Harmonizing the World – One Community at a Time.

Category: Meditation/Relaxation (Page 1 of 6)

Focused Intention to Partner with Nature

When we work by ourselves, we can accomplish much; when we work together with Nature, we can accomplish anything with a focused intent.

As you may already know, or if you are new to us, here at Light-Life Technology, we are focused on restoring the health of the environment. And the health and well-being of all those who reside here.

This is a core service-oriented principle that I hold in my mind’s eye every day. I do not exist in a vacuum and believe we are all one. So why not invite in the partnership formally?

Here’s a field report from a friend who has done just that.

“On a hike with a friend by her house in the mountains, we met a large bull moose. Then, a few minutes later, we came to the momma moose and her calf. We stood still in awe of their peaceful presence. As we trekked back to her house, we couldn’t believe our luck! She began seeing them in her backyard in the days to follow. One morning, she noticed the calf’s legs were all cut up. It appeared to be a barbed wire fence incident. Hearing this news, I immediately thought of my 3 ½ Cubit Light-Life Rings. I had the idea to bring all the Light-Life tools I had over to her property, where the moose had been bedding down. I held the intent to set up ‘something’ to help the calf. We asked Nature to help us support the calf.
That afternoon turned into one of the most memorable experiences of my life. As we worked with the Tools in the field, it was incredible to feel the partnership and connectivity with all of Nature that these Tools have. My original idea of throwing two Rings out there and hoping the calf would plop down there at night, turned into a symphony of vibrational patterning that sang out the various configurations we made with the 3 ½ Cubit Rings and moving a Acu-Vac Coil vertically in the space with a ½ Sacred Cubit around the Coil. I can only describe the “music” that we felt flow into the ground and into the sky. It was in a fantastic toroidal shape. We had positively affected the entire zip code if I had to guess!” -A.S., Colorado

https://lightlifetechnology.com/product/set-of-sacred-and-lost-cubit-light-life-tensor-rings-3-1-2-heavy-with-5-beads/
Daddy Moose enjoying the backyard

How inspiring, right?

It sounds so much more fun to invite Nature to partner with us when we wish to accomplish something we may not know how to if we were just “trying to figure it out” by ourselves. With focused intention and partnership with the Light-Life Tools and Nature, we might be surprised at how much greater our positive impact is!

Katharina

Freeing the Song of your Soul

In our Song of the Soul Pendant, we use all three cubit measurements: Sacred, Lost, and the Empowerment Cubit. The result is a very delicate and beautiful piece of jewelry.

If you’ve ever felt held back from moving forward, this could be your key.

  • Have you caught yourself repeating unwanted behaviors?
  • Do you sometimes feel you are continuing ancestral patterns?
  • Is it hard for you to replace dysfunctional habits with supportive ones?

If you resonate with any of these questions, the Song of the Soul Pendant may be the right choice for you. Our research group has released generational patterns and experienced profound impacts on a subconscious level by clearing out unwanted habits with this Pendant. It does this by replacing outdated patterns with ones that support you and your life purpose best.

We have named it Song of the Soul, as it is said to create clear, concise, and loving communication between you and those around you. By wearing the Song of the Soul Pendant, you may feel the support in realigning to your best self.

Song of the Soul Pendant

Could this be your key to freedom for your soul?

We found that by connecting you into your soul, the harmonizing vibrational frequencies attune your consciousness to the reality of your soul. Over time, one could experience increased clarity, a feeling of more awakened consciousness and a greater sense of well-being.

“I immediately noticed how potent the Song of the Soul Pendant is for me. I had only been wearing it for about a week when I took a trip to Las Vegas, NV. Swimming through the sea of people on the strip, I felt completely protected from other people’s energy interfering with my own. I sensed a protective bubble around my aura. This to me, was the ultimate test. I noticed that I was unscathed energetically and was still in a good mood when I returned to my room.
I felt a difference in my way of thinking, all within a few short weeks of wearing it. It seemed to put me on a different level of consciousness. I felt more self aware and it pointed me in a direction of self growth. Which can be a difficult thing to do on one’s own.”

