Category: Physical Stress (Page 2 of 3)

Be the Change You Want to See in the World

September 29, 2022 / Katharina Spurling-Kaffl / 0 Comments

How often do we find ourselves thinking that the world/people/things need to change? Probably quite often in today’s world. How often do we have the capacity to change those things or control them? Certainly less often than we wish. This lack of control over the situation usually comes with some extra baggage like frustration, disappointment, feeling of helplessness… you name it. And this is how the vicious circle begins. Does this sound familiar to you?

Is there anything we can do when it feels like there’s nothing we can do? Yes! We can change ourselves and the way we show up in the world for others. To see the change, we must first become that change. Quite a simple thought, yet so powerful and empowering. Start with yourself, lead by example, and inspire others.

The hardest part, sometimes, is to find the strength plus the physical and emotional energy to “be the change” when everyone around us is not there yet. It requires a lot of courage, patience, wisdom, and non-reaction. Going against the flow is mentally, physically, and emotionally draining. It can cost you energy, money, health, relationships, jobs, etc.

So how can we support ourselves, so our “energy tank” always stays full? Fortunately, nature created us equipped with a lot of smart and helpful mechanisms so we can function effectively and can heal and repair when needed. A lot of us don’t know or forgot how to use them, but we can still tap into our own power and support ourselves going through the turbulence of today’s life.

Light-Life Tools Can Help

Light-Life Energy Tools were designed and created to help you activate your own inner power and support your self-healing ability. There is a variety of Tools that can help you with so many issues: help you strengthen your own energy field, regain your emotional balance, neutralize EMFs that harm us, help speed up self-healing, give life force energy to your food and water, help with physical and emotional discomfort, neutralize the geopathic stress, and so much more.

Based on the principles of sacred Geometry and Quantum physics, our Tools can raise the vibration of your cells, which allows your body and mind to operate at an optimal level, support a strong immune system, clear your mind, and help provide restorative sleep. And when you feel physically and emotionally strong, you have the power to go against the grain, to lead, to be the change you want to see in the world.

Personal Harmonizer Testimonials

August 31, 2022 / Katharina Spurling-Kaffl / 0 Comments

Sacred, Lost, and Empowerment Personal Energy Harmonizers

Sacred and Lost Cubit Personal Harmonizer

I just received my Sacred Cubit Mini Personal Harmonizer. In only a couple of days, I have noticed subtle changes in my mood and responses to situations without putting any intentional thought into it!!
Before I even started wearing the Harmonizer, I allowed myself time to acclimate with it into my aura and “pair” with it but……… already, I am sensing a wonderful uplifting change and I am just delighted!!
Again, thank you so much for all you do Katharina, I look forward to being part of the solution on our dear planet.
Marvin

There was something about the Personal Harmonizer that drew me to it… After putting it on, I noticed a spinning sensation around me. Also, my vibration was raised and my sense of well-being was dramatically improved. Additionally, my depression lifted, and never came back. One evening I went to visit a friend, and he didn’t open the door at first. He didn’t even recognize me by the new energy I was running.
Also, I had a clairvoyant friend take a look at it. She says that it makes my aura spin faster (higher vibration) and makes the aura denser. I think this Tool is a great first step for those just beginning to become more spiritual and want to explore their own energy.”
R.N

Since wearing the silver-plated Lost Cubit Personal Harmonizer, I feel people have become friendlier towards me. I have also become more self-confident since I started wearing it. It is such a beautiful piece! Thank you!
Katie Gray

Unity Personal Harmonizer

Wearing my Unity necklace at the store is like shopping inside a peaceful bubble. I don’t feed off other people’s energy, so standing in a long checkout line doesn’t feel overwhelming. I get smiles from strangers rather than scowls, especially when one of my kids bumps into someone. And when I’m driving places, other drivers seem to give me space and I feel this safety net surrounding my vehicle.
Stefanie

The first Tool I ordered was a Unity Personal Harmonizer. After about three weeks of wearing it, I found a discernable difference in my attitude towards others. I felt that I had noticeably more compassion and acceptance of the foibles of others. Also, I have noticed my intuitive abilities are amped way up beyond anything I’ve had before.
Melissa

Personal Harmonizers Can Help You Find Balance in Your Job

August 18, 2022 / Katharina Spurling-Kaffl / 0 Comments

Personal Harmonizers can help you find balance in your job. Wearing a Personal Harmonizer may help decrease stress levels, provide more calmness around your personal bio-field and co-workers, and help create a sense of balance between work and home. Today, I would like to share how a few people in different professions profited from wearing a Personal Harmonizer while on the job.

