Harmonizing the World – One Community at a Time.

Category: Sleep (Page 1 of 2)

Embracing Fall with Light-Life Tools

Embracing fall as summer fades away and the sun retreats earlier each day, we enter the contemplative season of autumn. We often romanticize it for its foliage, crisp air, and pumpkin-flavored everything. But it’s also a season that brings noticeable changes in mood for many. The shortened days and cooling temperatures make it difficult to maintain the same positivity we often feel during summer.


Yet, fall offers more than just a prelude to winter. It offers a unique set of gifts: a renewed focus, a call to inward reflection, and a natural impetus to recalibrate our lives. In this blog, we will explore how the changes of the season affect our mental state and how utilizing Light-Life Tools can help lift our mood during this transitional time.

The Science of Seasonal Mood Changes

The phenomenon of experiencing mood changes with the seasons is widely documented. Seasonal Affective Disorder (SAD) is perhaps the most extreme manifestation of this. However, even those not suffering from SAD may notice a reduction in energy levels, motivation, and overall mood. Researchers speculate that the reduced exposure to natural sunlight affects the brain’s serotonin levels. Serotonin is responsible for regulating mood, leading to symptoms such as fatigue, lethargy, and even depression in more severe cases. While I enjoy the changing of the foliage, I do have difficulties adapting to the shorter days. I am grateful for our Light-Life Tools’ support.

Light-Life Tools for Fall Rejuvenation

As our moods start to fluctuate with the season, we have various tools at our disposal to bring harmony back into our lives. Here are some suggestions for Light-Life Tools, that have been shown to be beneficial in reducing mood swings and helps us to feel uplifted. Our Personal Lost Cubit Harmonizer has reportedly helped many in feeling lighter and in a better mood. If the mood swings or Seasonal Affective Disorder affect your whole family, you may want to consider an Environmental Lost Cubit Harmonizer, Silver plated. This is all year round a good choice if there are emotional and mental issues in the family.

Light Therapy Lamps

Light therapy lamps, “happy lights,” can be used to mimic natural sunlight. Placing one of these on your work desk and using it for about 30 minutes a day can make a significant difference in combating mood changes.

Wearables

Some innovative wearables, like light-up bracelets and necklaces, can provide your daily dose of simulated sunlight as you go about your day. These wearables are not only functional but also a trendy accessory to your fall wardrobe.

The Holistic Approach to Embracing Fall

We suggest incorporating a holistic wellness strategy to have the most benefit. Exercise, even just a brisk walk amongst the falling leaves, can boost your endorphin levels. A balanced diet rich in Vitamin D and Omega-3 fatty acids can counterbalance the lack of sunlight exposure. And let’s not forget about the power of social connections. A gathering around a bonfire or a cozy movie night can do wonders for your spirit.

The Changing Seasons as a Mirror to Our Lives

In essence, fall invites us to slow down and turn inward, to reflect on our personal harvests and challenges, and to find a new equilibrium. The Light-Life Tools offer a way to balance the scale, ensuring that our mood doesn’t tip into the realm of winter blues before its time.


So this fall, let us not merely endure the season but embrace it. When we equip ourselves with the right tools and mindset, we can make it a time of rich, rewarding transformation.

Find more ways how Light-Life Tools can support you well-being in this blog.

Benefits of Incorporating Light-Life Tools into Your Wellness Routine

Today we would like to share with you the benefits of incorporating Light-Life Tools into your wellness routine. The good news is that you can use these Tools all day, every day – even on the go!

What would your life look like if you let Light-Life Tools supercharge your everyday wellness experiences? The following practical techniques can help you elevate your daily wellness routine.

Morning Routines and Light-Life Technology

Use the Personal Energy Harmonizer during meditation to enhance clarity and balance your chakras.


Place a Harmonizer in your kitchen to foster a positive atmosphere during meal preparation.


Wear a Light-Life Pendant around your neck to help protect yourself from electromagnetic frequencies (EMFs) and to promote a sense of calm.


Put your Light-Life Jewelry (earrings and finger rings) on while doing light morning exercises – like walking – to help maintain energy levels and promote vitality.


Place a Light-Life Tensor Ring on your water bottle to energize your drinking water or around your food to give it a boost of life force energy. You can also put the Rings in and around your house or outdoor plants, to encourage growth. Put 1/2 Plain Jane Light-Life Tensor Rings over your sprinkler and activate a Lost Cubit Environmental Energy Harmonizer 24K gold plated to support soil quality and plant growth.


