I have been dealing with negative self-talk and I was wondering if there is a Tool or a Pendant, that could help me gain more positivity towards myself? You know, the whole world-wide situation is having a toll on me. I look forward to hearing from you.
Thank you for your time,
Advice on Dealing with Negative Self-Talk
Thank you for your email. I appreciate your question because you’re not alone. Many are faced with challenges these days and it is easy to go down a negative spiral.
Here is what helps me: I don’t watch the news or read the paper. They all seem to say the same and I am very visual, so stressful pictures haunt me for a very long time. Instead, I focus on how I would like the world to be and how I want other people to interact with me. Every morning, I write down and visualize how I want my day to go. If I have meetings scheduled, I picture them being productive and a win for all involved. I write down what I’m going to accomplish and see it all in a positive light.
Now, I understand this may sound a bit hard to do and it is in the beginning. However, it is so worth it if you make an effort to practice it.
You were asking for a Tool and, of course, I have some recommendations for you. To help with the negative self-talk, our Pyramid Pendant comes to mind. If you experience yourself being a ‘chronic’ grumpy person, that may be the perfect choice for you. If you need a mood booster, our Lost Cubit Personal Harmonizer, gold or silver plated, or our Unity Personal Harmonizer would both be a good choice. Last, but not least, our Moon Pendant is a heart opener and if you feel your heart area is shut down, I would go with this one. Use your intuition in choosing the right Tool for you.
I wish you the very best and that you soon start giving yourself positive self-talks. Look in the mirror and smile. It helps! I know from experience.
As you probably know by now, I believe you cannot have too many Light-Life Tensor Rings. Therefore, to ring in the New Year with Light-Life Tensor Rings is a no-brainer. Here are some suggestions:
Hold our 1 Lost Cubit Heavy Tensor Ring in front of your heart chakra, visualize your desired result, and go into the feeling as if you already have it. Stay in this experience for as long as it feels comfortable.
Ring in the New Year with the Light-Life Tensor Rings by placing them over your cosmetics, supplements, and condiments and be observant. Do they feel better, taste better, last longer?
Use Light-Life Tensor Rings for your pets; whether you want to help them with acute physical discomfort or just to support their health and well-being. You can place a bigger Ring under your pets’ bed or put a smaller one around their neck.
Put your flowers in a Light-Life Tensor Ring to keep them longer fresh. I had miracles happen doing that.
Get more ideas on our Instagram page and keep experimenting. Be creative and find new ways every week to work with the Rings.
You see, there are many ways you can ring in the New Year with Light-Life Tensor Rings. Let us know on Facebook or Instagram how you are using them. We love to hear and get other ideas from our community.
Did you know Light-Life Tensor Rings come in 3 measurements: Sacred, Lost, and Empowerment Cubit? All our Light-Life Tensor Rings seem to have limitless ways you can use them to help enhance your life! They can help speed up the self-healing process, fight fatigue, decrease discomfort and stress, boost the flavor of food and drinks, potentize drinking water, nourish plants and animals, and so much more. With so many excellent options available, how do you know which is the right Light-Life Tensor Ring for you? Let me explain the basics of our three measurements of Light-Life Tensor Rings we offer.
Light-Life Tensor Ring Measurements
Sacred CubitLight-Life Tensor Rings appear to benefit foremost the physical conditions. They have been reported to help with sleep and improve overall well-being. A 1 Sacred Cubit Light-Life Tensor Ring has a natural resonant frequency of 144 MHz, which is the harmonic of the speed of light.
Lost Cubit Light-Life Tensor Rings are slightly larger than the Sacred Cubit ones. The Lost Cubit Light-Life Tensor Rings appear to help with mental and emotional issues. Lost Cubit Light-Life Tensor Rings have been said to support meditation, a manifestation of intentions, and deeper relaxation. A 1 Lost Cubit Light-Life Tensor Ring has a natural resonant frequency of 177 MHz, which is faster than the speed of light.
Empowerment CubitLight-Life Tensor Rings are in my opinion the final link in the trinity of cubit measurements. Empowerment Cubit Light-Life Tensor Rings seem to benefit on a metaphysical and spiritual level supporting telepathic communication and mental clarity. You can wear them around your neck and they may encourage the opening of the mind and assist you to remain calm during chaos.