Sacred, Lost, and Empowerment
Personal Harmonizers, 24K gold plated

Law Enforcement Officer

I met a law enforcement officer at a friend’s house. She was praising the Personal Harmonizer and telling me what a difference it made while on the job. She said she gets frequent calls to the same homes with violent activities. However, the people tend to calm down much faster when she is wearing the Personal Harmonizer. Also, she experiences very little aggression towards her which, of course, was a huge improvement and made her job less stressful. She said that she will turn around and go back home when she forgets to put her Personal Harmonizer on, even it means she will be late for work.

Paramedics

Slim has a friend who works part-time as a paramedic. The Personal Harmonizer, that Slim gifted him, made an enormous difference in his work. He said that getting called to severe accidents was always stressful for the team and, of course, to the people that were involved in the accident. He reported that this level of stress changed significantly since he started wearing the Personal Harmonizer. The team is calmer and more confident in being able to handle whatever arises. He also said that the sometimes the severely injured people in the accident seemed to act less confused and irritated while being able to calm down more quickly.

Public Speaker

We had a report from a public speaker who started wearing a Personal Harmonizer close to their throat during presentations. They noticed that the audience was more attentive and their talks were better received.

Light-Life Harmonizers Can Help You in Your Profession

Personal Harmonizers can help you find balance in your job. All our Harmonizers are designed to bring harmony and balance in people’s lives. They are created to help strengthen the immune system, as well as support our personal journey and growth. If you wonder which Harmonizer would be right for you, please contact us at cs@ix-el.com or give us a call at 303.833.9033. We’re here to assist you in making the best choice for yourself and/or your loved ones.

PS: Light-Life Technology can now text you updates! We promise we won’t bombard you with text messages! Only useful information that will support you on your journey to a happier and more harmonious life. Click here to subscribe to our list.

Start with Yourself to Bring Positive Changes to the World

August 11, 2022 / Katharina Spurling-Kaffl / 0 Comments

Harmony creators know that you first start with yourself in order to bring positive changes to the world. However, this can seem impossible. Your social media news feed is filled with posts of fights and death. News segments talk of war and crime. Neighbors talk about burglaries and destruction of their properties. There are so many wildfires and droughts everywhere. Then illnesses and disease? Let’s not even get started on that. With all this negativity surrounding the world, how are you supposed to bring a positive state to it? Then once you start thinking like this, you start to give up on your dreams. And harmony seems so far away. Yet, it doesn’t have to be this way.

The truth is, it is possible to create harmony and bring a positive state to the world. But first, you have to start with yourself. You have to change your mentality, your habits, and your actions. It’s not easy, but it’s necessary to make an impact. American author and speaker John C. Maxwell wrote: “Most people want to change the world to improve their lives, but the world they need to change first is the one inside themselves.”

Upgrade How You Think and Act

You bring a positive state to the world not by pointing out what is wrong with it, but by upgrading how you think and act, and coinciding this with what you wish to see in the world. You accomplish this by changing what you pay attention to. By feeding the positivity. Once you change the way you look at things, the things you look at change. This alone will have a ripple effect on the lives of those around you. For example, you read a negative post on social media that ignites fear and anger inside you. Rather than bash on the person who made the post, you share an inspiring quote that makes you feel strong and grounded. That quote gets shared and shared again. This ripple effect of positivity was started with yourself.

Have you heard the saying, “You are the sum of the five people you most associate with”? Let’s expand this. Say you start acting from a place of peace, love, and joy. Then the five people around you most will start acting from a place of peace, love, and joy. Each of those five people will affect their top five people. Now, 25 people are acting from a place of peace, love, and joy. Are you able to see where this cycle is going?

