walking – to help maintain energy levels and promote vitality.


Place a Light-Life Tensor Ring on your water bottle to energize your drinking water or around your food to give it a boost of life force energy. You can also put the Rings in and around your house or outdoor plants, to encourage growth. Put 1/2 Plain Jane Light-Life Tensor Rings over your sprinkler and activate a Lost Cubit Environmental Energy Harmonizer 24K gold plated to support soil quality and plant growth.


Place Light-Life Tensor Rings in your pet’s bed or collar to improve their overall well-being and energy levels.

Mid-Day Routines and Light-Life Technology

Carry your Personal Energy Harmonizer with you to work or school to support focus and generate positivity.


Have an Acu-Vac Coils always with you in your First Aid Kit to assist you as necessary. to harmonize your environment and reduce stress.

Have your Energy Harmonizers nearby during family activities to increase intuitive connections and encourage shared positivity.

Night-time Routines with Light-Life Tools

Use Acupressure Tool during self-massage to enhance relaxation by targeting specific pressure points.


Sit with a Feedback Loop post-workout to balance energy and restore calm.


Keep an Energy Harmonizer near your bed to promote restful sleep and possibly even reduce nightmares.

Preserve Routines On-The-Go

Be sure to bring Light-Life Tools with you during travels to promote health and harmony in new environments, too!

With these tips, we hope Light-Life Tools will serve you well in your daily wellness routines. Experience the joy of harmonic living by harnessing the power of these versatile energy-balancing instruments.

Click here to read FAQ about the Light-Life Tools, and here to Shop Now.

Sacred Geometry and Geometry

Recently, a customer asked, “What is the difference between sacred geometry and geometry?” And we thought, since our Light-Life Tools are partially based on sacred geometry, we thought more of you might have the same question.

Sacred Geometry

Refers to the study of geometric patterns you can find in nature and the universe. These patterns have spiritual, energetic, and symbolic significance. Some believe, that if you study and meditate on these geometric patterns, they can help you understand the world more deeply. These shapes, such as circles, triangles, and spirals, are in everything from plants and animals, to architecture and art.

Some of our favorite examples are the flower of life, the honeycomb hexagonal pattern, and the spiral of a sunflower’s seeds. The way these patterns manifest in nature is truly fascinating. It showcases the inherent mathematical and geometric principles that are the foundation for the beauty and structure of the natural world.

Geometry

A branch of mathematics that deals with the properties, relationships, and measurements of points, lines, shapes, and solids. It is a fundamental field of mathematics that has been studied and developed for thousands of years.

If you’re anything like us, you might flash back to a high school math course … a2 + b2 = c2, anyone??

In reality, builders, architects, and engineers use geometry to design and construct our homes and offices, as well as the bridges and roadways we use daily. Artists use geometry in just about everything they do! And we bet you use some of your geometry skills when arranging furniture, without a second thought.

Comparison

To recap, while both involve the study of geometric shapes, their focus and purpose differ:

We often study sacred geometry to uncover deeper spiritual truths or connections between the physical and metaphysical realms. That is to say, we approach it from a subjective/interpretive perspective. It tends to incorporate intuitive and mystical elements.

Conversely, we study geometry with an objective, analytical, and deductive approach. It uses rigorous mathematical reasoning and logical proof.

Sacred Geometry and Light-Life Tools

The Sacred Cubit measurement that Slim Spurling used to build the first Tensor Ring, is derived from the measurements of the Great Pyramid of Giza. It is believed to represent a harmonious and divine proportion. Also, it reflects the belief in the connection between the physical world and the divine realm.

Sacred geometry; The Great Pyramids of Giza
Pyramid of Giza

The sacred geometric shapes we use in Light-Life Tools, resonate with the fundamental patterns of creation and the underlying fabric of the universe. That being said, we believe that when you align with these patterns, you can tap into higher states of consciousness, increase vitality, and promote healing on physical, emotional, and spiritual levels.

Finding the Best Light-Life Pendant for You

Often, we hear from our customers that they are challenged with finding the best Light-Life Tool for their personality, life situation, or obstacles they are trying to overcome. It’s worthy to note, that choosing a Tool that is small enough so you can have it with you all the time is a fantastic option. All of our Pendants are beautiful and at the same time, they are extraordinarily effective subtle energy Tools.

Our own Holy Trinity

Today we wanted to showcase our 3 favorite Pendants: the Pyramid Pendant, Song of the Soul Pendant and Personal Harmonizer. Despite their small size, these Functional Art Forms are very powerful and quite different from each other.

We have created this short reference guide showing you the main distinctive differences between these wearable Tools, so you can find the one that will support your needs.