Place Light-Life Tensor Rings in your pet’s bed or collar to improve their overall well-being and energy levels.

Mid-Day Routines and Light-Life Technology

Carry your Personal Energy Harmonizer with you to work or school to support focus and generate positivity.


Have an Acu-Vac Coils always with you in your First Aid Kit to assist you as necessary. to harmonize your environment and reduce stress.

Have your Energy Harmonizers nearby during family activities to increase intuitive connections and encourage shared positivity.

Night-time Routines with Light-Life Tools

Use Acupressure Tool during self-massage to enhance relaxation by targeting specific pressure points.


Sit with a Feedback Loop post-workout to balance energy and restore calm.


Keep an Energy Harmonizer near your bed to promote restful sleep and possibly even reduce nightmares.

Preserve Routines On-The-Go

Be sure to bring Light-Life Tools with you during travels to promote health and harmony in new environments, too!

With these tips, we hope Light-Life Tools will serve you well in your daily wellness routines. Experience the joy of harmonic living by harnessing the power of these versatile energy-balancing instruments.

Click here to read FAQ about the Light-Life Tools, and here to Shop Now.

Light-Life Tools for Self-Care

As a lot of you know, the Light-Life Tools have endless applications. Today, we wanted to share with you some examples of how you can incorporate Light-Life Tools into your self-care routine. We would like to thank our Light-Life community for sharing your findings with us and we hope these ideas will inspire you to use our Tools in many different ways and experiment with applications more often 😊

Mediation Practice

Our Tensor Rings are great helpers if you want to deepen your meditation and/or relaxation practice. You can use ½ or 1 Cubit Tensor Rings on your chakras, placing them where you most need attention now. Use a 1 Cubit Ring as a “crown” on your head or try sitting inside a 3 ½ Cubit Ring during your meditation practice.

Visualization and/or Manifestation may also be more powerful if you use Tensor Rings around your body or around your head/neck. Our Manifestation Ring, Lost 1 Cubit Heavy Tensor Ring, got this name for a reason – it has helped so many of our customers manifest their intentions.

Energy Harmonizers are another great Tool for your manifestation routine. Hold the Harmonizer in your hands, try to connect with it, and broadcast your visions through it.

Visualizing intentions with a Manifestation Ring

Skincare Routine

A friend of Light-Life Tools, Amy Wall, shared the following tips with us. She uses Light-Life Tools in her amazing Energetic Beauty program (check it out, we promise you’ll find a lot of powerful information there). Our Acupressure Tool can be used as a massage wand for your face, neck, and head. The Manifestation Ring is one of Amy’s favorites. She wears it as a crown during the skincare routine and visualizes the end results. Imagine lotion nourishing your skin and the skin responding positively, wrinkles disappearing, skin tone improving, etc. And when you are not using the Ring, you can place your cosmetics inside it to help keep their potency.

Aura Shower

Another great way to use 3 ½ Cubit Rings is giving yourself or another person an Aura shower. Stepping inside the Tensor Ring and moving it up and down slowly over your body may help you get rid of the energies that don’t serve you. It may also help to cleanse your aura, relax your body and mind, and make room for the new and positive.

We hope these tips were helpful and we will be thrilled to hear from you if you’ve discovered new ways Light-Life Tools has helped you on your journey to harmony, happiness, and well-being.

You too can can make your home a harmonious place!

When one of our associates sent us the video of Kendall Jenner showing the copper energy rings (Inside Kendall Jenner’s Cozy L.A. Hideaway | Open Door | Architectural Digest. https://youtu.be/yjhibJ-OqxE – go to minute 8:00 in the video) in her bedroom saying she doesn’t know what they do, but they make her feel better, we had to smile. Because this is what many of our customers say, “I don’t know what they do and how they work, BUT they do work.”

Photo credit: Inside Kendall Jenner’s Cozy L.A. Hideaway | Open Door | Architectural Digest

Light-Life Tools emit a coherent light field. Reports state they help people: stay calm in the midst of chaos, sleep better, and have more energy. In addition, water charged, or potentized, by a Light-Life Tensor Ring not only tastes better but seems to give people more energy and vitality. There are many more benefits that you can read about on our website. Also Check out Slim Spurling’s book: In the Mind of a Master, and the e-book: Slim Spurling’s Universe. Download the eBook for free here.