JFL Loveland, CO

Find Your Truth with the Pyramid Pendant

How can you find your truth with the Pyramid Pendant? Who is the Pyramid Pendant for and is it for me? What can our Pyramid Pendant do for you?

The Pyramid Pendant seems to work first and foremost inside you. It takes disrupted energies in our chakras, clears it out so that the energies coming into our system can harmonize our chakras. It can also assist our body in its self-healing process.

One of the psychic readings we received about this Light-Life Tool states the following:

“The Pyramid assists to realign and harmonize your energetic matrix that goes throughout your entire energy field body. It also goes through your mental and emotional body as well. Additionally, it assists in re-establishing harmonious configuration so that you are flowing with your energies on all levels. This can bring about greater increase in the self-healing ability of the body. It also brings self-awareness and alignment of harmony on all levels. The Pyramid Pendant assists to raise your vibrations, to raise your light back into awareness. It helps raise greater harmony physically, mentally, and emotionally. Allowing you to be raised back into the light and the truth of who you are. Wearing this Pendant assists you throughout your entire spiritual journey, as well as simply the journey of your life, so that you are pulsating with radiant light to raise the vibration, not only of yourself but wherever you go.”

Tests with the Mini-Pyramid Pendant showed that it strengthened the energy field of the wearer even with negative thoughts. Reports from customers tell us that it helped grumpy and bitter men to let go of old issues. This helps them become who they really are, a pleasant person to be around.

Be the Change You Want to See in the World

How often do we find ourselves thinking that the world/people/things need to change? Probably quite often in today’s world. How often do we have the capacity to change those things or control them? Certainly less often than we wish. This lack of control over the situation usually comes with some extra baggage like frustration, disappointment, feeling of helplessness… you name it. And this is how the vicious circle begins. Does this sound familiar to you?

Is there anything we can do when it feels like there’s nothing we can do? Yes! We can change ourselves and the way we show up in the world for others. To see the change, we must first become that change. Quite a simple thought, yet so powerful and empowering. Start with yourself, lead by example, and inspire others.

The hardest part, sometimes, is to find the strength plus the physical and emotional energy to “be the change” when everyone around us is not there yet. It requires a lot of courage, patience, wisdom, and non-reaction. Going against the flow is mentally, physically, and emotionally draining. It can cost you energy, money, health, relationships, jobs, etc.

So how can we support ourselves, so our “energy tank” always stays full? Fortunately, nature created us equipped with a lot of smart and helpful mechanisms so we can function effectively and can heal and repair when needed. A lot of us don’t know or forgot how to use them, but we can still tap into our own power and support ourselves going through the turbulence of today’s life.

Light-Life Tools Can Help

Light-Life Energy Tools were designed and created to help you activate your own inner power and support your self-healing ability. There is a variety of Tools that can help you with so many issues: help you strengthen your own energy field, regain your emotional balance, neutralize EMFs that harm us, help speed up self-healing, give life force energy to your food and water, help with physical and emotional discomfort, neutralize the geopathic stress, and so much more.

Based on the principles of sacred Geometry and Quantum physics, our Tools can raise the vibration of your cells, which allows your body and mind to operate at an optimal level, support a strong immune system, clear your mind, and help provide restorative sleep. And when you feel physically and emotionally strong, you have the power to go against the grain, to lead, to be the change you want to see in the world.

Light-Life Tools for Self-Care

As a lot of you know, the Light-Life Tools have endless applications. Today, we wanted to share with you some examples of how you can incorporate Light-Life Tools into your self-care routine. We would like to thank our Light-Life community for sharing your findings with us and we hope these ideas will inspire you to use our Tools in many different ways and experiment with applications more often 😊

Mediation Practice

Our Tensor Rings are great helpers if you want to deepen your meditation and/or relaxation practice. You can use ½ or 1 Cubit Tensor Rings on your chakras, placing them where you most need attention now. Use a 1 Cubit Ring as a “crown” on your head or try sitting inside a 3 ½ Cubit Ring during your meditation practice.