Meditating while wearing a Lost 1 Cubit Heavy Tensor Ring

Light-Life Tools Can Help You

Light-Life Tools can help you create a positive state in the world inside you. Our energy Tools were designed and created to help you activate your own inner power and find that place of peace, love, and joy. Once you operate from that place inside you, you will create harmony. Remember, you need to start with yourself to bring positive changes to the world.

You too can can make your home a harmonious place!

August 4, 2022 / Katharina Spurling-Kaffl / 0 Comments

When one of our associates sent us the video of Kendall Jenner showing the copper energy rings (Inside Kendall Jenner’s Cozy L.A. Hideaway | Open Door | Architectural Digest. https://youtu.be/yjhibJ-OqxE – go to minute 8:00 in the video) in her bedroom saying she doesn’t know what they do, but they make her feel better, we had to smile. Because this is what many of our customers say, “I don’t know what they do and how they work, BUT they do work.”

Photo credit: Inside Kendall Jenner’s Cozy L.A. Hideaway | Open Door | Architectural Digest

Light-Life Tools emit a coherent light field. Reports state they help people: stay calm in the midst of chaos, sleep better, and have more energy. In addition, water charged, or potentized, by a Light-Life Tensor Ring not only tastes better but seems to give people more energy and vitality. There are many more benefits that you can read about on our website. Also Check out Slim Spurling’s book: In the Mind of a Master, and the e-book: Slim Spurling’s Universe. Download the eBook for free here.

One of the best things about Light-Life Energy Tools, and especially Tensor Rings, are the countless applications. We are continually discovering more ways to use them to support peace and harmony in your life and in the world.

Ways to Use Copper Rings Around Your Home

Put a Sacred ½ Cubit Tensor Ring on your water bottle, like Kendall Jenner did when showing us the copper rings. You may notice that your water tastes better. Keep your produce inside a Ring to preserve the freshness. Place a Ring under your pillow to give yourself deep and restoring sleep. Customers have also said using a bigger Sacred 3 ½ Cubit Tensor Ring under your mattress works even better. Try putting a Ring around house plants that need a little more love. Household pets and animals can also enjoy the benefits of the Tensor Rings. Try placing one under your dog’s or cat’s bed and see how they positively respond to it. Keeping your skin care products and supplements within a Sacred 1 Cubit Heavy Tensor Ring seems to help them stay fresh and potent.

A lot of us know or have heard about harmful EMFs (electromagnetic fields). Due to ever present electronics, EMFs are everywhere nowadays. We have found that Light-Life Tensor Rings addresses the harmful issues effectively. The way the wire is twisted creates a zero-point energy field that seems to neutralize the harmful effects of EMF. So, placing the Rings over your router, your smart meter, and any other electrical devices in your house, can bring you some relief and maybe even better health and harmony.

Hans Becker, one of Slim Spurling’s researcher friends, used a special device to determine that our Tensor Rings have antiviral and antibacterial properties. This may explain why the health-improving results people are reporting are so significant.

Just remember as you’re reading more about our Light-Life Tools, the applications are only limited by your imagination. It really comes down to getting some Tensor Rings for yourself and applying them around your house. And please let us know your findings!

PS: Light-Life Technology can now text you updates! Click here to subscribe to our list. We promise we won’t bombard you with text messages! Just special promotions with a few tips & tricks here and there.

Signs of Geopathic Stress and the Hartmann Grid

June 6, 2022 / Katharina Spurling-Kaffl / 0 Comments

Did you know there are many signs of geopathic stress and the Hartmann Grid to watch out for? In a previous blog post, I talked about what geopathic stress is along with what the Hartmann Grid is.

Today, I am going to ask questions that can point out different signs of geopathic stress and the Hartmann Grid. If you answer yes to any of them, I highly recommend you check out Slim Spurling’s method of dowsing to locate and block those lines. His method is very effective and applied world-wide.