Song of the Soul Pendant will be a great choice if you:

  • Are having a hard time connecting to your soul and your life’s purpose
  • Feel lost and are in need of divine guidance
  • Have been struggling to establish loving communication with your inner circle
Song of the Soul Pendant

Our Pyramid Pendant is similar to the Merkabah configuration, this is the Pendant we would recommend you if you:

  • Feel like you have lost your inner power and can’t get it back
  • Have strong emotions and need assistance with self-healing
  • Would like to get back to your true self and regain your inner light
Pyramid Pendant

Our Personal Harmonizer is a wonderful Tool to have when you:

  • Want to strengthen your energy field and boost your immune system
  • Need to stay calm and grounded in the turbulent circumstances
  • Desire to create harmony for you and for those around you
Personal Unity Harmonizers

Of course, everyone’s experience with our Tools is unique and individual. However, there’s some commonality in our customers’ feedback when it comes to a particular Tool, which is why we are sharing these valuable insights with you. Also, some benefits can overlap, and some are hard to be put into words. We often hear “feeling good” or “feeling light” as the feedback, whatever it means for the wearer. And last but not the least, we ask you to listen to your intuition when it comes to picking the right Tool for yourself. If you feel connected to a particular one, then trust your inner wisdom, that’s the perfect one to support you!

Did you know the heart is the most powerful source of electromagnetic energy?

Did you know the heart is the most powerful source of electromagnetic energy in the human body? The magnetic field of the heart even extends up to 3 feet outside the body! Did you know the electromagnetic component of the heart is approximately 60 times greater in strength than the electrical activity generated by the brain? Psychology Today tells us the heart starts beating before the brain is formed. In fact, the heart will continue to beat even after the brain is dead, provided the heart is receiving oxygen.

Did you know the heart actually sends more signals to the brain than the brain does to the heart? Hence the saying: Follow your heart not your mind. HeartMath Institute teaches us that our ability to function cognitively is limited when our heart is receiving negative emotions. Positive emotions generate a harmonious rhythm in the heart enhancing the brain’s functions. Therefore, the brain’s activity increases when positive interactions from the heart occur such as compassion and love.

Our gold plated Moon Pendant is said to open the heart chakra. It is a unique piece of jewelry made out of Light-Life Tensor Rings in the three cubit measurements we’re using. Wearing this pendant may help balance your heart’s EMF. People who wear this pendant say it allows their mind to quiet and feel with their heart.

Our Lotus Pendants are also powerful choices to support emotional balance and may help us stay centered during chaotic times. It may help with mental clarity, emotional stability, reduction in stress, and feelings of peace in your life.

I bet you didn’t know that the heart’s EMF is your superpower!

Did you know that tarnishing is a naturally occurring process?

Tarnishing is a naturally occurring process for silver and silver-plated jewelry. We craft our Tools out of copper and then plate them with silver and 24K gold, so it can happen with Light-Life Tools as well. Your Tools will still work, even if the plating is wearing off. Tarnish is a result of a chemical reaction that occurs when silver comes into contact with air and various substances. Silver tarnish is a form of corrosion, but unlike rust, it does not destroy the underlying metal and can be removed relatively easily.

There is no way to protect your silver jewelry from turning black because silver interacts with so many materials found in everyday life. Tarnishing can be accelerated by contact with tap water (because it contains chlorine), a number of foods (e.g., salad dressings), your perfume and hair spray, and even wool clothing.

On rare occasion people report green oxidation appearing on copper. Again, this is a natural process, and Slim Spurling suggested that it may even add to the power the Tools. If you want to polish your copper, use some ketchup. That’s what Slim recommended, and people who applied it loved the results.

If you are looking for more jewelry cleaning suggestions – please read our blog where we share some tips.

If your favorite Light-Life Pendant or your Personal Harmonizer lost its shine over the years, we are offering re-plating and re-lacquering service that you can contact us about at cs@ix-el.com.

Did you know…

…that according to Slim Spurling the multi-layered plating creates a thermocouple effect? As a result, a small voltage is generated and converted instantly to amperage or current by all of the tools to increase the energy field. The tools and jewelry are not lacquered like commercial 24K gold plated jewelry. Due to the superconductive nature of all Light-Life Tools, the plating tends to sublimate. This gaseous state then is readily available in its diffuse nature to provide sub-micro trace nutrients to the body, aura, and environment, gradually raising the vibration of all.

In the beginning, the tools were in copper, then we added silver plating to raise the vibration. Later, on top of the silver, we applied 24K gold solution. Gold is known for its higher vibratory levels, speed, and smoothness of action. All Personal Harmonizers and pendants have at least eight or nine layers of alternating silver and gold. You can learn more about our Tools in the book In the Mind of a Master.

Light-Life Tools from left to right: Lotus Pendant, Acu-Vac Coil, and Energy Harmonizer.