All cubit measurements are available in a heavier gauge wire which makes the tensor field of the Light-Life Ring denser and stronger.
Beware of Counterfeits
Did you know that even though Light-Life Tensor Rings come in 3 measurements, we only publish two of them? The Empowerment Cubit measurement you find on the internet is not the measurement we are using. Those are counterfeits, using our wording but not our measurement.
I have a ritual to end the year that I would like to share with you. It allows me to reflect on the past year so I can make space for the upcoming year. It can be difficult sticking with a New Year’s resolution when you’re holding on to unfinished projects and ideas.
The first part of my ritual to end the year is to recap what I’ve accomplished. During the last two weeks of December, I make a list of all my unfinished projects. I decide which ones I would like to complete by the end of the year. Instead of focusing on new projects, I like to focus on completing the ones that would make the most difference in my life. I also look at what needs to be eliminated from my list. I don’t know about you, but I have been carrying around old projects and ideas thinking, or should I say ‘dreaming’, that one day I will get to it. Let me tell you what a relief it has been when I finally decided to let go. It was then satisfying to take the bull by the horn and finish those items I knew would give me joy.
Reflecting on Experiences
Part of my ritual to end the year is to review the year in full. To reflect and ask myself: what has been beneficial for me, what do I want to continue in the following year, and what do I want to let go of? Another part of my ritual is to show gratitude to my team, family, and friends. I am grateful for all I have experienced throughout the year. I cherish all the beautiful moments and commit to having more in the new year.
Another part of my ritual is to smudge my house on the 31st of December. This allows me to energetically let go of the year and make space for the new year.
Traveling over the New Year
This year I will do my end of year ritual at my German office. I am working on reorganizing it and taking the opportunity to let go of the old that doesn’t serve us anymore. It is hard work but focusing on what it will look like once it’s done actually makes it fun (most of the time😊).
If you are traveling like me and a ritual to end the year at home is not possible, maybe plan a big spring cleaning session. That’s a project I already have planned for when I get back from Germany.
Please share with us on Facebook or Instagram if you have a ritual or a resolution and what you are doing. I believe we all are looking forward to ending this year strong and focusing on a brighter future of 2022.
When I say “stay stress-free during the holidays”, I don’t want you to think it cannot be applied for the rest of the year. On the contrary, make it a habit and enjoy less stress in your life. I believe this is what we all aim for.
It starts with you.
Of course, as always, it starts with you. Once you accept that you are the one creating your life, and that includes all the stress, knowing that can empower you to create what you really love. Makes sense, doesn’t it?
From my experience, people get often stuck in the current circumstances or past experiences, and, if it was bad before, they expect it to be just as bad. But it does not have to! Your positive intention and anticipation that this time it all will be fine can make it so!
Here are some ideas on how to stay stress-free during the holidays:
Get all your presents way ahead of schedule.
If you have to travel, imagine easy travel. If you go by car, see yourself leaving with plenty of time, the roads clear, the weather perfect, just no room for stress at all.
Play music that brings the spirit of the holidays into your home.
Instead of cooking all the food yourself, suggest a potluck dinner.
Decorate the table the night before.
Have fun games ready for all to play.
Set rules for subjects to not address.
Imagine sitting down to a delicious meal, all happy and laughing and enjoying each other’s company.
Inspire delightful conversations with family members and friends you haven’t seen for a while.
And, most importantly, imagine exactly how you want the holidays to be, how you want to feel, e.g., relaxed, joyous, appreciated, peaceful, and calm. Imagine how everyone is getting along and happy to see each other. See yourself eating just the right amount so you’re not feeling sick later. Make sure you have this clear image and feeling and bring that to your awareness several times during the day. Start the morning and go to bed with this happy picture in your head.
You will notice a difference. I speak from experience. Science has proven that our thoughts influence the object we are thinking of. Knowing that is a powerful reason for sending thoughts of love and appreciation to all we encounter. Remember the saying “what goes around, comes around”?
Light-Life Energy Harmonizer can always help.
Of course, if you own one of our Harmonizers bring it to the events. Read here what it did for one of our friends. We have many stories like that.