Visualization and/or Manifestation may also be more powerful if you use Tensor Rings around your body or around your head/neck. Our Manifestation Ring, Lost 1 Cubit Heavy Tensor Ring, got this name for a reason – it has helped so many of our customers manifest their intentions.

Energy Harmonizers are another great Tool for your manifestation routine. Hold the Harmonizer in your hands, try to connect with it, and broadcast your visions through it.

Visualizing intentions with a Manifestation Ring

Skincare Routine

A friend of Light-Life Tools, Amy Wall, shared the following tips with us. She uses Light-Life Tools in her amazing Energetic Beauty program (check it out, we promise you’ll find a lot of powerful information there). Our Acupressure Tool can be used as a massage wand for your face, neck, and head. The Manifestation Ring is one of Amy’s favorites. She wears it as a crown during the skincare routine and visualizes the end results. Imagine lotion nourishing your skin and the skin responding positively, wrinkles disappearing, skin tone improving, etc. And when you are not using the Ring, you can place your cosmetics inside it to help keep their potency.

Aura Shower

Another great way to use 3 ½ Cubit Rings is giving yourself or another person an Aura shower. Stepping inside the Tensor Ring and moving it up and down slowly over your body may help you get rid of the energies that don’t serve you. It may also help to cleanse your aura, relax your body and mind, and make room for the new and positive.

We hope these tips were helpful and we will be thrilled to hear from you if you’ve discovered new ways Light-Life Tools has helped you on your journey to harmony, happiness, and well-being.

Start with Yourself to Bring Positive Changes to the World 

Harmony creators know that you first start with yourself in order to bring positive changes to the world. However, this can seem impossible. Your social media news feed is filled with posts of fights and death. News segments talk of war and crime. Neighbors talk about burglaries and destruction of their properties. There are so many wildfires and droughts everywhere. Then illnesses and disease? Let’s not even get started on that. With all this negativity surrounding the world, how are you supposed to bring a positive state to it? Then once you start thinking like this, you start to give up on your dreams. And harmony seems so far away. Yet, it doesn’t have to be this way.

The truth is, it is possible to create harmony and bring a positive state to the world. But first, you have to start with yourself. You have to change your mentality, your habits, and your actions. It’s not easy, but it’s necessary to make an impact. American author and speaker John C. Maxwell wrote: “Most people want to change the world to improve their lives, but the world they need to change first is the one inside themselves.”

Upgrade How You Think and Act

You bring a positive state to the world not by pointing out what is wrong with it, but by upgrading how you think and act, and coinciding this with what you wish to see in the world. You accomplish this by changing what you pay attention to. By feeding the positivity. Once you change the way you look at things, the things you look at change. This alone will have a ripple effect on the lives of those around you. For example, you read a negative post on social media that ignites fear and anger inside you. Rather than bash on the person who made the post, you share an inspiring quote that makes you feel strong and grounded. That quote gets shared and shared again. This ripple effect of positivity was started with yourself.

Have you heard the saying, “You are the sum of the five people you most associate with”? Let’s expand this. Say you start acting from a place of peace, love, and joy. Then the five people around you most will start acting from a place of peace, love, and joy. Each of those five people will affect their top five people. Now, 25 people are acting from a place of peace, love, and joy. Are you able to see where this cycle is going?

Meditating while wearing a Lost 1 Cubit Heavy Tensor Ring

Light-Life Tools Can Help You

Light-Life Tools can help you create a positive state in the world inside you. Our energy Tools were designed and created to help you activate your own inner power and find that place of peace, love, and joy. Once you operate from that place inside you, you will create harmony. Remember, you need to start with yourself to bring positive changes to the world.

PS: Light-Life Technology can now text you updates! We promise we won’t bombard you with text messages! Only useful information that will support you on your journey to a happier and more harmonious life. Click here to subscribe to our list.

