Harmonizing the World – One Community at a Time.

Category: Self-Care (Page 2 of 5)

The Power of Hexagonal Structured Water

Hexagonal structured water is a term used to describe a proposed form of water with a unique molecular arrangement. Numerous alternative health practitioners around the world support the concept of hexagonal water .

According to the proponents of hexagonal water, the water molecules can arrange themselves into a hexagonal lattice-like structure, therefore in a more “ordered” or “structured” form of water. Furthermore, this water has enhanced properties compared to regular water. Here are a few examples:

  • Enhanced hydration: Reports suggest that hexagonal water has smaller clusters of water molecules. This allowing for better penetration and absorption into cells, thereby improving hydration.
  • Improved detoxification: Proponents argue that hexagonal water has better detoxification properties, and therefore promoting the elimination of toxins from the body.
  • Increased energy and vitality: the proponents also say that consuming hexagonal water can boost energy levels and overall vitality.

Slim’s observations of water treated with the Light-Life Rings

If you read In the Mind of a Master book, then you’re probably familiar with Slim’s early experiments with water. Here is snippet form the book where Slim talks about it:

What we found is that the rings cause an increase in energy, which manifests as an increase in full spectrum light all the way from infrared on up to ultra violet…
The quantum effects have been studied instrumentally including spectral output of light from treated water in growth studies and taste tests, and verified or confirmed by psychic observation. The light field imparts “livingness” to water, which enhances the “life force” when consumed or used to water plants or animals. Water changes from very acidic pH to neutral or slightly alkaline when left standing in the ring for 24-48 hours. Taste tests show that water treated with a ring is softer, cleaner, and feels purer than untreated water
... The ‘light’ field above or below the ring appears to relax the cell membranes to allow better oxygen/nutrient/waste transport in and out of the cell.”

Light-Life Technology experiment with Mr. Water

In 2008 Light-Life Technology partnered up with the German water researcher Erich Meidert ( aka Mr. Water) He conducted the following experiment:

  • one glass of water was placed in a Lost Cubit Light-Life Tensor Rings (#222),
  • one in an Empowerment Cubit Light-Life Tensor Ring (#282), and
  • one in the Practitioner Set (#636) for 4 hours.

Samples of each glass of water were shipped to a lab in Switzerland where they put them in a freezer. They use the same method as Dr. Emoto’s labs and photographed the water crystals.

In the pictures below you see the pictures of water crystals placed in the Light-Life Tensor Rings in the following order left to right: 1 Lost Cubit Heavy, 1 Empowering Cubit, Practitioner Set (1 Sacred Cubit with Sacred Cubit Feedback Loop and Sacred Cubit Acu-Vac Coil attached to the Ring).

As we mentioned earlier, the structured water can benefit all living things. Therefore, your 4-legged family members may benefit from its properties. Make sure to pour their water from the pitcher/container with structured water that you’ve made for yourself or simply keep the Light-Life Tensor Ring permanently around their water bowl.

Moreover, numerous reposts from our customers suggest that their plants and garden started to flourish when they consistently used the water treated with the Light-Life Tensor Rings. Putting a Tensor Ring(s) around your water hose or irrigation system may help you boost and nourish your plants, and as a result support their health and vitality, and even increase the yield.

Practitioner Set configuration for water structuring

Make your own hexagonal water

If you’re looking for an easy and relatively inexpensive way of structuring your water, Light-Life Tensor Rings will be a great choice. Here are a few tip to help you make the right choice:

  • don’t overthink it, all our Tensor Rings can structure your water. Focus on the diameter to make sure it will fit around your pitcher, water tank or garden hose. You can find the diameter of the Ring in the product description.
  • if you are planning to use the Rings outdoors – look for the copper Light-Life Tensor Rings (no plating)
  • “heavy” Light-Life Tensor Rings create a stronger field density, which seems to generate more light and life force energy
  • Slim’s favorite Tool to potentize/structure the water was the Practitioner Set. However, you can use all the Light-Life Tools from this set individually. Learn more about this powerful trio here.

We would love to hear your feedback on structured water, how you use it and what benefits you’ve noticed using it. Please feel free to contact us at cs@ix-el.com.

Support Mental Well-Being

Today we want to share how customers are using Light-Life Technology’s Tools to impact mood and support mental well-being.