I carry one of my Environmental Harmonizers or Matrix 44 silver-plated with me wherever I go. Years ago, when I was traveling in groups, they always commented how different this trip was. How well people got along and how harmonious it was. It always makes me smile and be grateful.
I wish you and yours Happy Holidays – may they be the most joyous, peaceful, and stress-free ever.
How to manifest is a question I get asked frequently so I thought I give you ideas for the most common areas people are interested in.
We actually manifest constantly, however, most of the time unconsciously. Just look at some of the good things in your life. Did you not think of them before they showed up? Also, look at some of the unfortunate things that happened in your life. How often did you think about them, worry over bad things to happen until they finally did? Remember, worrying is praying for what you don’t want. Here are some suggestions on how to manifest.
How to manifest a new job
If you want to find a new job, think about what you would do, what skills you are going to use, who you are going to work with, what kind of environment you’ll be working in and most of all, how do you want to feel at your new job. How important is it to you to feel appreciated and praised for your good work? What work environment would make you feel comfortable, more a family-style workplace or more a larger company? Does the pay make you feel excited or is it not the most important part of the job?
How to manifest money
Money is often on the top of people’s lists. Here it is also important to focus on what you want to do with the money, i.e., see yourself taking the vacation of your dreams with your family, see yourself donating a nice amount to the charity of your choice, see yourself driving the new car you’ve been looking at for some time, see yourself moving into the new home, etc… We usually don’t want money just to have it, we want to use it for something that brings more joy and happiness in our life.
How to manifest a romantic relationship
Romantic relationships are also a favorite topic when it comes to manifesting. Instead of getting specific about the looks of your partner, focus on how you want to feel in the relationship. See yourself spending time with your loved one, doing fun things together. Go into the feeling of being loved and returning the love, being accepted, feeling great, all that you desire for this relationship, allow yourself to indulge in the feeling.
More tips on manifesting
Whatever you want to manifest, always make sure to feel it and see it to be it. What that means is that our subconscious doesn’t know the difference between what is real and what we imagine. If we go into the feeling like we have it already the subconscious can go to work to make it happen.
You may also choose to create a vision board or a wish list. It can help you stay connected to your goals. Look at it daily and go into the feeling of having each item on your board and on your list. Be consistent and make it a priority. Set aside some time to visualize/pray/think about your goals every day.
When it comes to setting a time frame, I have seen it work well with an exact date. However, I like my mentor’s approach. He says: “I’d like to have it manifested as soon as possible”. This way you may receive it even earlier than you thought possible, and you know for sure it will come at the right time.
You can always use our Manifestation Ring to support your process. All our Light-Life Tensor Rings seem to enhance life force energy and scalar energy. When our own life force is weak the Manifestation Ring can benefit us greatly. Watch the video to see how to use it.
Please let us know about your experiences. We would love to hear from you, either on Facebook or Instagram.
I would like to share a technique with you that I learned during my NLP training. It is called anchoring and can help you getting out of an unresourceful state in no time. Anchoring does take some practice. To set an anchor you first have to choose a body part that you can touch in public without drawing attention to yourself, i.e. holding one of your fingers.
Next you go back in your memory to find an event that was most uplifting, something that opens your heart and puts a big smile on your face. You start holding your anchor, the one you choose, while you look for that event. Once you have it, you hold your anchor really firm, squeeze it. You can do it with open or closed eyes, that doesn’t matter. Important is that you are in the feeling while you hold your anchor. Take some deep breath and let it go.
What kind of event should I use?
One you were extremely grateful, happy, confident, you felt most appreciated, or rich or abundant without any evidence in your bank account.
Start with one anchor and situation that is most dear to you and practice. Over time incorporate more anchor as you find necessary. I.e.
For fear find an anchor when you felt grateful
If you are angry find an event where you felt loved
For financial worries find an event where you felt rich or abundant even it didn’t show on your bank account
For ill health remember a time where you were healthy and vital or focus on a body part that is healthy.
I think you get the picture. Have fun with it. What I recommend is that you practice it and set a timer on your phone to activate your anchor every few hours and over a period of time until you feel it served its purpose and is installed in you, so you have it at your fingertips when you need it. Makes sense?