You too can can make your home a harmonious place!

When one of our associates sent us the video of Kendall Jenner showing the copper energy rings (Inside Kendall Jenner’s Cozy L.A. Hideaway | Open Door | Architectural Digest. https://youtu.be/yjhibJ-OqxE – go to minute 8:00 in the video) in her bedroom saying she doesn’t know what they do, but they make her feel better, we had to smile. Because this is what many of our customers say, “I don’t know what they do and how they work, BUT they do work.”

Photo credit: Inside Kendall Jenner’s Cozy L.A. Hideaway | Open Door | Architectural Digest

Light-Life Tools emit a coherent light field. Reports state they help people: stay calm in the midst of chaos, sleep better, and have more energy. In addition, water charged, or potentized, by a Light-Life Tensor Ring not only tastes better but seems to give people more energy and vitality. There are many more benefits that you can read about on our website. Also Check out Slim Spurling’s book: In the Mind of a Master, and the e-book: Slim Spurling’s Universe. Download the eBook for free here.

One of the best things about Light-Life Energy Tools, and especially Tensor Rings, are the countless applications. We are continually discovering more ways to use them to support peace and harmony in your life and in the world.

Ways to Use Copper Rings Around Your Home

Put a Sacred ½ Cubit Tensor Ring on your water bottle, like Kendall Jenner did when showing us the copper rings. You may notice that your water tastes better. Keep your produce inside a Ring to preserve the freshness. Place a Ring under your pillow to give yourself deep and restoring sleep. Customers have also said using a bigger Sacred 3 ½ Cubit Tensor Ring under your mattress works even better. Try putting a Ring around house plants that need a little more love. Household pets and animals can also enjoy the benefits of the Tensor Rings. Try placing one under your dog’s or cat’s bed and see how they positively respond to it. Keeping your skin care products and supplements within a Sacred 1 Cubit Heavy Tensor Ring seems to help them stay fresh and potent.

Photo credit: Inside Kendall Jenner’s Cozy L.A. Hideaway | Open Door | Architectural Digest

A lot of us know or have heard about harmful EMFs (electromagnetic fields). Due to ever present electronics, EMFs are everywhere nowadays. We have found that Light-Life Tensor Rings addresses the harmful issues effectively. The way the wire is twisted creates a zero-point energy field that seems to neutralize the harmful effects of EMF. So, placing the Rings over your router, your smart meter, and any other electrical devices in your house, can bring you some relief and maybe even better health and harmony.

Hans Becker, one of Slim Spurling’s researcher friends, used a special device to determine that our Tensor Rings have antiviral and antibacterial properties. This may explain why the health-improving results people are reporting are so significant.

Just remember as you’re reading more about our Light-Life Tools, the applications are only limited by your imagination. It really comes down to getting some Tensor Rings for yourself and applying them around your house. And please let us know your findings!

PS: Light-Life Technology can now text you updates! Click here to subscribe to our list. We promise we won’t bombard you with text messages! Just special promotions with a few tips & tricks here and there.

Tip of the Month: Breathing Exercises

Tip of the month is breathing exercises. Your body needs oxygen to live. As humans, we get oxygen by breathing through our mouths and nose. We can also use our breath to help with all kinds of physical and emotional issues. Breathing exercises can help put your body in a relaxed state. When your body is relaxed, your brain becomes more relaxed. This may help reduce stress or anxiety, increase energy, lower blood pressure, improve lung function, aid digestion, and so much more.

Got 5 minutes to spare? VeryWell Mind gives 8 different deep breathing exercises for anxiety. I’ve picked my favorite 3 for you to try*.

Pursed lip breathing

This is an intentional breathing technique that forces you to slow down. It can also be useful during certain activities like lifting or stair climbing.

• Firstly, find a comfortable seat and relax your neck and shoulders
• Keeping your mouth closed, inhale slowly through your nose for 2-3 counts
• Then, pucker your lips as if you were giving a kiss
• Lastly, exhale slowly, keeping your breath slow and steady, for 4 counts

Lion’s Breath

This technique is an energizing breathing practice that can help relax muscles in your chest and face, relieves stress, and improves cardiovascular function.