Life throws a lot of “things” our way that can cause stress regularly. Stress can challenge our sense of balance and make us feel anything from hungry, to sad, to angry, to utterly overwhelmed. Of course, we all want the ability to feel calm and keep positive, it is important to remember that emotions such as anger and sadness serve their purpose. It is important to let ourselves feel our emotions, process them, and then let them go.

The Light-Life Technology tools take a revolutionary approach to stress management by using energy fields to promote overall well-being and may support a person’s daily emotional state.

Everything and everyone has a vibration, and the higher the vibration of an object or individual, the more positive people tend to feel about it/them. Intuitives and empaths are particularly sensitive to these vibrations – whether in themselves, other people, animals, or even plant life.

Raising Your Vibration

Many people have times in life when they feel like they are in a “slump.” Oftentimes, we can get ourselves out of these “slumps” by raising our vibration (aka, lifting our own spirits). A few ways we can do this are as follows:

  • Cultivate positive thoughts: Pay attention to your thoughts and replace negative or limiting beliefs with positive and empowering ones.
  • Surround yourself with positive people: Spend time with individuals who uplift and inspire you.
  • Engage in activities that bring you joy: Do things that make you happy and bring you a sense of fulfillment.
  • Practice acts of kindness and compassion: Show kindness to others through small acts of generosity and compassion.
  • Avoid negativity: Minimize exposure to negative influences such as negative news, gossip, or toxic relationships.
  • Connect with nature: Whether walking in the park, sitting by the beach, or hiking in the mountains, immersing yourself in natural surroundings can have a calming and energizing effect.

These are just a few ways we can raise our vibrations. What are some of your favorite ways to lift your mood?

Light-Life Tools to Enhance Positive Energy

Our own research, coupled with the experiences of our customers, demonstrate the potential of the Light-Life Technology Tools to positively impact mood and overall well-being. Light-Life Technology Tools are a fantastic addition to your toolkit created to help regulate moods and uplift emotional states.

Several Light-Life Tools are designed to enhance and raise energetic vibrations, such as the Light-Life Rings, Harmonizers, and Feedback Loops.

Each product works in an unique way to harness subtle energy fields for mood enhancement.

  • Light-Life Tensor Rings can be placed around the head or worn as a pendant to balance energy flow. Wearing a ring on your head during meditation practice can be extremely helpful in quieting the racing mind.
  • Energy Harmonizers can be placed in living spaces to create a harmonious environment conducive to a positive mood.
  • Acu-Vac Coils and Feedback Loops are designed to draw out negative energy and replace it with positive energy. This is visible to the clairvoyant eye.

Our research showcases the potential benefits of Light-Life Technology in enhancing mood and boosting mental well-being. 

For example, see our report on the Mini Pyramid Pendant experiments, where we found the tool to: 

  • Block negative energy
  • Amplify the energy field of the person wearing it
  • Strengthen the wearer from the inside out

Results may vary, of course, so that’s why we encourage you to do your own research and testing.

Customer Experiences with Light-Life Technology

Many customers have reported improved mood and mental well-being after using Light-Life Technology products.

Testimonials and anecdotes from customers highlight the positive impact of Light-Life Technology on their mood, including:

  • Reduced stress
  • Increased energy
  • Greater sense of well-being

Of course, Light-Life Tools are not meant as replacement for medical assistance. We always encourage our customers to seek professional help when faced with conditions that require it. The Light-Life Tools are designed to assist us in our growth and improve our health and well-being.

In fact, Light-Life Technology Tools work well alongside more traditional therapies.

Light-Life Tensor Ring, Environmental Harmonizer,
Acu-Vac Coil and Feedback Loop

Experiment for yourself

Try tracking your own mood while using the Light-Life Tools.

  • Keep a diary
    • Keep a written record of your daily events. Jot down a few lines about what tool you were using, what you encountered, and how you feel over time.
  • Apps
    • Many mood tracker apps exist, including (but not limited to): Daylio, Moodfit, Moodkit, MoodTools, Mindshift CBT, and Worry Watch.
  • Mood Scales
    • Rate your mood on a scale of 1-10. Track this over time.
  • Mood Trackers

Let us know what your favorite tracking tools are, and more importantly, let us know your results!

If you haven’t already done so, consider using our products to improve your mood and support your mental well-being.