One of the best things about Light-Life Energy Tools, and especially Tensor Rings, are the countless applications. We are continually discovering more ways to use them to support peace and harmony in your life and in the world.

Ways to Use Copper Rings Around Your Home

Put a Sacred ½ Cubit Tensor Ring on your water bottle, like Kendall Jenner did when showing us the copper rings. You may notice that your water tastes better. Keep your produce inside a Ring to preserve the freshness. Place a Ring under your pillow to give yourself deep and restoring sleep. Customers have also said using a bigger Sacred 3 ½ Cubit Tensor Ring under your mattress works even better. Try putting a Ring around house plants that need a little more love. Household pets and animals can also enjoy the benefits of the Tensor Rings. Try placing one under your dog’s or cat’s bed and see how they positively respond to it. Keeping your skin care products and supplements within a Sacred 1 Cubit Heavy Tensor Ring seems to help them stay fresh and potent.

Photo credit: Inside Kendall Jenner’s Cozy L.A. Hideaway | Open Door | Architectural Digest

A lot of us know or have heard about harmful EMFs (electromagnetic fields). Due to ever present electronics, EMFs are everywhere nowadays. We have found that Light-Life Tensor Rings addresses the harmful issues effectively. The way the wire is twisted creates a zero-point energy field that seems to neutralize the harmful effects of EMF. So, placing the Rings over your router, your smart meter, and any other electrical devices in your house, can bring you some relief and maybe even better health and harmony.

Hans Becker, one of Slim Spurling’s researcher friends, used a special device to determine that our Tensor Rings have antiviral and antibacterial properties. This may explain why the health-improving results people are reporting are so significant.

Just remember as you’re reading more about our Light-Life Tools, the applications are only limited by your imagination. It really comes down to getting some Tensor Rings for yourself and applying them around your house. And please let us know your findings!

PS: Light-Life Technology can now text you updates! Click here to subscribe to our list. We promise we won’t bombard you with text messages! Just special promotions with a few tips & tricks here and there.

Tip of the Month: Breathing Exercises

Tip of the month is breathing exercises. Your body needs oxygen to live. As humans, we get oxygen by breathing through our mouths and nose. We can also use our breath to help with all kinds of physical and emotional issues. Breathing exercises can help put your body in a relaxed state. When your body is relaxed, your brain becomes more relaxed. This may help reduce stress or anxiety, increase energy, lower blood pressure, improve lung function, aid digestion, and so much more.

Got 5 minutes to spare? VeryWell Mind gives 8 different deep breathing exercises for anxiety. I’ve picked my favorite 3 for you to try*.

Pursed lip breathing

This is an intentional breathing technique that forces you to slow down. It can also be useful during certain activities like lifting or stair climbing.

• Firstly, find a comfortable seat and relax your neck and shoulders
• Keeping your mouth closed, inhale slowly through your nose for 2-3 counts
• Then, pucker your lips as if you were giving a kiss
• Lastly, exhale slowly, keeping your breath slow and steady, for 4 counts

Lion’s Breath

This technique is an energizing breathing practice that can help relax muscles in your chest and face, relieves stress, and improves cardiovascular function.

• To begin, sit in a comfortable position and press your palms against your knees
• Then, inhale deeply through your nose
• Open your mouth wide and stick our your tongue down towards your chin
• At the end, exhale through your mouth making a long ‘ha’ sound
• Do this breath 2 to 3 times

Humming Bee Breath

This technique helps create instant calmness. It can be used to relieve frustration, anxiety, or anger.

• To start, sit in a comfortable chair or on the floor
• Close your eyes and relax your face
• Place your first fingers on the tragus cartilage that partially covers your ear
• Then, inhale deeply
• Gently press your fingers into the cartilage while slowly exhaling
• As you exhale, make a loud humming noise with your mouth shut
• Continue as many times as needed

* Disclaimer: If you have any respiratory issues, please talk to your doctor before trying any of these breathing exercises.

Ask Katharina: I Have Been Dealing with Negative Self-Talk

Katharina –

I have been dealing with negative self-talk and I was wondering if there is a Tool or a Pendant, that could help me gain more positivity towards myself? You know, the whole world-wide situation is having a toll on me. I look forward to hearing from you.

Thank you for your time,

Nicole

Advice on Dealing with Negative Self-Talk

Nicole,

Thank you for your email. I appreciate your question because you’re not alone. Many are faced with challenges these days and it is easy to go down a negative spiral.