FAQ about the Light-Life Tools. Ask Katharina.

After having our first Virtual Workshop recently, I realized that it’s time to answer some FAQ about the Light-Life Tools.

What is the main difference between silver-plated plated and gold-plated jewelry?

The silver-plated jewelry pieces have an additional layer that seems to increase the thermocouple effect Slim Spurling talks about. What we found is that some people who always wear silver are now attracted to the gold-plated and vice versa. We always recommend trusting your intuition and going with what feels right to you. Silver tarnishes, gold doesn’t. Generally speaking, silver works better on the unseen and gold better on the visible: e.g., for air pollution use a gold-plated Harmonizer; for EMF, and mental and emotional issues use a silver-plated.

Is there a tool that will help calm my nerves?

Please understand I am not a medical professional or a psychologist. I will share what customers and I found helpful when the nerves need calming. First and foremost, I would look at what makes me nervous. Sometimes, giving a situation a different meaning can make us automatically feel calmer.

All our Personal Harmonizers seem to have a calming effect, however, we found our Lost Cubit or Unity Personal Harmonizers work the best. Also, a Personal Harmonizer in combination with our Sacred or Lost Cubit Lotus Pendants has been appreciated. When I am totally overwhelmed, I take the Bach flower remedy ‘Elm’, which works like a charm for me. You can find it in any health food store or online.

What is the main difference between Sacred, Lost, and Empowerment Environmental Harmonizers, so I can understand which one is right for me?

Thank you so much for your question. Please click here to read my blog about the differences between the Environmental Harmonizers.

What Tools do you recommend for better sleep?

Some people found it helpful to have one of our Light-Life Tensor Rings under their pillow. It may support remembering your dreams or having lucid dreams. Others like one of our 3 1/2 Light-Life Tensor Rings under their bed or at the headboard. We do have reports of people who mentioned the energy of the rings kept them awake, however, they still felt energized in the morning and not as tired as without the rings. There is no ‘one size fits all’ solution.

I’ve never used Light-Life Tools before. What tool do you recommend I start with and how should I use it? 

I would highly recommend you get the book, In the Mind of a Master, as this is a great reference guide and also gives background on how the Light-Life Tools came about. In my opinion, you can never have enough Light-Life Tensor Rings. Their applications are only limited by your imagination. Our Practitioner Set would also be a good way to get started. If you’re around many people or challenging situations, one of our Personal Harmonizers could give you great support. I would really need to know more about your situation to give you a more detailed recommendation. Please check out our YouTube channel to learn more about the applications.

Light-Life Practitioner Set

How do I choose between an Acu-Vac Coil and Feedback Loop?

That really depends on what you want to do with it and it is also a personal preference. Slim Spurling always had an Acu-Vac Coil in his jacket and I also prefer it over the Feedback Loop. I do use the two in combination during a session, tucking the Feedback Loop onto the Acu-Vac Coil to boost their power.

With the Acu-Vac Coil, you determine the direction, e.g., if you want to pull out negative energy of a situation or work on an issue you hold it first with the bead away. Once the session is complete you turn it over and give light to the area you worked on. The Feedback Loop draws out and gives right back so you don’t have to remember to give back. The best choice would be to get our Practitioner Set so you have both and can use them together or individually.

Ask Katharina – Help with Breast Cancer? January 2021

Katharina,
A friend of mine was diagnosed with breast cancer. Can you recommend a tool that can support her in her journey? I know you cannot make medical claims but I do hope you have suggestions that can help her.
Thank you.
Cordially,
Kathryn H.

Dear Kathryn,
Yes, you are correct, we cannot give medical advice and our amazing Light-Life Tools are not medical devices. However, I am happy to share some information that may help your friend.

It was suggested that often one of the causes of breast cancer can be a lack of self-love and self-worth. However, nutrition and clothing can also add to getting breast cancer. I heard from a doctor that since the 80s it is known that soy products can cause breast cancer. I would look at her diet and eliminate as much food as possible that is processed. Have her search the internet for the best recommendation to heal breast cancer. There is a lot of great information out there.

There is also a book called Dressed to Kill by Sydney Ross Singer and Soma Grismaijer, that mentions that bras, especially with wire, may be the cause of breast cancer because they block the lymphatic system. Even it has been first published in 1995, the research they have done is very interesting, and their suggestions can still be applied today. If she is open to some guidance in self-love I highly recommend the book Love Yourself Like Your Life Depends on It by Kamal Ravikant.

There could also be toxic relationships in her life that she needs to give up. You see, there are many different areas to look at. I believe that any cancer is a wake-up call for us to look at our life and be honest about what we’ve put up with and went against our innate intelligence that told us a long time ago about the changes that need to be made.