Please share your experiences by emailing them to us at cs@ix-el.com. We read every message and cherish your stories.

Ancient Secrets of Energy Healing

Today, we’d like to share a little about ancient secrets of energy healing. Our Light-Life Tools are ancient science rediscovered; they help restore the health of the environment and mankind.

When Slim Spurling met Credo Mutwa, a Zulu sangoma, in South Africa in 2005, he gave him one of our Light-Life Tools. Here is an excerpt of the Book In the Mind of a Master: “I presented him with a coil of my invention, newly produced in 2000.  He then expounded at great length on the fact that coils identical to this have been used by the tribal women for various practices in healing of physical ailments, removal of negative energies from the village, and improving crops.  He gave the historical use of the coil in tribal practice as beginning over 4,000 years ago.

Today, there is an increasing global acceptance and harmonization of various medicinal systems and practices, as more people seek alternative and complementary therapies to our standardized Western medicine practices.

Our modern world is full of toxins, chemicals, pollution, and artificial devices that disconnect us from the natural world. By embracing ancient healing techniques, we can detoxify, enhance chakra clearing, rebalance our auric field and chi, and release physical, emotional, and mental blockages. These ancient practices can also help us attune to our natural world and ecosystems. We can begin to focus on the gentle sounds, dappled light, and abundant plant life of the natural world, and help us quiet our always racing minds.

5 Secrets Ancient Healers Used that Make Excellent Complementary Therapies Today

Ancient healers used a variety of techniques to promote healing and well-being. Those that resonate well with us today, and are often used as complementary therapies include:

  • Intuition
  • Sound therapy
  • Light therapy
  • Plant medicine
  • Sacred geometry

Intuition: Expanding Consciousness with Mind-Body Awareness

Ancient healers – and healers today – often start by listening to a mix of intuition and experience. In the same way, when we become more intuitive, we may realize exactly how the body is built to always renew and heal itself.

For this reason, developing a stronger mind-body awareness can help us tap into this innate ability and promote overall well-being.

Sound Therapy: Exploring the Vibrations of Nature

The world’s oldest medical practices used sound therapy because everything in nature vibrates.

  • Traditional Chinese Medicine: The practice of Qi Gong (pronounced chi gong) incorporates six healing sounds that help balance the body’s energy in conjunction with physical movement.
  • Ayurveda: This ancient Indian healing system uses specific sounds and mantras, such as Om chanting and Prana, to heal and restore balance.
  • Ancient Egypt: Healers used “toning.” This is manipulating the sound of the vowel with their breath and voice to create therapeutic sounds.
  • Ancient Greece: Greek physicians incorporated musical instruments, such as flutes, lyres, and zitters into their healing practices.

Changing the frequency is literally uplifting, as higher vibrations are calming vibrations.

Plant Medicine: Absorbing Nature’s Goodness

Plant medicine, aka “botanical medicine” or “phytomedicine,” has been an integral part of healing practices across many cultures for over 5,000 years .

African and Native American indigenous cultures often incorporate herbs into healing rituals. Similarly, TCM and Ayurvedic medical systems also use herbal therapies.

Some of the plants that carry healing potential are:

  • bark
  • berries
  • flowers
  • leaves
  • oils
  • roots
  • seeds

Chamomile, Echinacea, and St. John’s wort are just a few examples of many medicinal plants with natural healing properties.*

We are still using plant medicine today. For example, some pharmaceutical drugs are still manufactured from botanicals, while about 3/4 come from synthetic chemical compounds.

Sacred Geometry

Certain geometric shapes, patterns, and proportions are believed to hold deep spiritual and symbolic significance. As a matter of fact, many world religions, such as Tibetan Buddhism, Chinese, Christianity, Hinduism, and Islam, use geometric patterns and shapes.


Sacred Geometry relies on mathematical formulas, fractals, and ratios. We can see them in various shapes and patterns in nature — think of tree leaves, snowflakes and shells. Even our DNA takes these patterns.


Many believe we can tap into these energy patterns for healing and well-being by incorporating sacred geometry into our lives.

Tapping ancient wisdom to heal our modern world

Modern studies are catching up – often validating the ancient wisdom about the value of sound and light therapy, the full potential of plant medicine, and the capacity of mind-body techniques to help the body heal.


As studies continue to explore the potential of the traditions passed down through ancient wisdom, many people are rediscovering and harnessing the ancient secrets of energy healing in our modern world.