• To begin, sit in a comfortable position and press your palms against your knees
• Then, inhale deeply through your nose
• Open your mouth wide and stick our your tongue down towards your chin
• At the end, exhale through your mouth making a long ‘ha’ sound
• Do this breath 2 to 3 times

Humming Bee Breath

This technique helps create instant calmness. It can be used to relieve frustration, anxiety, or anger.

• To start, sit in a comfortable chair or on the floor
• Close your eyes and relax your face
• Place your first fingers on the tragus cartilage that partially covers your ear
• Then, inhale deeply
• Gently press your fingers into the cartilage while slowly exhaling
• As you exhale, make a loud humming noise with your mouth shut
• Continue as many times as needed

* Disclaimer: If you have any respiratory issues, please talk to your doctor before trying any of these breathing exercises.

Ask Katharina: I Have Been Dealing with Negative Self-Talk

Katharina –

I have been dealing with negative self-talk and I was wondering if there is a Tool or a Pendant, that could help me gain more positivity towards myself? You know, the whole world-wide situation is having a toll on me. I look forward to hearing from you.

Thank you for your time,

Nicole

Advice on Dealing with Negative Self-Talk

Nicole,

Thank you for your email. I appreciate your question because you’re not alone. Many are faced with challenges these days and it is easy to go down a negative spiral.

Here is what helps me: I don’t watch the news or read the paper. They all seem to say the same and I am very visual, so stressful pictures haunt me for a very long time. Instead, I focus on how I would like the world to be and how I want other people to interact with me. Every morning, I write down and visualize how I want my day to go. If I have meetings scheduled, I picture them being productive and
a win for all involved. I write down what I’m going to accomplish and see it all in a positive light.

Now, I understand this may sound a bit hard to do and it is in the beginning. However, it is so worth it if you make an effort to practice it.

You were asking for a Tool and, of course, I have some recommendations for you. To help with the negative self-talk, our Pyramid Pendant comes to mind. If you experience yourself being a ‘chronic’ grumpy person, that may be the perfect choice for you. If you need a mood booster, our Lost Cubit Personal Harmonizer, gold or silver plated, or our Unity Personal Harmonizer would both be a good choice. Last, but not least, our Moon Pendant is a heart opener and if you feel your heart area is shut down, I would go with this one. Use your intuition in choosing the right Tool for you.

I wish you the very best and that you soon start giving yourself positive self-talks. Look in the mirror and smile. It helps! I know from experience.

Warmly,

Katharina

Tapping Your Body can Create Balance

Tapping your body can create a balance in your body’s energy system. Also known as the Emotional Freedom Technique (EFT), this technique is a self-administered healing technique that reduces negative symptoms from physical-emotional issues. It’s based on modern psychology and the principles of acupuncture’s meridian, but without the use of needles.

Tapping can be beneficial for your heart-brain coherence (read more about this in our blog). It can help generate positive emotions which increases your brain’s ability to function. Here’s a great video from Tapping with Brad Yates on listening with your heart and being more heart-centered.  

Tapping is a simple 5 step process:

  1. Begin by tapping underneath your pinky with the fingertips on the other hand. Identity what the issue is and what your focus will be.
  2. Then rate the intensity of the issue on a scale of 1 to 10 with 10 being the worst
  3. Create a comforting phrase that acknowledges the issue and accepts yourself regardless
  4. Tap the following points on your body 8 times as you repeat your comforting phrase. Complete all 8 points 3 times through:
    1. Eyebrow
    2. Side of the eye
    3. Under the eye
    4. Under the nose
    5. Chin
    6. Top of collarbone
    7. Armpit
    8. Finish at the top of your head
  5. Finally, take a deep breath. Rate the intensity of the issue. Repeat all 8 steps as necessary.

Here’s a great article from Heathline that explains the steps in more detail.

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