Another possibility is that your friend has been affected by Hartmann Grid or Geopathic Stress lines. I would contact a dowser who is familiar with the Slim Spurling method to locate and block those lines. Click here to learn more.

Here are suggestions for our Light-Life Tools:
Our Lost Cubit Personal Harmonizer can help with increasing self-esteem, lifting up our mood, and overall strengthen our energy field. We can program all our Harmonizers to what we need, i.e., trust in our self-healing capacity, love may replace fear, gratitude may replace fear. I think you get the idea.

Lost Cubit Personal Energy Harmonizer

Our Lotus Pendants can also help us raise our vibrations and the higher our vibrations are the less likely we attract anything that could be harmful to us. Everything on the planet has a frequency and vibrations. When we go into fear, depression, anxiety, anger, judgment of ourselves and others, any emotions that bring us down, we lower our own vibrations and are subject to all kinds of diseases.

Sacred Cubit Lotus Pendant

I hope some of the information is helping your friend.
I am sending both of you prayers and healing energy.

Warm regards,

Katharina Spurling-Kaffl

Ask Katharina – Personal Harmonizers vs Pyramid Pendants vs Lotus Pendants – September 2020

Dear Katharina,
How do I know which pendant is right for me?
Thanks,
C.J.

Dear C.J.,

That is a good question. It all depends on what you want to accomplish, what kind of an environment are you in and in what physical, emotional, and mental state you are in or what you want to support.

All our Personal Harmonizers are made of fractions of cubit measurement Light-Life Tensor Rings and generate a coherent toroidal light-field that can strengthen your energy field, your aura. It can be experienced as positive influence. Our Unity Personal Harmonizers have a Sacred Cubit Personal Harmonizer inside and a Lost Cubit Personal Harmonizer on the outside, our Synergy Personal Harmonizer additionally has on the outer layer an Empowerment Cubit Personal Harmonizer.

The Unity and Synergy Personal Harmonizers are the most powerful. Their range can expand up to 25 feet radius. One of our research associates in Belgium found in his tests the lacquered Synergy Personal Harmonizer silver-plated, is the most powerful protection for EMF as well as mental and emotional issues on a personal level while the Synergy Environmental Harmonizer silver-plated works best for home or larger environment. However, if you prefer 24K gold-plating you will still benefit from its toroidal light-field.

If your concern is more on mental and emotional issues, we recommend the Lost Cubit Personal Harmonizer silver-plated. It can provide uplifting and mood enhancing qualities.

For general protection, strengthening your own energy field and positively impacting anyone near, any of our Personal Harmonizers are a good choice. I wear our Tibetan Pendant a lot, especially when I am traveling (again). According to a very gifted psychic it creates a large protective field around me.

I often wear it with our ¼ Sacred Cubit Lotus Pendant silver plated. This one is a great support when you are going through a grieving process. It can be life changing and has helped me and my friends a lot.

The Lotus Pendant can help you stay centered and calm amid chaos. We were told that placing the ring on top of it on the outside would give us an extra protection of unpleasant energies coming our way.

Two very gifted healers told us, unbeknownst to each other, that wearing the 24K gold-plated one for 30 days would reset our DNA to its original blueprint. The silver-plated one would take 60 days of wearing it or having it close to you. Try it for yourself if that is of interest to you.

What is important to know about the Lotus Pendants is that they need to be cleaned because they store the energy of the wearer. You do that by going up and down and left and right with your fingers. Watch the Lotus Pendant Video

The Pyramid Pendants 24K gold plated, lacquered is made up of 2 tetrahedrons combined with an Acu-Vac Coil. Triangles are considered the strongest shape because they have fixed angles and don’t distort very easily. A tetrahedron is a four-sided pyramid made up of equilateral triangles. This pendant combines these two shapes which seem to increase the energy.

Our Mini Pyramid Pendant, 24K gold plated, lacquered has a design based on sacred geometry. The tetrahedron shape is 4 equilateral triangles put together into a four-sided pyramid. An upward-facing triangle is a symbol for water and the downward-facing is a symbol for fire. So you have the duality of fire and water. It is associated with the 3rd Chakra which is the solar plexus and relates to personal power and self-will.

We found while the Personal Harmonizers create a coherent light field around you the Pyramid Pendants seem to go deeper inside you and strengthen your field, self-esteem and self-confidence. Tests showed that even when the person was exposed to negative thoughts the field still became stronger. We would suggest this pendant for kids at school if they get bullied or are exposed to a lot of negative energies around them.

On a side note, we also had great reports from customers that the standard size Pyramid Pendant turned grumpy men into friendly human beings.

I hope this helps you choose the right pendant for your needs.

Warmly,

Katharina