Energy Healing Clients** often use our Tools to:

  • Detoxify
  • Enhance chakra clearing
  • Rebalance auric field
  • Rebalance chi
  • Help release physical, emotional, and mental blockages

We enjoy doing everything we can to raise the vibrations and help clear the earth of toxic influences.

*Please consult your health care practitioner as needed to ensure any healing agent you choose is safe for you and, especially in the case of herbs, won’t conflict with any medication you are taking.

**Wellness providers, we invite you to learn more on our Healers and Health Practitioners page.

Finding the Best Light-Life Pendant for You

Often, we hear from our customers that they are challenged with finding the best Light-Life Tool for their personality, life situation, or obstacles they are trying to overcome. It’s worthy to note, that choosing a Tool that is small enough so you can have it with you all the time is a fantastic option. All of our Pendants are beautiful and at the same time, they are extraordinarily effective subtle energy Tools.

Our own Holy Trinity

Today we wanted to showcase our 3 favorite Pendants: the Pyramid Pendant, Song of the Soul Pendant and Personal Harmonizer. Despite their small size, these Functional Art Forms are very powerful and quite different from each other.

We have created this short reference guide showing you the main distinctive differences between these wearable Tools, so you can find the one that will support your needs.

Song of the Soul Pendant will be a great choice if you:

  • Are having a hard time connecting to your soul and your life’s purpose
  • Feel lost and are in need of divine guidance
  • Have been struggling to establish loving communication with your inner circle
Song of the Soul Pendant

Our Pyramid Pendant is similar to the Merkabah configuration, this is the Pendant we would recommend you if you:

  • Feel like you have lost your inner power and can’t get it back
  • Have strong emotions and need assistance with self-healing
  • Would like to get back to your true self and regain your inner light
Pyramid Pendant

Our Personal Harmonizer is a wonderful Tool to have when you:

  • Want to strengthen your energy field and boost your immune system
  • Need to stay calm and grounded in the turbulent circumstances
  • Desire to create harmony for you and for those around you
Personal Unity Harmonizers

Of course, everyone’s experience with our Tools is unique and individual. However, there’s some commonality in our customers’ feedback when it comes to a particular Tool, which is why we are sharing these valuable insights with you. Also, some benefits can overlap, and some are hard to be put into words. We often hear “feeling good” or “feeling light” as the feedback, whatever it means for the wearer. And last but not the least, we ask you to listen to your intuition when it comes to picking the right Tool for yourself. If you feel connected to a particular one, then trust your inner wisdom, that’s the perfect one to support you!

Be It To See It

What do you think ‘Be It To See It’ means? We usually think we have to have it before we can be it, right? Actually, the first step is to visualize the identity we want. And how do we do that? Now, here’s the thing: Our unconscious doesn’t know the difference between what is real and what you imagine. If you believe you can create miracles in your life, your subconscious will support you in that belief. The exciting thing is that you can retrain your subconscious and tell it what you want to create and who you want to be, just by using your imagination.

Start your day with visualizing what it feels like if you are, for example, in optimal health, completely at ease, and doing all you can do when your health is restored.

Use your Harmonizer to assist you in making these positive changes. Ask your Harmonizer to help you with a specific focus every day until you can then focus on a new goal, as you have succeeded in your initial visualization into manifestation.

Be the Creative Force

Look what Slim Spurling, my late husband, did! He was VERY upset about the air pollution in Denver AND he was looking for a solution. He was focused on a sky without the ‘Brown Cloud’ over Denver nor any air pollution worldwide. Slim BEcame the solution by creating our Light-Life Harmonizers to clear the air.                                

https://lightlifetechnology.com/healing-the-environment/
Morning Launch in the Clear Skies of Erie, Colorado Fall 2022

So, to be it before you see it, look at who you want to be, create a picture of your future self, and then feel it. Doing this is so important that you teach your unconscious what it feels like to be this new you. You don’t believe me? Well, just experiment with it for 30 days. Get a visual and a feeling of the most beautiful powerful expression of you and focus on it at least once a day, extra points for holding a powerful posture at the same time! I’d love to know what you experience.

Make it daily game, have fun with it! After all, what do you have to lose, apart from an old idea of yourself that doesn’t serve you anymore.

Hello 2023!

