Harmonizing the World – One Community at a Time.

Category: Sacred Cubit

Pumpkin Soup

This pumpkin soup was so delicious! An employee brought it in to share for lunch and it was the perfect recipe to make us all dream of autumn, which is soon to come! If you have the time, roast a fresh pumpkin to use in the recipe. However, canned pumpkin puree works just as well and taste just as delicious.

Ingredients

  • 1 tbsp coconut oil
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 1 tsp minced ginger
  • 1 tsp curry powder
  • 1 ½ cup pumpkin puree (either fresh or a 15-ounce can)
  • 2 cups vegetable broth
  • 1 (14-ounce) can coconut milk
  • Optional garnishes: extra coconut milk, pumpkin seeds

Instructions

  1. In a large pot, heat the oil over medium heat. Add onion and sauté for 4 minutes until softened.
  2. Add garlic, ginger, and curry powder. Cook for 1 minute until fragrant.
  3. Stir in the pumpkin puree and broth. Then, increase heat to high and bring to a boil.
  4. Reduce heat to low. Simmer softly for 10 minutes or until heated through.
  5. Add coconut milk and bring to a soft boil. Simmer for another 10 minutes or until heated through.
  6. Remove from heat. Then, puree soup by using an immersion blender. Alternatively, transfer soup in small amounts to a blender and puree each batch until smooth. Hot soup splatters in a blender and can cause the lid to pop off mid-blend, so be careful and don’t overfill.
  7. Season with salt and pepper to taste. Finally, serve hot garnished with a drizzle of coconut milk and pumpkin seeds.

NOTES

  • The soup is meant to a have a rich consistency. If it’s too thick for you, just add more broth or water to thin it out.
  • If you are not vegan or vegetarian, vegetable broth can be substituted with chicken broth.
  • Leftovers can be stored in the fridge for up to five days.

P.S. Tensor Rings can be used to give more “livingness” to your food and water. For this soup, we placed the bowl inside a Sacred 1 Cubit Heavy Tensor Ring before devouring it.

Light-Life Tools for Self-Care

As a lot of you know, the Light-Life Tools have endless applications. Today, we wanted to share with you some examples of how you can incorporate Light-Life Tools into your self-care routine. We would like to thank our Light-Life community for sharing your findings with us and we hope these ideas will inspire you to use our Tools in many different ways and experiment with applications more often 😊

Mediation Practice

Our Tensor Rings are great helpers if you want to deepen your meditation and/or relaxation practice. You can use ½ or 1 Cubit Tensor Rings on your chakras, placing them where you most need attention now. Use a 1 Cubit Ring as a “crown” on your head or try sitting inside a 3 ½ Cubit Ring during your meditation practice.

Visualization and/or Manifestation may also be more powerful if you use Tensor Rings around your body or around your head/neck. Our Manifestation Ring, Lost 1 Cubit Heavy Tensor Ring, got this name for a reason – it has helped so many of our customers manifest their intentions.

Energy Harmonizers are another great Tool for your manifestation routine. Hold the Harmonizer in your hands, try to connect with it, and broadcast your visions through it.

Visualizing intentions with a Manifestation Ring

Skincare Routine

A friend of Light-Life Tools, Amy Wall, shared the following tips with us. She uses Light-Life Tools in her amazing Energetic Beauty program (check it out, we promise you’ll find a lot of powerful information there). Our Acupressure Tool can be used as a massage wand for your face, neck, and head. The Manifestation Ring is one of Amy’s favorites. She wears it as a crown during the skincare routine and visualizes the end results. Imagine lotion nourishing your skin and the skin responding positively, wrinkles disappearing, skin tone improving, etc. And when you are not using the Ring, you can place your cosmetics inside it to help keep their potency.

Aura Shower

Another great way to use 3 ½ Cubit Rings is giving yourself or another person an Aura shower. Stepping inside the Tensor Ring and moving it up and down slowly over your body may help you get rid of the energies that don’t serve you. It may also help to cleanse your aura, relax your body and mind, and make room for the new and positive.

We hope these tips were helpful and we will be thrilled to hear from you if you’ve discovered new ways Light-Life Tools has helped you on your journey to harmony, happiness, and well-being.