Here is what helps me: I don’t watch the news or read the paper. They all seem to say the same and I am very visual, so stressful pictures haunt me for a very long time. Instead, I focus on how I would like the world to be and how I want other people to interact with me. Every morning, I write down and visualize how I want my day to go. If I have meetings scheduled, I picture them being productive and
a win for all involved. I write down what I’m going to accomplish and see it all in a positive light.

Now, I understand this may sound a bit hard to do and it is in the beginning. However, it is so worth it if you make an effort to practice it.

You were asking for a Tool and, of course, I have some recommendations for you. To help with the negative self-talk, our Pyramid Pendant comes to mind. If you experience yourself being a ‘chronic’ grumpy person, that may be the perfect choice for you. If you need a mood booster, our Lost Cubit Personal Harmonizer, gold or silver plated, or our Unity Personal Harmonizer would both be a good choice. Last, but not least, our Moon Pendant is a heart opener and if you feel your heart area is shut down, I would go with this one. Use your intuition in choosing the right Tool for you.

I wish you the very best and that you soon start giving yourself positive self-talks. Look in the mirror and smile. It helps! I know from experience.

Warmly,

Katharina

Ring in the New Year with Light-Life Tensor Rings!

As you probably know by now, I believe you cannot have too many Light-Life Tensor Rings. Therefore, to ring in the New Year with Light-Life Tensor Rings is a no-brainer. Here are some suggestions:

  • Hold our 1 Lost Cubit Heavy Tensor Ring in front of your heart chakra, visualize your desired result, and go into the feeling as if you already have it. Stay in this experience for as long as it feels comfortable.
  • Ring in the New Year with the Light-Life Tensor Rings by placing them over your cosmetics, supplements, and condiments and be observant. Do they feel better, taste better, last longer?
  • Use Light-Life Tensor Rings for your pets; whether you want to help them with acute physical discomfort or just to support their health and well-being. You can place a bigger Ring under your pets’ bed or put a smaller one around their neck.
  • Put your flowers in a Light-Life Tensor Ring to keep them longer fresh. I had miracles happen doing that.

Get more ideas on our Instagram page and keep experimenting. Be creative and find new ways every week to work with the Rings.

You see, there are many ways you can ring in the New Year with Light-Life Tensor Rings. Let us know on Facebook or Instagram how you are using them. We love to hear and get other ideas from our community.

Did you know Light-Life Tensor Rings come in 3 measurements?

Did you know Light-Life Tensor Rings come in 3 measurements: Sacred, Lost, and Empowerment Cubit? All our Light-Life Tensor Rings seem to have limitless ways you can use them to help enhance your life! They can help speed up the self-healing process, fight fatigue, decrease discomfort and stress, boost the flavor of food and drinks, potentize drinking water, nourish plants and animals, and so much more. With so many excellent options available, how do you know which is the right Light-Life Tensor Ring for you? Let me explain the basics of our three measurements of Light-Life Tensor Rings we offer.

Light-Life Tensor Ring Measurements

Sacred Cubit Light-Life Tensor Rings appear to benefit foremost the physical conditions. They have been reported to help with sleep and improve overall well-being. A 1 Sacred Cubit Light-Life Tensor Ring has a natural resonant frequency of 144 MHz, which is the harmonic of the speed of light.

Lost Cubit Light-Life Tensor Rings are slightly larger than the Sacred Cubit ones. The Lost Cubit Light-Life Tensor Rings appear to help with mental and emotional issues. Lost Cubit Light-Life Tensor Rings have been said to support meditation, a manifestation of intentions, and deeper relaxation. A 1 Lost Cubit Light-Life Tensor Ring has a natural resonant frequency of 177 MHz, which is faster than the speed of light.

Empowerment Cubit Light-Life Tensor Rings are in my opinion the final link in the trinity of cubit measurements. Empowerment Cubit Light-Life Tensor Rings seem to benefit on a metaphysical and spiritual level supporting telepathic communication and mental clarity. You can wear them around your neck and they may encourage the opening of the mind and assist you to remain calm during chaos.

All cubit measurements are available in a heavier gauge wire which makes the tensor field of the Light-Life Ring denser and stronger.

Beware of Counterfeits

Did you know that even though Light-Life Tensor Rings come in 3 measurements, we only publish two of them? The Empowerment Cubit measurement you find on the internet is not the measurement we are using. Those are counterfeits, using our wording but not our measurement.