How else I can use anchoring ?
You can also apply it with your children or students. How? You let your child talk about something that cheered it up, where you can see and feel how happy she is, then you touch her, maybe on the shoulder, or arm, or hand. When you feel her not so happy, touch the same location. This may need to take more repeats but worth doing.
I believe the power of our word is much undervalued. It is, however, very important and it has been written about it in many books.
A personal experience
Let me give you an example from my own life that happened just three weeks ago. I haven’t had a vacation for some time. I said, “I need a break.” I am sure many of you say, “I need a break,” when you need to rest, relax, take time off or have a vacation. Well, that’s what I said before I went on vacation. I needed a break.
Guess what, my subconscious took it literally, and on the first night on my way home from dinner I fell to the ground which resulted in a little break in my shoulder. Obviously, that was not the break I intended to have. I promised myself this was the last time I will say I need a break. From now on, I only take time off or go on vacation or a trip. We really want to pay attention to what we say to ourselves, to our loved ones, and friends and colleagues.
Did you know that your subconscious cannot hear “not”?
Have you noticed that when you tell yourself “I should not forget that” that you actually will forget it? Or is it just me? When I catch myself thinking, “I must not forget that” I immediately correct myself and say instead, “I will remember to do this.” Or, you tell yourself you don’t want to experience a certain situation again but it happens again and again. Listen to what you are telling yourself. When you find a negative statement in there, anything with I don’t want this or that anymore, rephrase it. Observe your self-talk and make changes to be kinder to yourself and others.
What we resist persists.
If we consider that, wouldn’t it make more sense to look at our resistance from a different point of you. Maybe there is a gift in the situation, a lesson to be learned, or simply an opportunity to walk away. Would it not make more sense to look at what we want to create, i.e. a safe and harmonious environment, clean air, healthy food, equality, sustainable living, etc. and allow that to show up in our lives?
I find it interesting that it seems to be so much easier for us to say what we don’t want and therefore focus on that versus voicing what we stand for and to focus on that.
What feels better, to focus on staying healthy and take the right action or to focus on not getting sick and being stuck in fear? Again, watch what you think and say!
When we are against something, we create resistance, and that resistance can own us and keeps persisting. It is so much more effective to state what we want and give our energy to that. Where focus goes energy flows. This is the power of your word in action.
Are you familiar with the power of “I am”?
Did you know that by using “I am,” over time you are putting into existence whatever you claim to be? Some other powerful words with the same effect are “always,” and “never.” Knowing that and applying it correctly can change your life for the better. For instance, instead of saying “I am always late,” say, “I am always on time,” or “I am never late,” instead of “I never get it right” say “I always get it right.”
Be careful what you tell yourself, your children, friends, and colleagues. Always remember the power of your word and be intentional in your communication, with yourself and others. As a result, your life will be filled with more joy and miracles.
Also, when you experience pain, discomfort, or any other unpleasant circumstances, don’t say “my pain,” “my bad luck,” “my misfortune.” Why not? Well, whenever you say “My,” you claim it, and it will stay with you because it is yours. New concept? Just food for thought. Play with it! Use “my” consciously when you truly want to own it and claim it as yours, of course, only when it is actually yours, i.e. my health is getting better every day.
What are limiting beliefs and how can you change them?
Limiting beliefs are thoughts we think that stop us from getting what we want in life. If you wonder what they are, just look at your life and around you. Do you have what you want or do you have limiting beliefs that stop you from having it? Those limiting beliefs could be: you’re not worthy, you’re not good enough, you’re not capable, you don’t belong, you are insignificant, you are not perfect. You may believe that you have to work hard to earn money or that it is better to be poor because you believe rich people are greedy.
Change those beliefs by telling yourself:
If you find it challenging in the beginning to allow yourself to even think like that, do it anyway. It is so worth it. I highly recommend the newly released book of my mentor, Chris M. Duncan, You’re Not Broken. He gives you five steps to create the life you want. If you apply his process, it can change your life.