Let’s start with visual signs in and around your home:

Are there trees and other plants growing crooked around your home?
Are there cracks in the driveway or in the walls inside your home?
Do you see ant hills on your lawn and/or a bee’s nest in the siding of your house?
Do you have areas in your garden where nothing wants to grow?
Is there a cell phone tower in your area?

Here are some signs of geopathic stress and Hartmann Grid in your personal and professional life:

Do you have health symptoms that no one can find the source of, that disappear when you are traveling?
Did you have construction going on in your area? Have you since then developed health issues and/or stress in your relationships?
Has sleep quality gone down since moving into your new home? Have your child’s grades gone down after moving into a new classroom or school?
Does your workspace makes you feel ill even though you enjoy the work and like your colleagues?
Is your business not thriving anymore or have you noticed a location in your town where no business seems to thrive for no apparent reason?

I think you get an idea now what to look for. The good thing is, we have a very simple and effective solution to remedy those issues so you can live life to the fullest. Come join us at our upcoming dowsing workshop in Philadelphia where you can learn how to help yourself as well as family and friends. Plus, if you haven’t watched it yet, or cannot make it to the workshop in Philadelphia, make sure you get Slim Spurlings’s DVD, Geobiology, Dowsing, & Light-Life Tools.

I am very passionate about bringing awareness to geopathic stress and the Hartmann Grid as I know it can improve your quality of life in all areas and even save lives. See you in Philly!

Dance to Let Your Inner Child Play

June 1, 2022 / Katharina Spurling-Kaffl / 0 Comments

Tip of the month: Dance to let your inner child play! Dancing is a great way for you to live in the moment. It’s an excellent stress releaser from everything life throws at you. It can be a powerful way to reduce intense emotions and enhance our happiness. When we’re moving our bodies, we become more in touch with ourselves. Our soul becomes centered by fusing both body and mind. Dancing forces us to be present in the now and not think about what was happening and what may happen next.

Dancing offers a creative outlet for you to express your emotions in a safe place. Close your blinds, close your door, and turn up the music. You don’t need a routine; you don’t need to be coordinated. Just feel the music and move your body. Let your inner self shine. Let your spirit fly free. Express your anger, frustration, sadness, and of course, express your happiness through the beat of your movement.

The most important thing to remember… Dance like no one’s watching. Unless you’re a professional dancer, there’s no competition to win and no one to impress. You’re dancing to find release. You’re dancing as an expression of your soul. Focus on how it feels. Swing your hips, shuffle your feet, wave your arms around. And lastly, dance to let your inner child play.

Did you know there are harmful earth energies that negatively affect you?

April 7, 2022 / Katharina Spurling-Kaffl / 0 Comments

Did you know there are harmful earth energies that negatively affect you through your health, your finances, relationships and more? These harmful energy zones are called geopathic stress lines and the Hartmann Grid, to name the most important ones. Slim Spurling found a very inexpensive yet most effective way to locate these lines using dowsing rods. But most importantly, he also found a way to block them.

Dowsing and blocking these harmful earth energies can bring improvements in all areas of your life. Even where you had stress and or health issues without any apparent reason. Where I come from in Bavaria, Germany, dowsing for geopathic stress and water veins is well known. However, dowsers that are not familiar with the Slim Spurling Method will tell you that you have to move your furniture to find relief. Therefore, I was super excited when I learned about Slim’s method of blocking these lines. It saved people from changing the interior of their homes.

Dowsing Workshop Coming this Summer

Have you not heard of dowsing or geopathic stress and want to learn more about it? You are in luck. My good friend Scott Anderson, who was trained by Slim, will be conducting a dowsing workshop in the Philadelphia area on July 2^nd, 2022. Scott has been teaching Slim’s dowsing workshops with me since April 2008. He is a great teacher, and we will learn a lot while having fun in the process. I am excited because I will be attending as well. At the end of the day, we will also talk about the Light-Life Tools.