FAQ about the Light-Life Tools. Ask Katharina.

After having our first Virtual Workshop recently, I realized that it’s time to answer some FAQ about the Light-Life Tools.

What is the main difference between silver-plated plated and gold-plated jewelry?

The silver-plated jewelry pieces have an additional layer that seems to increase the thermocouple effect Slim Spurling talks about. What we found is that some people who always wear silver are now attracted to the gold-plated and vice versa. We always recommend trusting your intuition and going with what feels right to you. Silver tarnishes, gold doesn’t. Generally speaking, silver works better on the unseen and gold better on the visible: e.g., for air pollution use a gold-plated Harmonizer; for EMF, and mental and emotional issues use a silver-plated.

Is there a tool that will help calm my nerves?

Please understand I am not a medical professional or a psychologist. I will share what customers and I found helpful when the nerves need calming. First and foremost, I would look at what makes me nervous. Sometimes, giving a situation a different meaning can make us automatically feel calmer.

All our Personal Harmonizers seem to have a calming effect, however, we found our Lost Cubit or Unity Personal Harmonizers work the best. Also, a Personal Harmonizer in combination with our Sacred or Lost Cubit Lotus Pendants has been appreciated. When I am totally overwhelmed, I take the Bach flower remedy ‘Elm’, which works like a charm for me. You can find it in any health food store or online.

What is the main difference between Sacred, Lost, and Empowerment Environmental Harmonizers, so I can understand which one is right for me?

Thank you so much for your question. Please click here to read my blog about the differences between the Environmental Harmonizers.

What Tools do you recommend for better sleep?

Some people found it helpful to have one of our Light-Life Tensor Rings under their pillow. It may support remembering your dreams or having lucid dreams. Others like one of our 3 1/2 Light-Life Tensor Rings under their bed or at the headboard. We do have reports of people who mentioned the energy of the rings kept them awake, however, they still felt energized in the morning and not as tired as without the rings. There is no ‘one size fits all’ solution.

I’ve never used Light-Life Tools before. What tool do you recommend I start with and how should I use it? 

I would highly recommend you get the book, In the Mind of a Master, as this is a great reference guide and also gives background on how the Light-Life Tools came about. In my opinion, you can never have enough Light-Life Tensor Rings. Their applications are only limited by your imagination. Our Practitioner Set would also be a good way to get started. If you’re around many people or challenging situations, one of our Personal Harmonizers could give you great support. I would really need to know more about your situation to give you a more detailed recommendation. Please check out our YouTube channel to learn more about the applications.

Light-Life Practitioner Set

How do I choose between an Acu-Vac Coil and Feedback Loop?

That really depends on what you want to do with it and it is also a personal preference. Slim Spurling always had an Acu-Vac Coil in his jacket and I also prefer it over the Feedback Loop. I do use the two in combination during a session, tucking the Feedback Loop onto the Acu-Vac Coil to boost their power.

With the Acu-Vac Coil, you determine the direction, e.g., if you want to pull out negative energy of a situation or work on an issue you hold it first with the bead away. Once the session is complete you turn it over and give light to the area you worked on. The Feedback Loop draws out and gives right back so you don’t have to remember to give back. The best choice would be to get our Practitioner Set so you have both and can use them together or individually.

Welcome January 2020! Happy New Year!

Welcome, January and Happy New Year! This New Year marks a fresh new start. We not only begin a new year but a new decade. We set our sights on this year’s goals with our New Year’s intentions, letting go of the past year (and past decade) and moving toward the new beginning as daylight expands. 2020 offers wonderful new opportunities!

To support a good start in the New Year, we are featuring our 3 1/2 Cubit Light-Life Tensor Rings. They are extremely versatile and a favorite go-to ring for many. The light from the rings penetrates everything in its path and the size of the larger tensor ring offers a broader area of application.

The 3 1/2 Cubit Light-Life Tensor Rings come in three different cubit measurements: the Sacred, the Lost and the Empowerment Cubit. Each measurement holds a slightly different energy and function. While each cubit measurement is multi-faceted, we simplify and say that the Sacred Cubit addresses the physical, the Lost Cubit addresses the mental and emotional and the Empowerment Cubit addresses the spiritual. The beads are additional energy amplifiers and the Sacred and Lost Cubit Tensor Rings have 5 beads – where the Empowerment Cubit has 7 beads.