Heal Thy Healer – Unity Pyramid Unit

As we approach the Winter Solstice, we are sharing with you a very special new Tool, the Pyramid Unit with a Unity Personal Harmonizer inside. This combination is a an example of what Aristotle described as the whole being greater than its parts.

The Holidays can be a time of chaotic energy. Using the Unity Pyramid Unit seems to block unwanted energies from stagnating. It can help you remain rooted in your own power and keep giving with an open heart without being depleted. If you are a healer, empath, caregiver or just an everyday superhero, this is a perfect Tool to have close by. This Unity Pyramid Unit is a wonder at keeping the energy coherent and light.

Pyramid Environmental Unit with Personal Unity Harmonizer, 24 Gold Plated

Healer Holiday Support

We recommend the Unity Pyramid Unit as a “magic pill” to support you if you feel anxiety or overwhelm around this time of year.

In fact, this Pyramid Unit enjoys being directly in a central location where we are. This dynamic Tool likes to stay in one place for a time to grid the location where you are. It appears to work room by room, moving and smoothing the energy back into coherence.

Let us share a reading for one of our psychic and clairaudient friends:

“It sings, the energy sings, this makes people feel good. They want to hold it, touch it, have it, be with it.

Almost like a personal totem, that each one is personalized to the person.

Healers heals himself – bring better energy in to heal other people and keeps the healer healed. Sometimes healers are tuned to this energy and it seems to keep them clean and harmonized. When people deal with illnesses that have aggressive chi, vibrations, like cancer I would suggest to have it on their bedside.

It can enhance dreams, be a protection for your home and workspace, You want this in your energy field. It strengthens the energy.”

E. D., AZ

Using the Gift of the Full Moon

When we are aware of the effects of the lunar cycles, we can use the full moon to bring forth what we want to see in our lives. By pairing these full moon cycles with our energy Tools, such as our Moon Earrings, our intentions to shift things in our reality seem to happen even quicker than we might expect.

moon earrings testimonial

“These Moon Earrings are a very effective partner in manifesting the highest outcomes when we are clear in what we want, and what we choose to release.” – A.S., CO

Using all three Cubit measurements, Moon Earrings are in a fantastic place close to our throat chakra, the temporal lobe that processes auditory input, memory, and the occipital lobe that is the visual processor of the brain. 

Our Moon Earrings in sterling silver have an angelic or celestial vibration.  It is very gentle and highly supportive. This may positively influence our perspective of what we see and hear.

We also have Moon Earrings in sterling silver plated with 24K gold. These are a perfect pair to wear when we want to embody our intended shifts during the moon cycles quickly. Wearing these can open us up to allowing new, positive higher frequencies to come right into our cells and light us up! The gold plating on top of the Sterling Silver carries a luminous earthly radiance in addition to the celestial vibration.

By wearing Moon Earrings during a Full Moon, we can harness the power to bring forth what we want to see more of in our lives, while removing the things we no longer need to hold onto.

Freeing the Song of your Soul

In our Song of the Soul Pendant, we use all three cubit measurements: Sacred, Lost, and the Empowerment Cubit. The result is a very delicate and beautiful piece of jewelry.

If you’ve ever felt held back from moving forward, this could be your key.

  • Have you caught yourself repeating unwanted behaviors?
  • Do you sometimes feel you are continuing ancestral patterns?
  • Is it hard for you to replace dysfunctional habits with supportive ones?

If you resonate with any of these questions, the Song of the Soul Pendant may be the right choice for you. Our research group has released generational patterns and experienced profound impacts on a subconscious level by clearing out unwanted habits with this Pendant. It does this by replacing outdated patterns with ones that support you and your life purpose best.

We have named it Song of the Soul, as it is said to create clear, concise, and loving communication between you and those around you. By wearing the Song of the Soul Pendant, you may feel the support in realigning to your best self.

Song of the Soul Pendant

Could this be your key to freedom for your soul?

We found that by connecting you into your soul, the harmonizing vibrational frequencies attune your consciousness to the reality of your soul. Over time, one could experience increased clarity, a feeling of more awakened consciousness and a greater sense of well-being.