“Every person takes the limits of their own field of vision for the limits of the world.” – Arthur Schopenhauer
Use words of love and gratitude during difficult times
It is no secret that planet earth and we as human beings are going through huge changes. Some say humanity is entering a phase we have never experienced before in history. Therefore, it can be scary, and we want to have compassion for ourselves and others. When we focus on love and gratitude for all, we have the best ‘tools’ to make it through.
When we are moving from the third to the fourth and fifth dimensions, whatever we are saying has the potential to manifest faster than ever. Practicing the power of your words and using them consciously and intentionally can make the transition and your life so much easier. Let me know how it is working for you.
Manifest the power of your words with the Light-Life Tools
Use your Manifestation Tensor Ring, remember the power of your word when you speak your intentions through it. Also, when you write your intentions down and place the piece of paper in your Harmonizer, use this language. Some of you are using it already successfully, so keep doing it. For others, it may be a very new and strange concept. My invitation is to experiment with it just for a week or two, or a month. Put a sticky note on your mirror ‘the power of our word’, and observe positive changes in your environment. Once it becomes a habit, you will attract more of what you want in your life. By the way, changing a habit may take not only 21 days as it was told for a long time, but up to over 260 days. So, stay with it!
I wish you lots of fun experimenting with new ways to use your words and many amazing miracles as a result.
Here is a summary of our Environmental Energy Harmonizers as I have been asked many times which one to use for what.
Each Energy Harmonizer is a combination of Light-Life Tensor Rings and an Acu-Vac Coil shaped into a 3-dimensional sphere. This creates a unique, continuous flow of energy which increases the vibrational frequency of any nearby energy. For instance, clearing the environment and your personal energy field by generating a harmonious toroidal field around them. We create them with the intention of bringing more harmony and balance to the owner. That is to say, that they can positively influence your home, workplace, environment and can be used interchangeably to support your needs. They have been applied to cleaning up air pollution, diverting tornadoes and hurricanes. The Environmental Energy Harmonizers are said to encourage plant growth and to raise consciousness. However, we found that some work better in one area than others.
All Environmental Energy Harmonizers comes with an Environmental Clearing CD and a ½ Sacred Cubit Light-Life Ring. Please always place the Harmonizer outside of the ring to let it do its work. To contain the field of the Harmonizer or to recharge it place it inside the ring.
In general, we observed that silver-plated Harmonizers work best on the invisible, for instance, emotional and mental issues, EMF, and radiation. However, the 24K gold plated ones work best on all we can see.
I will focus on our Environmental Harmonizers because those were the ones that Slim Spurling created first in the early 90s.
We have found it works best to reduce environmental pollution, divert tornadoes and hurricanes, and promote plant growth. Of course, they may also bring more harmony and balance to your home and environment. It may aid in energy sessions by placing it either under the massage table or directly on the body of the client. If you are open to making changes in your life, they can point you in the right direction. They don’t do the work for you; however, they do support your growth.
Tests showed that this one works best for reducing the harmful effects of EMF, the Hartmann Grid, and geopathic stress zones. This was confirmed by Feng Shui practitioners who learned to appreciate the results. For that purpose, you have to keep your Harmonizer activated 24/7. I have always one sitting on my desk in addition to Light-Life Rings around my Wi-Fi equipment, laptop, printer, and phone.
The Lost Cubit Environmental Harmonizer 24K gold plated is our recommendation for plant growth. According to reports, it works faster than the Sacred Cubit one. Avid gardeners noticed that the plants reacted positively immediately upon receiving the Lost Cubit 24K gold-plated Environmental Harmonizer in the mail. Of course, you can use this one also for other applications. For instance, in sessions, place a Harmonizer on a CD on top of your client’s body where they require the most attention. However, you can also use it for cleaning the environment, diverting tornadoes and hurricanes, and more.
The Empowerment Cubit Environmental Harmonizer 24K gold plated has multiple applications. It can serve in the same areas as the Sacred and Lost Cubit Environmental Harmonizers. In addition to they may enhance your positive intentions, increase your intuitive abilities, and connect more directly to the source of healing, light, and life.
It may offer the same support as the 24K gold plated one and in addition, it may positively affect you and people in your vicinity. Therefore it may bring you and your environment into a state of harmony and reduce the harmful effects of EMF (electromagnetic frequencies).