We also offer each cubit measurement in a heavy gauge wire option. The heavier wire intensifies the energetic impact and provides a stronger, denser energy within the tensor field that is emitted from the ring, which works more quickly and effectively. The large beads on the heavy rings are each handmade here in Colorado.

Some of the many reported benefits of 3-1/2 Cubit Light-Life Tensor Rings:

  • can shorten the time to reach a relaxed meditative state when sitting in meditation within a ring
  • can help one achieve whole body relaxation
  • can help to calm and center the mind
  • can be energizing in the morning or evening when passed slowly over the body top to bottom and then back up which we call the Aura Shower
  • can help to shorten sessions when placed under a healing table in a vesica pisces arrangement
  • can reduce the negative effects of EMF’s when placed around electronics
  • can alleviate chronic discomfort and enhance well-being when placed under a mattress or bed while sleeping
  • can increase energy levels and clarity while standing or sitting within a ring while working or meditating
  • can reduce the impact or severity of an impending hail storm or tornado and reduce or possibly dissipate the threat altogether if the ring is held at a perpendicular angle to the approaching weather pattern and activated with intention
  • can energize your groceries when you place them within a ring in the trunk of your car on your way home from the grocery store, or place a ring on the top of your refrigerator to keep your food fresh longer
  • can clear energy by passing a ring across a room or situation
  • can clear clothing of previous energy or make them feel “alive” by passing your clothing through a ring or hanging a ring in your closet

You can discover your own uses – there are always new ways to apply the rings!

Here is the full selection of 3-1/2 cubit rings that we offer:

The 3-1/2 Sacred Cubit copper Light-Life Tensor Ring with 5 beads

This ring is a staple and very helpful to feel grounded and more present in your physical body while clearing and releasing old energy, blockages and chronic discomfort. It can feel comforting and womb-like to sit inside this ring.

The 3-1/2 Lost Cubit copper Light-Life Tensor Ring with 5 Beads

This ring offers the Lost Cubit measurement which addresses mental and emotional energy. It is also wonderful to use in an aura shower for clearing.

The 3-1/2 Empowerment Cubit copper Light-Life Tensor Ring with 7 beads

This ring addresses the spiritual realm and higher mental plane. The energy of the ring may feel very spacious and expansive. It also may support mental focus when performing tasks where mental clarity is helpful.

The 3-1/2 Sacred Cubit copper Light-Life Tensor Ring (heavy) with 5 beads

This ring has the thicker gauge wire and a more substantial energy than the lighter version that helps to deepen your sense of peace.

The 3-1/2 Lost Cubit copper Light-Life Tensor Ring (heavy) with 5 Beads

This ring has a stronger energy field than the lighter version of the ring, providing a deeper sense of relaxation and mental/emotional balancing.

The 3-1/2 Empowerment Cubit copper Light-Life Tensor Ring (heavy) with 7 beads

This is our largest ring and the thicker gauge wire strengthens the energy the ring emits. It helps people to get into a deeper state of meditation more quickly than the lighter version of the ring.

The 3-1/2 Cubit combination set which includes the Sacred Cubit and Lost Cubit Tensor Rings in the heavy gauge wire.

People like the combination of these two rings together, which address both the physical and mental-emotional planes. They’re a great combination when used in aura showers or even just sitting or meditating inside them.

For more information on our full line of Life-Light Tools visit https://www.lightlifetechnology.com

Sign up for our newsletter so you’ll be in the know for our upcoming promotions and workshops. You can also access very informative YouTube videos online about the Light-Life Tensor Rings and other Light-Life Tools. It’s a nice way to get a broad overview of our many products.

Testimonial for the 3-1/2 cubit Light-Life Rings:

I have been using the “3 ½ Empowerment Cubit Ring” for over a month now and I am feeling mentally and physically much better since working with it. I find as I move the ring slowing down over my body from my head to my toes and back up, I feel a sense of peace and calmness float over my body.  

I hang the ring on the wall at the head of my bed or I sometimes place it under the bedsheets. I feel I am sleeping more soundly with it in my bedroom.  ~ TP, OH

We at Light-Life Technology are here to support you and your use of the Light-Life Tools! Have a Happy New Year and keep us informed of your experiences. We love to hear how you are using the tools to enrich your life! New testimonials are very much appreciated and always welcome.

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