“I immediately noticed how potent the Song of the Soul Pendant is for me. I had only been wearing it for about a week when I took a trip to Las Vegas, NV. Swimming through the sea of people on the strip, I felt completely protected from other people’s energy interfering with my own. I sensed a protective bubble around my aura. This to me, was the ultimate test. I noticed that I was unscathed energetically and was still in a good mood when I returned to my room.
I felt a difference in my way of thinking, all within a few short weeks of wearing it. It seemed to put me on a different level of consciousness. I felt more self aware and it pointed me in a direction of self growth. Which can be a difficult thing to do on one’s own.”

JFL Loveland, CO

The Matrix You’ll Want to Be In

Our Matrix Harmonizers have a ‘pulsing’ field that seems to expand over time. They consist of a Sacred Cubit Harmonizer inside a Lost Cubit Harmonizer. The Matrix 22 is an Agricultural size (1/2 Cubit) and the Matrix 44 is an Environmental size (1/4 Cubit).

Why would I want to be in this Matrix?

  • Are you lacking clarity and focus because of overwhelm?
  • Do you have a hard time honoring your own needs?
  • Are your clients showing resistance to growth, even though they are ready on another level?
  • Is your intuition and creativity feeling stagnant?
  • Are you concerned about the environment at large and would like to contribute to cleaner air and water?
  • Are you living in a earthquake prone area and would like to see them less and less frequently?

If any of these questions resonate with you, then our Matrix Energy Harmonizers may help you address these issues.

The field reports suggest that the Matrix Harmonizers support life force physically, mentally, emotionally, and spiritually, and may strengthen the immune system. Also, these Harmonizers intensify the six senses: sight, smell, taste, touch, sound, and intuition; and to enhance positive thought patterns.

Our research group found that the Matrix Harmonizers reduce toxic elements in polluted air, as well as assisting in clearing the earth’s atmosphere. Basically, by balancing and harmonizing the ethers, the Matrix Harmonizers seem to harmonize the magnetic and geopathic grid lines. This can elevate chi force within physical structures. Tests indicated that it reduces positive ions, which are harmful to us, and increases negative ions. It may even have a neutralizing effect on radioactive material. The degree to which the Harmonizer is able to neutralize radioactive material depends on the concentration of the radioactive material.

Which one is best for me?

The base of all of our Harmonizers is copper. All plated Light-Life Tools will have as base a layer of silver and then a layer of 24K gold plating.

Generally, we suggest 24K gold for issues that you can see, like plant growth or environmental pollution. For the unseen issues, like emotional and mental imbalances, radiation, and EMF, the silver-plated Harmonizer is reported to work quicker. Having said that, please know that both should be effective on all issues, we are just sharing our customer’s feedback of the silver or gold plating working faster on specific concerns.

The Matrix 22 is great for larger areas while the Matrix 44 is sufficient for your home and immediate community.

“The effect of the double Harmonizer is considerably greater than that of two single Harmonizers ~ one Sacred and one Lost Cubit ~ next to one another.”
Dr. Lenny Lee Kloepper

Bella snuggled up to the Matrix 22 Energy Harmonizer, 24K gold plated

Find Your Truth with the Pyramid Pendant

How can you find your truth with the Pyramid Pendant? Who is the Pyramid Pendant for and is it for me? What can our Pyramid Pendant do for you?

The Pyramid Pendant seems to work first and foremost inside you. It takes disrupted energies in our chakras, clears it out so that the energies coming into our system can harmonize our chakras. It can also assist our body in its self-healing process.

One of the psychic readings we received about this Light-Life Tool states the following:

“The Pyramid assists to realign and harmonize your energetic matrix that goes throughout your entire energy field body. It also goes through your mental and emotional body as well. Additionally, it assists in re-establishing harmonious configuration so that you are flowing with your energies on all levels. This can bring about greater increase in the self-healing ability of the body. It also brings self-awareness and alignment of harmony on all levels. The Pyramid Pendant assists to raise your vibrations, to raise your light back into awareness. It helps raise greater harmony physically, mentally, and emotionally. Allowing you to be raised back into the light and the truth of who you are. Wearing this Pendant assists you throughout your entire spiritual journey, as well as simply the journey of your life, so that you are pulsating with radiant light to raise the vibration, not only of yourself but wherever you go.”

Tests with the Mini-Pyramid Pendant showed that it strengthened the energy field of the wearer even with negative thoughts. Reports from customers tell us that it helped grumpy and bitter men to let go of old issues. This helps them become who they really are, a pleasant person to be around.

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