Strange times ‘Back to School’ this year! How different things have been since March of 2020! From the outside things may look not much different if you consider that we’re used to seeing people wearing masks in stores and public places. People are on the roads, people go to stores, people are walking their dogs, biking, and hiking but where is the community and social part of it? In a world so confused and unsure of where COVID will go, not to mention social unrest it is hard to think about the missed connections, the need for social and physical contact, and the need for communication.
Schools are getting ready to re-open in some form or fashion but as social beings how does that work? We have social distancing, the inability to see the person we are talking to due to a face covering. No physical contact at all including a handshake let alone a hug. Kids will be going “back” to school either at home on a computer, seeing their teachers and peers on their computer screen or they will be allowed to go to school in a limited fashion, a couple of days per week without any social aspect. (According to the schools it will be very different from what kids are used to and not allowing the social aspects such as lunch or hall conversations.) I’m not sure if it is better to be home on a computer or in person without the joys of the community.
Either way, we must support our children, teachers,, and administrators. They are following guidelines and working harder than ever to be safe, learn, teach, and still deal with their own lives, fears, and homes. Kids want to get back to normal and the only way we can support that right now is to make community mean family and very close friends. It may mean not be seeing people in person but on a computer. It may mean extra hugs from Mom and Dad and no hugs for people outside of the home. Saying I Love You and Thank You a bit more. Appreciating the things that we do have, are able to do and can look forward to. Rather than that which we feel has been lost. Positive feelings, words, and views of the future will help us bridge the gap in social contact and communication while we wait for things to get us out of here to a new “normal”. While each of us experienced this time differently I believe we learned a lot about ourselves, what matters most in our lives, and we see life with new eyes. Our values probably changed, and I hope you also found some gifts in the situation. My dad always said that every ‘bad’ situation has a gift in it. I must say, he is right.
During these times, when your kids are going back to school, assist them by activating your Harmonizers. Put your intentions for a safe and peaceful year in them. Put your intentions for a feeling of connections and joy. Put all of your intentions to support them, your home, and everyone in your lives. Even if you don’t know them personally, including people who enter your neighborhood such as the postal worker, garbage collector, or mail carrier. Include people working on roofs and painting houses. Include all living beings so that peace and harmony, connection, and communication are all felt by those who are near you.
If you live near the school that your child attends, you may consider using your Agricultural Harmonizer. Place your intentions into the Harmonizer as well as some remedies for good health and activate it so that it can go out through your child’s school. If you aren’t in close proximity to the school, place a map of the school under the Harmonizer and put your intention on that location. (See Video Here)
You can also send an Environmental Harmonizer with your child to school in their backpack. Put your intentions into the Harmonizer, activate it, and place it in a sturdy box or plastic container. I recommend the silver-plated Lost-Cubit Environmental Harmonizer, however, if you have any gold plated one, use what you have. Then place it in a pocket of the backpack. This can help with the stress of being at school during the Pandemic as well as can help the environment within the school.
Talk to your children, be open with the faculty and staff at the school, share your child’s concerns or struggles and build relationships with those who need our support and who are there to support our kids. Remind yourself to be grateful and say thank you often. It is not easy to be a teacher or administrator right now. It is not easy to be a kid right now. It is not easy to be a parent right now.
While my focus here was on back to school, I also want to speak to those of you who are not involved in ‘back to school’ in one way or another. You may have your own challenges; maybe you lost your job, have a financial hardship or just want to help those in need, please use your Harmonizer and put your intention in there for new opportunities to improve the current situation. You can also use our Manifestation Lost Cubit heavy Light-Life Tensor Ring. Many of our customers had great results when speaking their intentions through the ring. I want to encourage you to look at your end result and not limit yourself with just looking at the next day/week or month. Be bold and courageous! After all, what do you have to lose?
As always, my invitation is to focus on love, not fear; stay in gratitude, and share the love with everyone around you. You have no idea who may be in need of your thought and compassion today.
Wishing you peace and harmony!
On a different note, we wanted to say thank you to all of those who participated in activating your Harmonizers to keep the Hawaiian Islands safe from Hurricane Douglas. Our friend asked for help and our community answered. The islands are safe. Please read the Thank You from our friend.