If you cannot attend, don’t want to wait that long to learn more about dowsing, or want to practice a bit, get the Geobiology, Dowsing & Light-Life Tools, DVD. Just know, you don’t want to practice dowsing on the days on and around full moon. These are very inauspicious days for dowsing for geopathic stress lines. Why? Because the full moon expands everything, and that includes geopathic stress lines and the Hartmann Grid. That means lines can overlap and it can get very frustrating to find the lines and block them.

I will tell you more about the lunar cycles in another blog. So, stay tuned!

Tip of the Month: Breathing Exercises

February 18, 2022 / Katharina Spurling-Kaffl / 0 Comments

Tip of the month is breathing exercises. Your body needs oxygen to live. As humans, we get oxygen by breathing through our mouths and nose. We can also use our breath to help with all kinds of physical and emotional issues. Breathing exercises can help put your body in a relaxed state. When your body is relaxed, your brain becomes more relaxed. This may help reduce stress or anxiety, increase energy, lower blood pressure, improve lung function, aid digestion, and so much more.

Got 5 minutes to spare? VeryWell Mind gives 8 different deep breathing exercises for anxiety. I’ve picked my favorite 3 for you to try*.

Pursed lip breathing

This is an intentional breathing technique that forces you to slow down. It can also be useful during certain activities like lifting or stair climbing.

• Firstly, find a comfortable seat and relax your neck and shoulders
• Keeping your mouth closed, inhale slowly through your nose for 2-3 counts
• Then, pucker your lips as if you were giving a kiss
• Lastly, exhale slowly, keeping your breath slow and steady, for 4 counts

Lion’s Breath

This technique is an energizing breathing practice that can help relax muscles in your chest and face, relieves stress, and improves cardiovascular function.

• To begin, sit in a comfortable position and press your palms against your knees
• Then, inhale deeply through your nose
• Open your mouth wide and stick our your tongue down towards your chin
• At the end, exhale through your mouth making a long ‘ha’ sound
• Do this breath 2 to 3 times

Humming Bee Breath

This technique helps create instant calmness. It can be used to relieve frustration, anxiety, or anger.

• To start, sit in a comfortable chair or on the floor
• Close your eyes and relax your face
• Place your first fingers on the tragus cartilage that partially covers your ear
• Then, inhale deeply
• Gently press your fingers into the cartilage while slowly exhaling
• As you exhale, make a loud humming noise with your mouth shut
• Continue as many times as needed

* Disclaimer: If you have any respiratory issues, please talk to your doctor before trying any of these breathing exercises.

Ask Katharina: I Have Been Dealing with Negative Self-Talk

January 26, 2022 / Katharina Spurling-Kaffl / 0 Comments

Katharina –

I have been dealing with negative self-talk and I was wondering if there is a Tool or a Pendant, that could help me gain more positivity towards myself? You know, the whole world-wide situation is having a toll on me. I look forward to hearing from you.

Thank you for your time,

Nicole

Advice on Dealing with Negative Self-Talk

Nicole,

Thank you for your email. I appreciate your question because you’re not alone. Many are faced with challenges these days and it is easy to go down a negative spiral.

Here is what helps me: I don’t watch the news or read the paper. They all seem to say the same and I am very visual, so stressful pictures haunt me for a very long time. Instead, I focus on how I would like the world to be and how I want other people to interact with me. Every morning, I write down and visualize how I want my day to go. If I have meetings scheduled, I picture them being productive and
a win for all involved. I write down what I’m going to accomplish and see it all in a positive light.

Now, I understand this may sound a bit hard to do and it is in the beginning. However, it is so worth it if you make an effort to practice it.

You were asking for a Tool and, of course, I have some recommendations for you. To help with the negative self-talk, our Pyramid Pendant comes to mind. If you experience yourself being a ‘chronic’ grumpy person, that may be the perfect choice for you. If you need a mood booster, our Lost Cubit Personal Harmonizer, gold or silver plated, or our Unity Personal Harmonizer would both be a good choice. Last, but not least, our Moon Pendant is a heart opener and if you feel your heart area is shut down, I would go with this one. Use your intuition in choosing the right Tool for you.

I wish you the very best and that you soon start giving yourself positive self-talks. Look in the mirror and smile. It helps! I know from experience.

Warmly,

Katharina